Francesco is AMAZING! Week after week, I am so relieved to speak about my underlying issues in my life to him & he always is there to hear me out!
Francesco Rizzo, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Francesco is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Francesco. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
I didn't think I would look forward to sharing my feelings on an app. Francesco made it feel more like talking with a good friend. One that listens, cares, and offers sound advice. Having a similar background is also nice, makes one feel even more understood. I was setup with the perfect therapist for my situation. He is the bomb diggity. Super grateful for his kind heart, experience and wisdom.
More about Francesco
- 10 years' experience
- Male
- LMFT
Thank you for visiting Francesco's online office!
Welcome to the beginning of an exciting new personal journey with endless possibilities. The solo-practice Anchored Mind Psychotherapy was established by Francesco Rizzo LMFT, LCADC in 2022. His practice offers high quality psychotherapy for clients across the state of New Jersey in-person and online. Anchored Mind specializes in the diagnosis, therapy, and treatment planning in individual, couples, and family therapy. He utilizes evidence-based therapy approaches to assist you to manage anxiety, depression, trauma, relationships, and other mental health issues as well as substance related concerns.
He is happy to provide you with the support you need in a safe environment where you feel heard, understood, and not judged. Francesco looks forward to beginning this journey with you and hopes to provide you with the tools and support you need.
Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Specialties
Stress
Anxiety
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Francesco Rizzo's National Provider Identifier (NPI) is 1659818029.
- LMFT · New Jersey · 37FI00193600 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Francesco Rizzo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Francesco is AMAZING! Week after week, I am so relieved to speak about my underlying issues in my life to him & he always is there to hear me out!
I didn't think I would look forward to sharing my feelings on an app. Francesco made it feel more like talking with a good friend. One that listens, cares, and offers sound advice. Having a similar background is also nice, makes one feel even more understood. I was setup with the perfect therapist for my situation. He is the bomb diggity. Super grateful for his kind heart, experience and wisdom.
Francesco is able to say exactly what is going on in my head even when I feel I am unable to explain it to him. He has helped me work through many hardships with ease and without any judgement. I feel comfortable talking to him and our conversations improve my weeks immensely. Definitely would recommend!
Frank is the BEST therapist ever! He listens and cultivates a really safe space dedicated for your self growth. He is so nice and non judgmental and gives quality advice. Frank also is so lively and energetic and connects with you on a personal yet professional way. He’s very easy to talk to! He has truly been a blessing in my life ✨
Frequently asked questions
Does Francesco Rizzo offer telehealth visits?
Yes. Francesco Rizzo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Francesco Rizzo speak?
Francesco Rizzo speaks English.
How many years of experience does Francesco Rizzo have?
Francesco Rizzo has 10 years of experience.
Where is Francesco Rizzo licensed to practice?
Francesco Rizzo is licensed to practice in New Jersey.
Does Francesco Rizzo accept clients outside of the United States?
No, Francesco Rizzo does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Francesco Rizzo offer?
Francesco Rizzo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Francesco Rizzo?
Francesco Rizzo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Francesco Rizzo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.