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Leslie Gray, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Leslie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Leslie. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Leslie is a great listener.

Reviewed September 2021

My therapist Leslie has helped me work through a dysfunctional marriage while attending graduate school and taking care of two preadolescent children. I highly recommend her as a counselor.

Reviewed May 2021

More about Leslie

  • 10 years' experience
  • Female
  • LCMHC

My name is Leslie Gray and I am a Licensed Professional Counselor, Licensed Clinical Addictions Specialist, and Nationally Certified Counselor licensed in North Carolina with over 5 years of experience working primarily as a substance abuse counselor, but also working with clients who have co-occurring disorders. I have mainly worked with clients who experience substance abuse issues but also clients who experience anxiety, depression, PTSD, ADHD, Bipolar Disorder, and Borderline Personality Disorder. I have worked with clients whose trauma has led them down a path they would never expect, whether they experienced physical, emotional, or verbal abuse, neglect, or have been witness to a violent incident.

Within a successful counseling relationship you may experience various competing emotions. It is not uncommon to experience anger, frustration, or sadness throughout the entire process. It is important that you allow yourself to experience these emotions and not give up. My theoretical orientation is existential, which is the view that most of human kind’s experiences are part of a search for meaning. This view also reflects the idea that suffering and pain in life can be redefined into experiences that strengthen us and provide wisdom. I often utilize a person-centered approach and focus on brief solution-focused goals in believing that the best approach to treatment harnesses the client’s specific goals. As such, I traditionally focus on insight-oriented therapy but also utilize some elements of Cognitive Behavioral Therapy and Motivational Interviewing.

Taking the first step to sort through difficult emotions or situations is more than most people are able to do; making that step can lead to a sense of fulfillment you may have never experienced before. If you are interested in sorting through something that you feel is holding you back from reaching your true potential, I would enjoy working with you to process everything.

I look forward to working with you!

Specialties

Addictions Trauma and abuse Self esteem Coping with life changes Stress Anxiety Relationship issues Family conflicts Grief Anger management Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Domestic violence Drug and alcohol addiction

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Leslie Gray's National Provider Identifier (NPI) is 1063820025.

  • LCMHC · North Carolina · 11352 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Leslie Gray

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

11 reviews

5
4
3
2
1

Clients mention: Easy Great Helpful Helped Recommend Easy to talk Empathetic Guidance Perfect Supportive

Leslie is a great listener.

Reviewed September 2021

My therapist Leslie has helped me work through a dysfunctional marriage while attending graduate school and taking care of two preadolescent children. I highly recommend her as a counselor.

Reviewed May 2021

Leslie is a great therapist!

Reviewed April 2021

She is really nice and easy to work with, she has gone out of her way to be helpful and she is very easy to talk to- 10!

Reviewed December 2020

Leslie takes the time to go over all the questions and points I bring up during our messages and on our virtual sessions. I appreciate that she specializes in the areas that I specifically need guidance in, and she is very easy to relate too.

Reviewed July 2020

I've been talking with Leslie for a month or so and she has helped me in many way. She gives very helpful advice on my situation and she doesnt push me to talk to her. I totally recommend her as a counselor.

Reviewed May 2020

She is a pleasure to talk to, and checks in on a regular basis. She is patient and very clear in her responses.

Reviewed April 2020

Leslie Gray is a very understanding person. She is easy to talk to and keeps checks on you through the week. This is my first time in any type of counseling or therapy. I have had two sessions and found it very beneficial. I am so thankful that I was paired with her.

Reviewed March 2020

Leslie has been so helpful. She’s been there to listen to me whenever I needed it, and she keeps me grounded on days where things feel out of control. I’m so glad to have her as a counselor!

Reviewed January 2020

She is very empathetic and supportive. She values the concerns that you have.

Reviewed November 2019

I think Leslie is great! She's always a text away when I need her. She's always on time for our sessions. Even though she has been my therapist for just a short time so far see really takes the time to know me and help me with what I need. So far Betterhelp has been a perfect match for my schedule and needs. Thank you!!

Reviewed November 2019

How was your experience with Leslie?

Frequently asked questions

Does Leslie Gray offer telehealth visits?

Yes. Leslie Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Leslie Gray speak?

Leslie Gray speaks English.

How many years of experience does Leslie Gray have?

Leslie Gray has 10 years of experience.

Where is Leslie Gray licensed to practice?

Leslie Gray is licensed to practice in North Carolina.

Does Leslie Gray accept clients outside of the United States?

No, Leslie Gray does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Leslie Gray offer?

Leslie Gray offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Leslie Gray?

Leslie Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Leslie Gray?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.