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Elizabeth Diaz, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Elizabeth. View 99 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in Florida and Virginia

Recent reviews

Elizabeth really knows what she's doing. I have been to talk therapy in the past, but she helped me get to my root issues and grow. She is a great listener, and I genuinely like her as a person. She is fun and kind and non-judgmental. She provides a lot of good practical suggestions as well: homework, outside treatment, lifestyle advice, etc. Also, she's an LGBTQ ally :) I can't recommend her enough!

Reviewed December 2021

Elizabeth was the very first Therapist I’ve ever had and honestly since I’ve spoken with her I’ve had the absolute best experience with her ❤️ she’s kind, caring, and I really felt like I connected with her ❤️

Reviewed November 2023

More about Elizabeth

  • 12 years' experience
  • Female
  • LMHC, LPC

Some of our most joyful moments in life are also fraught with the discomfort that change can bring. Being a teen in today's world, becoming a young adult, parenting through the struggles, dealing with unexpected changes, living though a pandemic; so many things we experience that can bring on confusion, discomfort, and even feelings of hopelessness or helplessness. Sometimes the changes and challenges become overwhelming and you might find yourself thinking “How do I find my way forward?"

I’m no stranger to discomfort and pain, I’ve walked in those shoes throughout my life. Combining my life experiences and training while working with adolescents and adults in a variety of settings from inpatient hospitalization, partial hospitalization, and outpatient treatment, I am here to help guide you on a new path towards the life you desire most.

Specialties

Stress Anxiety LGBT Relationship issues Self esteem Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Career difficulties Coping with life changes Coaching Compassion fatigue ADHD Abandonment Attachment issues Blended Family Issues Caregiver issues and stress Co-morbidity Commitment Issues Communication problems Dependent Personality Divorce and separation Emptiness Family Problems Fertility Issues Forgiveness Gender Dysphoria Guilt and shame Immigration Issues Impulsivity Life purpose Multicultural Concerns Polyamory / Nonmonogamous Relationships Postpartum Depression Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Elizabeth Diaz's National Provider Identifier (NPI) is 1093318206.

  • LMHC · Florida · MH18595 · Expires March 2025
  • LPC · Virginia · 0701010366 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Elizabeth Diaz

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

99 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Understanding Amazing Helpful The best Great listener Caring Comfortable

Elizabeth really knows what she's doing. I have been to talk therapy in the past, but she helped me get to my root issues and grow. She is a great listener, and I genuinely like her as a person. She is fun and kind and non-judgmental. She provides a lot of good practical suggestions as well: homework, outside treatment, lifestyle advice, etc. Also, she's an LGBTQ ally :) I can't recommend her enough!

Reviewed December 2021

Elizabeth was the very first Therapist I’ve ever had and honestly since I’ve spoken with her I’ve had the absolute best experience with her ❤️ she’s kind, caring, and I really felt like I connected with her ❤️

Reviewed November 2023

Elizabeth is an incredible therapist. She has supported me through high pressure situations, anxiety, divorce, and more. I am so thankful for her presence and I never knew how badly I needed a therapist’s support until I had her.

Reviewed November 2023

Elizabeth is an amazing therapist. She has truly made me feel heard, and she always has a positive approach to my mental health. She has validated my thoughts and emotions, and offered me countless tools to use to manage my anxiety. Elizabeth is the best therapist I’ve ever had, and I truly look forward to our sessions. I would highly recommend Elizabeth to anyone!

Reviewed August 2023

She helps me and lets me explain things in great detail, how I am feeling and what I can do to improve my situation.

Reviewed August 2023

Even though our time is just beginning, Elizabeth Diaz has been upfront and honest about everything that is going on so there are no surprises. She keeps in contact within a reasonable timeframe. Elizabeth actually listens to what I have to say, and doesn’t try to minimize what I say as if she’s the professional and everything is her way.( if that makes sense.)

Reviewed July 2023

Elizabeth is an excellent therapist. She has supported me through so many difficult times, and continues to give me invaluable guidance. She’s a great listener, present, and an amazing communicator. I’m so thankful for her.

Reviewed June 2023

Elizabeth is very understanding and helpful in therapy needs!

Reviewed June 2023

Very nice understanding and productive

Reviewed May 2023

Ms. Diaz is knowledgeable on techniques that help with my ADHD issues. She is timely with responses and checks in with my often, which is helpful and different from when I had a weekly in-person therapist. I think I like this method better.

Reviewed May 2023

I have only had one live session with Elizabeth but have had messaging sessions. I felt better after the initial session and feel with the messaging she is learning more about me and my needs. Knowing I can always reach out to her is extremely comforting.

Reviewed April 2023

She's helped me a lot and listens to my concerns. She checks in on me to make sure I'm ok when I'm away for a while and I appreciate it greatly!

Reviewed April 2023

I am normally a shy person but I warmed up to her immediately which is very rare. She is very kind, understanding and not dismissive of my thoughts. She has made this experience extremely pleasant and something I look forward to weekly.

Reviewed March 2023

She is very nice

Reviewed March 2023

Elizabeth is fantastic- She helps me be reflective and provides space for honesty without judgement

Reviewed March 2023

Eli was extremely helpful during a tough time I was going through. After just a few weeks I went from anxious to excited about my future and happy with my present. Having someone I could always reach out to and give me perspective or ask me a question that makes me look at my thoughts another way helped me move through a tough transition with more ease and patience than if I tried to do it on my own. Eli asks great questions and is very encouraging.

Reviewed February 2023

Elizabeth is a great listener and she always knows how to help. I am glad to have her as a therapist. She makes me feel safe and comfortable. I could tell her anything.

Reviewed May 2023

Elizabeth is very knowledgeable and informative. She is a great listener and is really good at providing feedback along with education around issues that arise. I look forward to our sessions.

Reviewed April 2023

She gives me tools on how to deal with curtain things that I’m feeling with. Practice is key. I feel like she’s helping a lot. Wish I could do two therapy sessions a week but the journal and writing to her is great as well. Especially for venting.

Reviewed February 2023

She is amazing!!!!! Has helped my anxiety and depression so much.

Reviewed February 2023

Liz has been an invaluable resource to me as I navigated through many difficult aspects of my life. Her lack of judgment and constant support is what helps me through the really tough times. I appreciate her so much and I’ve never had a therapist who can connect with me as she does.

Reviewed February 2023

Amazing and helped me out a lot, even if our time was brief, I still think she was an amazing therapist!

Reviewed January 2023

Elizabeth Diaz is very attentive and keenly intuitive therapist! BetterHelp is better because she is a part of it.

Reviewed December 2022

Elizabeth is great and listens to my problems. She is very prompt to reply as well.

Reviewed November 2022

She is very understanding and helps me think about the obstacles I need to overcome

Reviewed November 2022

I really enjoy my sessions with Liz. She is knowledgeable and helps me focus and gives me great tools to help reframe my thinking.

Reviewed November 2022

She is amazing

Reviewed November 2022

Very professional

Reviewed November 2022

Elizabeth Diaz is a wonderful therapist. She is very cordial, friendly, and down to earth. I feel like I can talk to her about anything. She is a great listener and is extremely helpful and insightful.

Reviewed September 2022

Elizabeth has been instrumental in my working on methods of coping with grief, and anxiety. She is a great listener and has wonderful follow up.

Reviewed September 2022

Elizabeth is an extremely devoted therapist who takes the time to listen to you and provide positive feedback. She’s relatable and doesn’t come from a standpoint that she knows better, but provides her insight as a therapist to better help you answer the questions you seek. She has supported me through my hardest times, and continues to support me on a weekly basis. I’m so thankful for her.

Reviewed September 2022

I love Elizabeth! She is the best. She makes me feel comfortable and give me great advice and feedback. She checks on me to ensure I am doing okay. She is simply amazing!

Reviewed September 2022

Elizabeth is quick to respond and understands completely what I'm going through. She's already provided me some excellent resources and her frequent outreach makes me confident she cares.

Reviewed September 2022

My experience with Elizabeth Diaz is that she is caring, compassionate, and helpful as a therapist and as a human. The sounding board and feedback she provided were invaluable and appreciated.

Reviewed September 2022

Elizabeth Diaz is a wonderful encouraging light. She is relatable and non-judgmental. It feels like talking to a friend who really cares about my mental health. She’s seriously the best

Reviewed August 2022

Elizabeth is such a wonderful mentor! She puts life in perspective and really gives me the encouragement I need. I so far have found the counseling journey so beneficial! And look forward to all of our future sessions ❤️

Reviewed August 2022

She is great!! Highly recommend.

Reviewed August 2022

Elizabeth is an amazing therapist and has supported me through my hardest times. Her guidance has been beyond valuable and I don’t know where I’d be without her.

Reviewed August 2022

She is extremely helpful and understanding of concerns.

Reviewed July 2022

Elizabeth is a wonderfully gifted therapist. She is compassionate, caring, considerate, still very much down to earth and genuine. She works hard to deliver the best counseling taylored to my needs. Her dedication is impeccable. its evident that this is more than a job for her, just by the way she puts her heart and attention into every session. Her voice is pleasant and soothing at times. Her personality is contagious and I always leave our sessions feeling empowered. Her articles are excellent and super well written. I appreciate them so much! It seems she writes the right subject I need to read about at the time. I already recommended her to a couple of close friends who are looking for therapy. A good counselor makes all the difference! Elizabeth is not good... she is great! As Proverbs 11:14 MSG says: "Without good direction, people lose their way; the more wise counsel you follow, the better your chances."

Reviewed July 2022

I Had my first session with Elizabeth and it went better than expected. I'm excited about the next one.

Reviewed June 2022

Elizabeth is an amazing listener, but she also actively gives tips and tools to help deal with your problems!

Reviewed June 2022

So far she has been amazing!

Reviewed June 2022

Elizabeth is the greatest therapist I’ve ever encountered. Our therapy has been productive and has helped me overcome a lot of obstacles during difficult times. Her guidance and support has been so beneficial and greatly needed. I’m so thankful

Reviewed March 2022

Even though it’s the beginning for me, I really like having Elizabeth to talk to whenever I need to. Especially when it alleviates me from venting to my family. Elizabeth listens and really tries to understand your situation so that she can best support you and give advice.

Reviewed March 2022

Ms. Liz Diaz is a wonderful therapist. She is compassionate, caring, considerate, down to earth, and genuine. She works hard to deliver the best treatment possible. I have learned so much from her. Furthermore, her dedication is impeccable. I can tell that this is more than a job for her. She puts her heart and sweat into every interaction :) On a lighter note, she gets my sense of humor and we always find something to laugh about. Her personality is contagious and I always leave our sessions feeling empowered to make changes in my life. Her counseling has helped me find my way. As Proverbs 11:14 MSG says: "Without good direction, people lose their way; the more wise counsel you follow, the better your chances." It has been a blessing to work with her. If you choose to work with Ms. Diaz you will surely be blessed as well.

Reviewed March 2022

I definitely can say that she has helped me evaluate myself and my choices .. I’m grateful

Reviewed February 2022

I feel comfortable talking to her because im usually very reserved. I also love how she takes time to check on me randomly durring the week or when I have not responded in a couple of days. Its nice to know someone is looking out for me.

Reviewed February 2022

Elizabeth has been very helpful so far in our sessions. I feel like she understands what I’m going through and gives me insight or tasks on how to work through things. She’s made very helpful suggestions and therapies for dealing with my anxiety. I plan to continue sessions with her for awhile.

Reviewed February 2022

She is incredibly kind and always makes me feel understood and helps me so much. If any one would need a therapist i would recommend her in a heartbeat

Reviewed February 2022

Elizabeth is awesome! I love to read her articles and speaking with her always makes me feel better. Thank you Elizabeth you are a pearl!

Reviewed February 2022

Elizabeth is a cool person with a laid-back demeanor and asks great questions to get to the heart of whatever problem I am dealing with.

Reviewed January 2022

Liz has helped me gain confidence in myself and focus on what my priorities are. She is kind, genuine, and listens to what you are saying to her. Great for career advice, self help, stress management, and anxiety specifically.

Reviewed December 2021

Liz has been extremely helpful. She gives valuable feedback and you can tell she truly enjoys what she does. So blessed to have her as my counselor!

Reviewed November 2021

She’s the best!!!! My experience with Elizabeth has exceeded expectations. She has gone above and beyond what I would have expected from a therapist as far as attentiveness goes. She’s extremely human and down to earth. I feel comfortable to share things I never would have been able to talk about with therapists in the past. She will take things at your pace and give you the hard answers you need to hear. 10/10 would recommend.

Reviewed November 2021

Elizabeth is the best therapist I’ve ever worked with. She knows me and guides me daily. She has the best tools and gets me through the hardest of times. I appreciate her more than she will Ever know!

Reviewed November 2021

Elizabeth Diaz was great

Reviewed November 2021

i have been working with elizabeth for about 2 weeks now, and i do not have anything negative to say! so far i am loving her methods, and is very personable. doesnt feel like im talking to my "therapist" which I love.

Reviewed November 2021

I really like that she keeps asking questions ad makes me think a lot about why I feel the way I do

Reviewed November 2021

For the first time I feel like I have a therapist who understands me and what I need.

Reviewed September 2021

Elizabeth was great. She helped me work through some issues in a caring, logical, supportive way. She is very good at what she does and getting to the root of the issues, and how to process and progress through them. I can’t recommend her enough!

Reviewed September 2021

I’ve been with Elizabeth for a few montha and from our first session she gave light to patterns i didnt know were a thing. She’s so intelligent and specialized that talking to her really expanded my knowledge on my issues and made me feel like they were okay. She helped me manage ever i was going through . I really recommend!

Reviewed September 2021

I love my therapist, She helped me so much.

Reviewed August 2021

We’ve been working together for several months now and I can already see a change in my behavior for the better. She’s really helped me understand why I do/feel the way that I do, and it’s brought so much clarity into my life because now understanding those things I can better work through them.

Reviewed August 2021

Elizabeth has been great. She immediately understood what my issues and concerns were, and was super helpful digging into what was bugging me. :)

Reviewed July 2021

Elizabeth is a great therapist, really warm and personable. You can say anything without feeling judged, and I felt like she could relate to any situation I'd been through. Fully recommend!

Reviewed July 2021

Elizabeth goes above and beyond. I appreciate her adaptability, calm, and ability to spot the things I’m avoiding and gives me ideas on how to get there. She is gentle, kind and stays with me when I need it most.

Reviewed June 2021

Elizabeth is extremely easy to talk to, non judgemental, open and very good at asking the right questions. Feels like talking to a friend but with objectivity!

Reviewed June 2021

She's really understanding and a great listener, i love talking to her.

Reviewed June 2021

Brilliant, she listens and is logical in her approach and overs a diversity of tools to help me though. Few can listen to the diatribe of nonsense in my head, but she does, and she does so well.

Reviewed June 2021

Miss Eli Is a kind sweet councilor who takes the time to listen and respond meaningfully I have had a wonderful experience with her

Reviewed June 2021

Liz is the best. She’s qualified, an amazing listener, and has helped me so much.

Reviewed May 2021

Elizabeth was a gentle and friendly guide but also smart enough to challenge me with questions that ALWAYS unlocked insights that helped me to live a happier life. She enabled me to manage my mind for the better. I'll ways be grateful :)

Reviewed April 2021

I have met with Elizabeth a few times and in just a short matter of time she has provided support and understanding on things I may not have thought before. I’m excited to continue my journey with her and would recommend her!

Reviewed April 2021

Elizabeth is brilliant, not pushy, just understanding, very good at listening and helping you notice patterns and ways to help with your behaviour.

Reviewed April 2021

Even before my first session I felt confident she is a match (as a therapist). Thoughtful, focused and seems to enjoys her work. Perceptive and organized. I'm looking forward to work with her.

Reviewed April 2021

She’s great. Really helping me along with my problems at the moment. I feel like I’m speaking with someone who cares.

Reviewed April 2021

She is very attentive and genuinely care about her clients. She is just like a friend to me and a therapist:)

Reviewed April 2021

I’ve only had 2 sessions with her and I already feel so comfortable talking to her about my mental health. I can’t wait to see the progress we’re making over time!

Reviewed April 2021

Liz is an incredibly insightful therapist. She has helped me identify patterns in my life that were not visible to me, and she is supporting me through the necessary unpacking of life events. I feel appropriately challenged and supported at the same time with Liz. I highly recommend her for anyone seeking help especially with relationship, family, sexuality, and social issues.

Reviewed April 2021

Elizabeth is an amazing therapist, and gives me the most ideal tips on getting better with certain struggles, very kind and patient, and couldn’t ask for a better therapist!

Reviewed April 2021

Elizabeth has helped me in ways I didn‘t even know I needed before. Working on myself with her help has turned the whole process into so much fun and a huge weight has been lifted off my chest. I couldn‘t have found a better counselor!

Reviewed March 2021

She is perfect! Couldn’t complain if I tried

Reviewed March 2021

Elizabeth is extremely understanding and I feel very comfortable talking to her :)

Reviewed February 2021

Elizabeth is always adapting to my needs and priorities and keeps me accountable with kindness and transparency. I would definitely recommend working with her!

Reviewed February 2021

Appreciate Elizabeth’s insight. She is easy to talk to, offers great direction and advice. I enjoy our conversations and it has helped me tremendously

Reviewed February 2021

Wonderful therapist. Huge heart.

Reviewed February 2021

I am really pleased with my first few interactions with Elizabeth. I have found a very competent and professional counsellor who I would recommend to others without hesitation. Thank you Elizabeth!

Reviewed January 2021

Really kind, patient, and smart!

Reviewed January 2021

She has been very kind and understanding and helpful as well as insightful in a short period of time. I look forward to seeing where this goes. Seems like a sweet person that genuinely cares and knows what it’s like to go through struggle in life

Reviewed January 2021

Elizabeth is great. She made me very comfortable from the first time we spoke. I love all her suggestions.

Reviewed January 2021

I enjoy talking with Elizabeth and appreciate her perspective, insight, and encouragement. She’s great at following up and keeping track of what’s going on week to week.

Reviewed January 2021

Elizabeth is such a great listener and works with me on my schedule. She has really good advice and I look forward to our meetings together.

Reviewed January 2021

She is an awesome councillor who understand who I am as a person and what my needs are. Shes helpful if youre someone who is a bit more spiritual.

Reviewed December 2020

She is a very understanding person. I really love the way I’m getting alone with her so far and her techniques are really good.

Reviewed December 2020

Elizabeth is very patient and kind, she understands that people come from different backgrounds and experiences and is very respectful of that. Talking with her helped me a lot.

Reviewed December 2020

I love my sessions with Elizabeth. She really seems to understand my struggles and where I’m coming from.

Reviewed December 2020

I have a very short experience with her but so far she has been great I would highly recommend her.

Reviewed December 2020

She is a very understanding lady helping me with unbiased opinions and chats freely and has great skills in understanding and listens very well. She has offered to be of assistance regularly and is of great help

Reviewed December 2020

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Diaz offer telehealth visits?

Yes. Elizabeth Diaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Diaz speak?

Elizabeth Diaz speaks English and Spanish.

How many years of experience does Elizabeth Diaz have?

Elizabeth Diaz has 12 years of experience.

Where is Elizabeth Diaz licensed to practice?

Elizabeth Diaz is licensed to practice in Florida and Virginia.

Does Elizabeth Diaz accept clients outside of the United States?

Yes, Elizabeth Diaz accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Diaz offer?

Elizabeth Diaz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Elizabeth Diaz?

Elizabeth Diaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Diaz?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.