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Shell Freeman, LMSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shell is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shell. View 32 reviews
Speaks English
Offers Telehealth visits
Licensed in Michigan

Recent reviews

We have only had a couple sessions, but she is wonderful so far and I’m very pleased with my experience!

Reviewed August 2024

Shell is professional and compassionate.

Reviewed July 2024

More about Shell

  • 9 years' experience
  • Female
  • LMSW

I am a Licensed Clinical Therapist licensed in Michigan with over 7 years of experience working as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD , Borderline Personality Disorder and Mood Disorders. I am also experienced in assisting people who have experienced physical trauma , emotional abuse and the difficulties of navigating the LGBTQ "coming out process".

My therapeutic style is genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral, Dialectical Behavioral Therapy , psychodynamic and rational-emotive . I am experienced in developing adaptable treatment plans to meet unique and specific needs, I believe in collaborative work with clients where we both find solutions and answers that are meaningful.

It takes courage and strength and to seek a life worth living and take the first steps towards change. If you are ready to take that step I am here to support and empower you with both acceptance and guidance.

I look forward to working with you!

Specialties

Stress Anxiety LGBT Relationship issues Family conflicts Self esteem Addictions Trauma and abuse Grief Intimacy-related issues Eating disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coaching ADHD Attachment issues Blended family issues Caregiver issues and stress Communication problems Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Family problems Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Impulsivity Infidelity Isolation / loneliness Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Shell Freeman's National Provider Identifier (NPI) is 1093199713.

  • LMSW · Michigan · 6801107854 · Expires August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Shell Freeman

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

32 reviews

5
4
3
2
1

Clients mention: Amazing Grateful Wonderful Comfortable Great Helped Listens Safe Understanding Attentive

We have only had a couple sessions, but she is wonderful so far and I’m very pleased with my experience!

Reviewed August 2024

Shell is professional and compassionate.

Reviewed July 2024

I love Shell!

Reviewed January 2024

I really appreciate Shell’s insight. After our session, I was able to view a situation in a different light. This had a huge impact on how experienced the world. I returned to myself and put some fears, that once felt overwhelming, in their place or even to rest. After experiencing something that was challenging for me, I’m finally feeling at ease, more optimistic and centered.

Reviewed September 2022

Shell has been warm, accepting and professional. I have confidence in her knowledge and experience.

Reviewed December 2023

Shell is a wonderful, intelligent and very kind therapist. Understanding and a great listener. I value our time together very much

Reviewed November 2023

Shell is a game changer for my mental health! So grateful

Reviewed January 2023

Shell is FANTASTIC… I have been so supported by her, and she has helped me to look at issues and feelings in new and constructive ways.

Reviewed December 2022

Shell is always very attentive and supportive of me. She calls me on my bad habits and helps me to see the patterns in a way that shows me the balance of me being both an individual and a product of my environment and upbringing. She helps me to be accountable for my actions because of and despite these truths. I learn so much from her after every session.

Reviewed July 2022

Shell has taken the time to really get to know me as a person. Even when I’m apprehensive about bringing a topic up, she has a way of making me comfortable and drawing it out of me. She has helped me navigate through new chapters of my life. She gives me things to consider and tools to effectively make decisions. Shell has been an instrumental part on my journey of self love and growth.

Reviewed June 2022

Have already gained a lot from Shell's help and will continue to work either.

Reviewed June 2022

She’s really good and listens to what I have to say.

Reviewed May 2022

Shell is wonderful and a truly amazing guide through my life’s challenges

Reviewed April 2022

Shell is extremely amazing. She listens to what I have to say and her advise is always catered to my needs and what my goals are.

Reviewed April 2022

Great insight, very understanding, and extremely helpful

Reviewed April 2022

Shell is always flexible and available to respond to my questions and needs.

Reviewed March 2022

Can’t stress enough how great of a therapist Shell is. She’s kind, attentive, thoughtful, and intelligent. Shell has got me through some tough times and I’m forever grateful for her.

Reviewed January 2022

Shell is able to perfectly balance professionalism and relatability. It doesn’t feel like I’m talking to my therapist. It feels more like a trustworthy and non-judgmental family member or friend. Just within this short time, she has given me the tools necessary to tackle my obstacles and grow through difficult situations. My sessions are filled with not only useful insight, but laughter and sometimes much needed tears. I look forward to each session and my continued growth.

Reviewed December 2021

Shell is amazing. Always with wonderful tools to help me works in myself

Reviewed December 2021

Extremely knowledgeable, patient, and kind. I’ve made a lot of progress is a few sessions!

Reviewed November 2021

Ms. Shell is a very kind and intuitive therapist. I genuinely feel better about myself and how to propel myself forward into manifestation.

Reviewed November 2021

Shell is thoughtful and a great counselor. She pushes you to really look at the things and actions that you are doing.

Reviewed August 2021

Shell is amazing! This is my first time receiving therapy. And my primary concern was I would be paired with someone who didn’t understand me. I’ve only been in therapy for about 4 or 5 months, and I’m already feeling much better. I still have work to do, but I never thought I would have made this much progress in such a short span of time. I owe that to Shell!! She is so patient, down to earth, understanding, raw, and real. Just what I needed. She’s so easy to talk to and I feel like I’ve known her for years. She has truly been instrumental in helping me through the toughest time in my life.

Reviewed August 2021

Shell is an amazing listener and provides me with perfect Tools to tackle my challenges. Look forward to our sessions every time and feel free to talk about everything. Highly recommend her.

Reviewed August 2021

Shell is a wonderful listener and give advice that simultaneously offers things from her perspective but also helps to highlight the reasons for my own. I feel safe talking to her, like she is able to hear me and understand me, which helps me to open up and be receptive to her counsel overall.

Reviewed June 2021

Mrs. Freeman always responds to the journals that I send to her when I feel there is something to go off of.

Reviewed June 2021

I look forward to my meetings with Shell every week. She really listens to detail on what I say or do not say, and she always knows what to say at the perfect time. She has helped me tremendously with all the ups and downs in my life and has been there through so much. I am so grateful for Shell!

Reviewed May 2021

I absolutely LOVE talking to Shell. She views me as more than a client or a patient. Nad she definitely makes me feel comfortable and safe to open up and share. She's AMAZING.

Reviewed May 2021

She is amazing and really listens to what you are saying. She makes you feel comfortable right from the start and gives it to you straight....very good at what she does!

Reviewed January 2021

I am so so grateful for Shell! She has shown me how simple it can be to affirm myself while also learning what healthy critique and analysis of my actions can look like. She points to patterns and ideas that I've been thinking of but haven't always had language to describe. I'm so grateful for her time and energy!

Reviewed January 2021

Shell is a brilliant and intuitive counsellor. It is clear that she knows what she’s talking about and always knows how to approach an issue. I feel safe and comfortable talking to her, which is uncommon for me. I would highly recommend

Reviewed December 2020

Full to the brim with empathy, warmness and compassion. Very approachable, with counselling methodology geared towards not only problem solving but also improving the general level of wellbeing! Has helped me tremendously in overcoming hurdles and achieving goals!

Reviewed November 2020

How was your experience with Shell?

Frequently asked questions

Does Shell Freeman offer telehealth visits?

Yes. Shell Freeman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shell Freeman speak?

Shell Freeman speaks English.

How many years of experience does Shell Freeman have?

Shell Freeman has 9 years of experience.

Where is Shell Freeman licensed to practice?

Shell Freeman is licensed to practice in Michigan.

Does Shell Freeman accept clients outside of the United States?

Yes, Shell Freeman accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shell Freeman offer?

Shell Freeman offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Shell Freeman?

Shell Freeman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shell Freeman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.