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Sara November, LISW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sara. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Ohio, Massachusetts, and 1 more

Recent reviews

Sara has made going to therapy fun! I enjoy her thoughtful responses and how she can relate to so many things. She makes me feel heard and understood!

Reviewed June 2021

Sara continues to be a guiding light and support in my life. I’m so grateful for her and her expertise in counseling.

Reviewed May 2021

More about Sara

  • 15 years' experience
  • Female
  • LISW, LICSW, LCSW

Hi and welcome to Betterhelp! My name is Sara November and I am a Licensed Independent Social Worker with over 15 years of experience, based in NE Ohio. My work has focused on helping individuals overcome a wide array of issues in both inpatient and outpatient settings. I have worked with individuals and families struggling with depression, bipolar disorder, anxiety, and grief and loss. I have a special interest in working with individuals who are exploring behavioral change in conjuction with weight loss.

My passion is helping others to realize that with support, they have the power to overcome tremendous obstacles and to attain a better quality of life.

My approach to counseling is described as warm, empathic, and with a primary focus on tailoring treatment to each individual's needs. It's important to me that as the therapeutic relationship is built, we maintain an open dialog and constantly reevaluate efficacy. I believe in being consistent with therapy and tend to look for solutions that will provide lasting changes. Quick fixes are not something that I am interested in. I take an integrated approach.

Thank you for taking the step of coming to Betterhelp. I firmly believe that asking for help is one of the hardest things we can do! My hope is that we can work together to help you find lasting solutions!

Specialties

Stress Anxiety Addictions Relationship issues Depression LGBT Family conflicts Trauma and abuse Grief Intimacy-related issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue ADHD

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

Licenses

Sara November's National Provider Identifier (NPI) is 1194358721.

  • LISW · Ohio · I.1000252-SUPV · Expires August 2026
  • LICSW · Massachusetts · LICSW127420 · Expires October 2026
  • LCSW · Oregon · L15446 · Expires November 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sara November

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Grateful Amazing Comfortable Helped Helpful Listens Support Thoughtful Understands The best

Sara has made going to therapy fun! I enjoy her thoughtful responses and how she can relate to so many things. She makes me feel heard and understood!

Reviewed June 2021

Sara continues to be a guiding light and support in my life. I’m so grateful for her and her expertise in counseling.

Reviewed May 2021

Sara is truly amazing. She listens, understands and makes me feel comfortable opening up about anything. She's been a huge help!

Reviewed November 2020

Sarah is the best counselor I have ever had, in such a short time she has helped me grow as a person by validation, encouragement, accountability, and her expertise! I have grown more since starting counseling with Sarah in a few months than I have overall in the last 5 years. So grateful I gave this program a chance!

Reviewed September 2020

She was extremely helpful to what I needed!

Reviewed May 2020

How was your experience with Sara?

Frequently asked questions

Does Sara November offer telehealth visits?

Yes. Sara November works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara November speak?

Sara November speaks English.

How many years of experience does Sara November have?

Sara November has 15 years of experience.

Where is Sara November licensed to practice?

Sara November is licensed to practice in Ohio, Massachusetts, and Oregon.

Does Sara November accept clients outside of the United States?

No, Sara November does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sara November offer?

Sara November offers clients Cognitive Behavioral Therapy (CBT).

How can I communicate with Sara November?

Sara November can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara November?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.