helped me through the worst times in my life.
Judy Thomas, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Judy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Judy. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin and Illinois
Recent reviews
Best choice I ever made stating this service. And Judy has been the biggest help for my mental health in my life. I’ve grown more in the last year then the rest of my life.
More about Judy
- 16 years' experience
- Female
- LCSW
I am an LCSW with 20 years experience working with a variety of age groups to manage mood disturbances, attention/focus/motivation issues, stress management, and all the functional difficulties that accompany these challenges. My style is direct, honest, and compassionate. I don’t believe in sugar-coated so it’s important that there's open communication and transparency throughout the process. I’ve worked with many different people and situations in my career, so this is a judgement-free-zone. I use Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Reality, and Psychodynamic therapies. I believe in the power of each person to work through issues with appropriate support. I know personally what it means to struggle and experience loss. I have experience in encouraging the strength and abilities of individuals, and also in working with known limitations.
To me therapy is a partnership; you guide the process and I will not only listen, but offer support and resources to help you overcome or mitigate what’s going on for you. Together we will break things down, determine common themes, and identify what is and is not working for you. Using your vision for what you want in your life, you’ll gain the skills to go after it and replace the parts which no longer serve you.
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Codependency
Impulsivity
Life purpose
Midlife crisis
Mood disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Self-harm
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Judy Thomas's National Provider Identifier (NPI) is 1578879730.
- LCSW · Wisconsin · 7933-123 · Expires February 2025
- LCSW · Illinois · 149.012127 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Judy Thomas
All reviews have been submitted by clients after seeing the provider.
Overall rating:
helped me through the worst times in my life.
Best choice I ever made stating this service. And Judy has been the biggest help for my mental health in my life. I’ve grown more in the last year then the rest of my life.
She is currently helping my through a hard time in my life. she has a great level of compassion and understanding. she gives you the tools to help yourself outside of her meetings. Her advice has yet to be wrong.
Judy was extremely helpful for me at a time when I needed direction navigating a tricky relationship with my sister. She has a very hones, straight forward approach which I found very refreshing. I highly recommend Judy to anyone in need of a counselor!
Judy has been great so far helping me with building good habits to manage self care and ADHD.
Frequently asked questions
Does Judy Thomas offer telehealth visits?
Yes. Judy Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Judy Thomas speak?
Judy Thomas speaks English.
How many years of experience does Judy Thomas have?
Judy Thomas has 16 years of experience.
Where is Judy Thomas licensed to practice?
Judy Thomas is licensed to practice in Wisconsin and Illinois.
Does Judy Thomas accept clients outside of the United States?
Yes, Judy Thomas accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Judy Thomas offer?
Judy Thomas offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Judy Thomas?
Judy Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Judy Thomas?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.