Shamar is very supportive and understanding. I recommend her to anyone needing a listening ear and help out of a desperate situation.
Shamar Rouse, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shamar is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shamar. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in District of Columbia and Maryland
Recent reviews
She is very attentive and a wonderful person to work with. As someone with anxiety, she makes it very easy to engage with the process and makes therapy feel very accessible to me.
More about Shamar
- 14 years' experience
- Female
- LICSW, LCSW-C
As a Licensed Clinical Social Worker, I have over 14 years of experience working with forensic services, adolescents, adults, and the LGBTQ community providing individual mental health therapy or through social services. . My experience has given me the opportunity to work with clients dealing with a broad range of issues to include, stress management, anxiety, depression and family problems just to name a few. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you.
My counseling style is easygoing and interactive. My philosophy is that everyone should be treated with empathy and respect. I don’t believe in judging and or using stigmatizing labels on others. My approach to therapy is a combination of cognitive behavioral therapy, psychodynamic and a humanistic approach. I tend to be very welcoming in my therapeutic approach however, will meet the client where they are in dialog.
I believe that therapy is based upon the resilience of the individual and use a client centered approach with my clients including adolescents, adults, and families. My goal is to help foster the individual’s strengths by creating a trusting environment where they can feel safe and make purposeful changes in their lives by utilizing a mindfulness approach.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Shamar Rouse's National Provider Identifier (NPI) is 1720420367.
- LICSW · District of Columbia · LC50079857 · Expires July 2025
- LCSW-C · Maryland · 14459 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shamar Rouse
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shamar is very supportive and understanding. I recommend her to anyone needing a listening ear and help out of a desperate situation.
She is very attentive and a wonderful person to work with. As someone with anxiety, she makes it very easy to engage with the process and makes therapy feel very accessible to me.
Shamar has been a great resource for me. She is a wonderful thought partner. She genuinely cares about my well-being. I would recommend her services to anyone needed help.
Shamar is awesome! She is very understanding and the way she asks questions truly helps me understand things about myself that I wouldn't have been able to do on my own. I would definitely recommend Shamar!
Shay has been a god send at this time in my life. She helps me process what I'm going through, listens and helps me not to feel silly for my worries or concerns. She has helped me greatly in a really challenging time in my life and I am so grateful for her.
Thanks Shamar!
Shamar is so down to earth and easy to talk to! She makes me feel completely comfortable sharing everything I’m feeling and her advice is always amazing. She asks the right questions to help me work through whatever I’m struggling with.
Shay is excellent. She is so easy to talk to and provides tangible realistic tools!
Frequently asked questions
Does Shamar Rouse offer telehealth visits?
Yes. Shamar Rouse works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shamar Rouse speak?
Shamar Rouse speaks English.
How many years of experience does Shamar Rouse have?
Shamar Rouse has 14 years of experience.
Where is Shamar Rouse licensed to practice?
Shamar Rouse is licensed to practice in District of Columbia and Maryland.
Does Shamar Rouse accept clients outside of the United States?
Yes, Shamar Rouse accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shamar Rouse offer?
Shamar Rouse offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Shamar Rouse?
Shamar Rouse can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shamar Rouse?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.