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Monique Paulus, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Monique is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Monique. View 28 reviews
Great news, Monique is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Montana and Arizona

Recent reviews

She is an amazing therapist who is easy to talk to and very relatable! 5stars

Reviewed December 2024

Attentive, insightful and very helpful.

Reviewed November 2024

More about Monique

  • 11 years' experience
  • Female
  • LCSW

I am a licensed clinical social worker and licensed addiction counselor in the state of Montana with over 11 years of experience. As a social work major, I have a strong background working with several diverse communities. I am trained to look both at the individual and the large environment that affects the individual. Through my employment at Montana State Hospital, Montana State Prison, the Lewis and Clark County Jail, and other outpatient therapeutic environments I have had a wealth of opportunities to further my understanding and knowledge into both mental illness and substance abuse disorders.

My responsibilities have included providing therapeutic intervention services to both the criminal and civil populations. My experience, education, and knowledge provide me with a unique understanding of mental illness and effective treatment modalities. I have familiarity working with the severely mentally ill, families, and groups. I have provided therapeutic services to clients from various ages and backgrounds. I am well versed at working with those whom have experienced trauma, suffer from depression, anxiety, ADHD, or a mood regulation disorder.

I understand how important the therapeutic relationship and would like to work with you as we take this journey to wellness together. Though therapy can be difficult and overwhelming at times I want you to know that I am invested in your road to recovery. Thank you for your consideration. I look forward to speaking with you.

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Adoption and foster care Antisocial personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Co-morbidity Commitment issues Communication problems Control issues Dissociation Divorce and separation Drug and alcohol addiction Family problems First responder issues Gender dysphoria Guilt and shame Isolation / loneliness Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Personality disorders Post-traumatic stress Women's issues Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

Monique Paulus's National Provider Identifier (NPI) is 1063800860.

  • LCSW · Montana · BBH-LCSW-LIC-8987 · Expires December 2024
  • LCSW · Arizona · LCSW-19247 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Monique Paulus

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

28 reviews

5
4
3
2
1

Clients mention: Great Listens Helped Helping Recommend Amazing Easy Excellent Helpful Safe

She is an amazing therapist who is easy to talk to and very relatable! 5stars

Reviewed December 2024

Attentive, insightful and very helpful.

Reviewed November 2024

I love her!!! I will always recommend her!!

Reviewed November 2024

She's great!

Reviewed November 2024

I trust her

Reviewed November 2024

I love her and she's so supportive and understanding

Reviewed September 2024

An excellent and supportive therapist. Somehow picks the perfect moments to offer insights and fresh perspectives on my issues.

Reviewed July 2024

She really listens and gives great advice. I was able to open up to her with no problem.

Reviewed May 2024

She’s amazing

Reviewed February 2024

Absolutely the best person to help me with my situation. Monique has been an extremely strong listener and keeps me accountable with goals I set for myself. I'm really glad I was matched with her first because I can't see anyone else helping me as much as she has.

Reviewed February 2024

Monique is so helpful, her experience helped identify my issue and get a new perspective. I am so grateful! This is something i would have spent hours trying to figure out. She gets right to the source of the problem so i can see my unlimited options how to approach in a positive constructive manner.

Reviewed January 2024

Monique is very pleasant, relatable and easy to work with, she has helped me a great deal in a short amount of time.

Reviewed November 2023

She is validating and she listens. She gives good suggestions for you to choose .

Reviewed November 2023

Monique was always willing to chat in a personal and friendly way and made me feel very heard and understood. I appreciated her insight on many of our conversations.

Reviewed May 2023

Monique has been phenomenal for me as I’ve gone through a difficult chapter in my life. She is great and listening and understanding as well as challenging me and bringing me back to earth when needed. Would highly recommend her to anyone

Reviewed March 2023

Monique does an excellent job of helping with stress management, relationship help (work etc) and she is great at listening and asking the good questions.

Reviewed January 2023

She listens and cares

Reviewed November 2022

I have been working with Monique for a year now. She listens to what I have to say and what concerns me and never makes me feel like my feelings are invalid. She takes the time to follow up on the things that I have mentioned that I need to work on and makes recommendations for work outside of sessions and is always quick to respond

Reviewed August 2022

I feel like she knows me and what I am dealing with before I even say anything about my struggles.

Reviewed August 2022

I really enjoy working with Monique. She has a good balance of sympathizing/empathizing, and still pushes back when you are being ridiculous, as I am sometimes. I enjoy my sessions with Monique, and I think I get a lot out of them.

Reviewed April 2022

Monique is wonderful. She listens and offers good advice. She provides a great outside view and helps you think of things from a different perspective.

Reviewed March 2022

I’ve been seeing Monique for only a few months and am already seeing improvements in multiple areas of my life. She gives a multitude of advice and really cares about her patients.

Reviewed January 2022

I absolutely love working with Monique. She listens and has always given me good advice and encourages me to use coping skills and to work through issues. I feel like working with Monique has helped me a lot.

Reviewed December 2021

Monique is great! It was like talking to a friend every week!

Reviewed December 2021

I look forward to talking with Monique. It’s more like talking to a friend than anything else. I don’t feel self conscious telling her the feelings and thoughts that I’m having. She gives me real world things to try not things that are unrealistic. She understands what I’m going through. I definitely recommend her!

Reviewed November 2021

Monique is great! She has a very calm demeanor that makes you feel safe to open up about past traumas and unspoken thoughts/feelings. No matter how deep the conversation is though we always end the session with laughter and smiles.

Reviewed September 2021

I have a tendency to hold feelings and thoughts in and Monique helps me feel safe with sharing those with her and others.

Reviewed June 2021

I've only been with Monique for a few months, but I definitely enjoy working with her. She points out things that I don't see and calls me on some of the dumb stuff I do. I've got some really great suggestions from her about what to do with my various illnesses that are helping a lot.

Reviewed April 2021

How was your experience with Monique?

Frequently asked questions

Does Monique Paulus offer telehealth visits?

Yes. Monique Paulus works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Monique Paulus speak?

Monique Paulus speaks English.

How many years of experience does Monique Paulus have?

Monique Paulus has 11 years of experience.

Where is Monique Paulus licensed to practice?

Monique Paulus is licensed to practice in Montana and Arizona.

Does Monique Paulus accept clients outside of the United States?

No, Monique Paulus does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monique Paulus offer?

Monique Paulus offers clients Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with Monique Paulus?

Monique Paulus can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Monique Paulus?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.