Tierra has been my light during this very dark time in my life. She is kind, attentive, and nurturing. She wants nothing but the best for you and I feel safe to be able to express myself freely.
Tierra Gregory , LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tierra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Tierra. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California and Texas
Recent reviews
More about Tierra
- 10 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker in the states of Virginia and California with a client centered approach to therapy. I focus on collaborating and connecting with clients. I primarily use a strength based and cognitive behavioral approach. I also specialize in LGBTQ issues, trauma informed care and grief/loss. I know at times, thoughts and feelings related to life and gender can seem overwhelming. Having a hard time feeling valid as a non-binary person? Trying to figure out how to navigate school or work during transition? Dealing with depression, PTSD or anxiety? Trying to recover from an abusive relationship, other complex trauma or military related issues? Feeling stuck and unable to move towards your goals? I can help.
Don’t need therapy but need a letter for surgery? I do that too. I offer single-session evaluations for letters.
I believe that the most successful therapy is the relationship between the client/therapist. I focus on ensuring my clients feel heard and respected and establishing a foundation of trust. I believe that everyone is different and experiences life in different ways; understanding that each approach to a client is individualistic.
I have a Bachelor’s Degree in Social Work from The University of Maryland Baltimore-County; a Masters Degree in Social Work from Virginia Commonwealth University; Certified Trauma Profession; Certified Grief and Bereavement Counselor and Licensed Clinical Social Worker( CA/ VA).
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Grief
Depression
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Cancer
Caregiver issues and stress
Communication problems
Divorce and separation
Domestic Violence
First Responder Issues
Gender Dysphoria
HIV / AIDS
Hospice and End of Life Counseling
Infidelity
Life purpose
Military and Veterans Issues
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and Discrimination
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tierra Gregory 's National Provider Identifier (NPI) is 1306367123.
- LCSW · California · 86214 · Expires October 2024
- LCSW · Texas · 103987 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Tierra Gregory
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tierra has been my light during this very dark time in my life. She is kind, attentive, and nurturing. She wants nothing but the best for you and I feel safe to be able to express myself freely.
Frequently asked questions
Does Tierra Gregory offer telehealth visits?
Yes. Tierra Gregory works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tierra Gregory speak?
Tierra Gregory speaks English.
How many years of experience does Tierra Gregory have?
Tierra Gregory has 10 years of experience.
Where is Tierra Gregory licensed to practice?
Tierra Gregory is licensed to practice in California and Texas.
Does Tierra Gregory accept clients outside of the United States?
No, Tierra Gregory does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tierra Gregory offer?
Tierra Gregory offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tierra Gregory ?
Tierra Gregory can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tierra Gregory ?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.