She is very thoughtful and connects the clients life to a more holistic understanding of psychology and the human experience! She fine-tunes each session to your specific needs and cares about her clients.
Laura Pascal, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Laura. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
Laura has been very helpful so far with helping me manage my anxiety. We have only had a couple sessions so far but I have found it helpful and she asks very thought provoking questions and suggests ways to help.
More about Laura
- 20 years' experience
- Female
- LPC
I am a professional counselor licensed in New Jersey with over 10 years of experience working as a Counselor helping with transitions and fostering growth. I have worked with clients with a wide range of concerns including depression, anxiety, phase of life, academic concerns, parenting problems, college and career readiness. I also helped many people who have struggled to be their genuine self.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and that everyone has a unique story that shapes and interacts with how they currently live their life. My approach combines cognitive-behavioral, client empowerment, narrative, systemic and psychoeducational therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I am here to help you find direction. It's a journey that may be hard at times, but that's ok, you are ultimately in control and it is okay to be nervous.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Grief
Parenting issues
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Self esteem
Career difficulties
Coaching
Compassion fatigue
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Family problems
First responder issues
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Multicultural concerns
Pregnancy and childbirth
Prejudice and discrimination
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Laura Pascal's National Provider Identifier (NPI) is 1124675897.
- LPC · New Jersey · 37PC00166000 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Laura Pascal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is very thoughtful and connects the clients life to a more holistic understanding of psychology and the human experience! She fine-tunes each session to your specific needs and cares about her clients.
Laura has been very helpful so far with helping me manage my anxiety. We have only had a couple sessions so far but I have found it helpful and she asks very thought provoking questions and suggests ways to help.
Frequently asked questions
Does Laura Pascal offer telehealth visits?
Yes. Laura Pascal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Laura Pascal speak?
Laura Pascal speaks English.
How many years of experience does Laura Pascal have?
Laura Pascal has 20 years of experience.
Where is Laura Pascal licensed to practice?
Laura Pascal is licensed to practice in New Jersey.
Does Laura Pascal accept clients outside of the United States?
No, Laura Pascal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Laura Pascal offer?
Laura Pascal offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Laura Pascal?
Laura Pascal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Laura Pascal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.