I have never felt more supported than I do with Lauren. I have been seeing her for a year and I don't know how I managed without therapy before. I trust her and appreciate the help she's been giving me
Lauren Stephenson, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lauren. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina and Nevada
Recent reviews
Lauren is extremely important in my life. I feel so lucky that I was paired with her, because she really just gets me. Her therapy style is exactly what I needed (what I still need) and I am sure that she will continue to help me.
More about Lauren
- 16 years' experience
- Female
- LCSW
I am a Licensed Clinical Social Worker in the state of North Carolina, where I have been practicing for over 12 years. I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, life changes, and family interactions.
My counseling style is supportive and encouraging, I believe is meeting my clients where they are with what they want to work on and having them lead. My approach combines cognitive-behavioral and strengths based. Each person is an individual and the treatment should be reflective of that.
Everyone should be leading the life that they want to lead and I am here to assist you with getting there. I look forward to working with you.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Coping with life changes
Addictions
LGBT
Relationship issues
Anger management
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Adoption and foster care
Blended family issues
Communication problems
Control issues
Domestic violence
Family of origin issues
Family problems
Isolation / loneliness
Money and financial issues
Mood disorders
Self-harm
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Lauren Stephenson's National Provider Identifier (NPI) is 1336443613.
- LCSW · North Carolina · C007090 · Expires December 2026
- LCSW · Nevada · 11793-C · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lauren Stephenson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have never felt more supported than I do with Lauren. I have been seeing her for a year and I don't know how I managed without therapy before. I trust her and appreciate the help she's been giving me
Lauren is extremely important in my life. I feel so lucky that I was paired with her, because she really just gets me. Her therapy style is exactly what I needed (what I still need) and I am sure that she will continue to help me.
I have been very impressed with Lauren. She is kind yet direct. She remembers every detail and will follow up consistently. She’s been a wonderful help collecting my thoughts.
Lauren does as good job at listening as well as starting conversations and keeps track of topics, she is good at helping move things along week to week
Lauren has been great so far! We’ve only had a couple sessions, but she is a great listener and offers sound advice. She’s been very helpful so far in getting me to think about things differently! I’m looking forward to continuing to work with Lauren.
Lauren is attentive and does a terrific job of listening to her client.
Lauren is always very supportive of me, and my struggles and helps me develop a better perspective on situations and things.
Lauren was quickly able to identify issues that I was struggling with and validate my struggles with some issues, while helping me see that others were issues that were easy to resolve by thinking about things from other angles. Lauren made realistic suggestions that fit my personality and communication style to help me better communicate with my spouse. Lauren is kind and relatable and I enjoy speaking with her.
I can’t say enough good things about Lauren. She’s a perfect fit for me. She validated my feelings while also helping me see things from different perspectives, she’s encouraging without being pushy, she seems genuinely invested in getting to know me as a person so that she can provide the best type of support & she’s super down to earth & relatable. She also provides a lot of flexibility with her schedule. I definitely didn’t expect to find a therapist here that I connect with so well, but I’m so glad I did! 10/10 would recommend.
I think Lauren is a very good listener. I am a novice to any type of counseling and her responses have put me at ease in thinking about working on becoming a better me. My journey seems one more of curiosity and her responses have helped confirm that. I think having someone who listens without judgment has been helpful in paying more attention to my emotional health. She has been helpful and supportive in this short but significant journey so far.
Lauren has been very helpful and I appreciate her approach. She has the structure I need but a relaxed vibe that helps me open up.
Frequently asked questions
Does Lauren Stephenson offer telehealth visits?
Yes. Lauren Stephenson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Stephenson speak?
Lauren Stephenson speaks English.
How many years of experience does Lauren Stephenson have?
Lauren Stephenson has 16 years of experience.
Where is Lauren Stephenson licensed to practice?
Lauren Stephenson is licensed to practice in North Carolina and Nevada.
Does Lauren Stephenson accept clients outside of the United States?
No, Lauren Stephenson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Stephenson offer?
Lauren Stephenson offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Lauren Stephenson?
Lauren Stephenson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Stephenson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.