Zachary is a wonderful therapist who always listens and has advice to give.
Zachary Kahmeyer, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Zachary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Zachary. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Well spoken and respectful. He is regular with his responses and is good at finding solutions.
More about Zachary
- 3 years' experience
- Male
- LPCC
Hello!
I am a Licensed Professional Clinical Counselor licensed in the state of Minnesota with 5+ years of experience working as a psychotherapist. I have experience working with clients with a wide range of concerns, including depression, anxiety, panic, relationship issues, marriage, and career difficulties.
My counseling style is personal, interactive, and problem-focused. Most importantly, I believe that humor can have an effective place in therapy. It is integral to my counseling style to treat everyone with unconditional respect, compassion, and an eager desire to meet my clients where they are at. My therapy approach would be considered integrative, which combines core ideas of cognitive behavioral therapy, person-centered, dialectical behavior therapy, and others as needed. I strive to adjust my style to meet the unique needs of everyone that I work with to best encourage growth and change.
I am a firm believer in working myself out of a job as a therapist. We will work together to identify goals for our time together and take steps to get you to where you want to be.
I look forward to the opportunity to work with you!
Specialties
Stress
Anxiety
Relationship issues
Intimacy-related issues
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Grief
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Attachment issues
Commitment issues
Communication problems
Control issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Infidelity
Isolation / loneliness
Life purpose
Men's issues
Money and financial issues
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Zachary Kahmeyer's National Provider Identifier (NPI) is 1770985954.
- LPCC · Minnesota · cc00830 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Zachary Kahmeyer
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Zachary is a wonderful therapist who always listens and has advice to give.
Well spoken and respectful. He is regular with his responses and is good at finding solutions.
Great suppot
I have greatly appreciated working with Zachary over the past several months. He is an awesome counselor and I would highly recommend him to others.
I feel trust with Zachary
Zack is fantastic! He has the ability to not only listen to the concerns that are important to me but also addresses things that he sees that I may not be aware of!
I’ve only had a few sessions with Zach but He’s like a Cowboy of chaos! My life and emotions are everywhere and He is doing a great job of helping me wrangle that chaos and pull it all back together...
Zachary has been really great to work with. He's mellow and insightful, all while being able to provide guidance through thoughtful questions and suggestions. I've appreciated my time with him so far and would definitely recommend him to others seeking therapy services.
Frequently asked questions
Does Zachary Kahmeyer offer telehealth visits?
Yes. Zachary Kahmeyer works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Zachary Kahmeyer speak?
Zachary Kahmeyer speaks English.
How many years of experience does Zachary Kahmeyer have?
Zachary Kahmeyer has 3 years of experience.
Where is Zachary Kahmeyer licensed to practice?
Zachary Kahmeyer is licensed to practice in Minnesota.
Does Zachary Kahmeyer accept clients outside of the United States?
No, Zachary Kahmeyer does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Zachary Kahmeyer offer?
Zachary Kahmeyer offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Zachary Kahmeyer?
Zachary Kahmeyer can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Zachary Kahmeyer?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.