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Rachel Sprunger, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

More about Rachel

  • 5 years' experience
  • Female
  • LCSW

Everyday millions of people try to navigate the stress of life and struggle to bear this burden alone. By sharing your burden, I can help guide you to the life you deserve. I provide customized individual therapy by using a multitude of therapeutic frameworks including Cognitive Behavioral Therapy, Solution Focused and Cognitive Processing Therapy to help address a range of issues. By finding the right fit for you I can help with depression, trauma, anxiety, addiction or every day stress. 

I am trained in several evidence based treatments including Cognitive Behavioral Therapy for Substance Use Disorders and Cognitive Processing Therapy to address trauma.

I have worked in a variety of therapeutic settings including residential, jails, emergency rooms, and inpatient and outpatient facilities. Through my experience working with military Veterans I have honed my skills with military related trauma and the complications one can struggle with upon returning home from service.

By helping you connect your  mind, body and emotions you can find the path to healing. 

Specialties

Stress Anxiety Addictions Trauma and abuse Depression Relationship issues Family conflicts Grief Intimacy-related issues Anger management Self esteem Career difficulties

Licenses

Rachel Sprunger's National Provider Identifier (NPI) is 1306192620.

  • LCSW · Pennsylvania · CW020198 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Rachel Sprunger offer telehealth visits?

Yes. Rachel Sprunger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Sprunger speak?

Rachel Sprunger speaks English.

How many years of experience does Rachel Sprunger have?

Rachel Sprunger has 5 years of experience.

Where is Rachel Sprunger licensed to practice?

Rachel Sprunger is licensed to practice in Pennsylvania.

Does Rachel Sprunger accept clients outside of the United States?

No, Rachel Sprunger does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Rachel Sprunger?

Rachel Sprunger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Sprunger?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.