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Julie Schindhelm, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Julie. View 38 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

Julie is very kind and understanding. I trust her knowledge and professionalism.

Reviewed May 2023

I enjoy working with Julie each week- month. It is good that she keeps checking-in with me in regard to my goal progress, family concerns, and anxiety.

Reviewed March 2023

More about Julie

  • 22 years' experience
  • Female
  • LCSW

Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.

My areas of specialty embrace the treatment modalities of Cognitive Behavioral Therapy with children and adults who want to address their anxiety, the Gottman principles of couples counseling for issues involving your relationship and Dialectical Behavior Therapy with adolescents and adults who seek to improve their stress tolerance skills.

I have been working in the field of Mental Health for 20 years. I am privileged to sit down and talk with my clients to create a plan for treatment that will work for them. Many clients tell me I make the therapy experience easy and comfortable to work in.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Communication problems Divorce and separation Family problems Fertility issues Guilt and shame Infidelity Isolation / loneliness Life purpose Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Julie Schindhelm's National Provider Identifier (NPI) is 1730359209.

  • LCSW · Pennsylvania · CW016637 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Julie Schindhelm

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

38 reviews

5
4
3
2
1

Clients mention: Amazing Helped Great Helpful Helping Knowledgeable Recommend Supportive Thoughtful Understand

Julie is very kind and understanding. I trust her knowledge and professionalism.

Reviewed May 2023

I enjoy working with Julie each week- month. It is good that she keeps checking-in with me in regard to my goal progress, family concerns, and anxiety.

Reviewed March 2023

First is her lovely voice. Hers conjures up a smile. Next, It would be the things she has helped me to uncover; the roots of my anxiety and unease, never feeling quite adequate enough. I came originally for help with a work situation. What we have worked through is much broader than that! Should have done this years ago!

Reviewed November 2022

She is great ! I enjoy sharing my problems with her . She understands where I am coming from .

Reviewed June 2022

Best thing i could have tried was joining betterhelp. i love my therapist and the atmosphere that comes with it.

Reviewed June 2022

Julie is always helpful and an advocate for my self-care and she helps to keep me conscientiously working on my issues.

Reviewed May 2022

Miss Julie has helped me in so many way! I came to her with one work-related issue. She has helped me to see that this one issue came from much deeper issues. She has given me tools and tips to use on a daily basis. In short, she has given me my peace back. Should have done this years ago!

Reviewed April 2022

She is amazing always knows the right thing to say for the situation and always makes me feel better and like im not alone

Reviewed April 2022

Julie is very thoughtful and determined to help. She is always trying to understand her clients and offers material outside of the sessions. I have had therapists in the past, but Julie has been the most helpful.

Reviewed March 2022

Julie is by far one of the best therapists whom I have encountered. She is respectful of appointment times, is available when needed, and has been instrumental in helping me through difficult family transitions and she is thoughtful when approaching ideas for self care and ideas to help improve family relationships.

Reviewed January 2022

I started on this journey at the urging of my son (another Betterhelp client) because of an ongoing issue at work. She has helped me to see that this issue had deeper roots, spreading out to other parts of my life. It has been an interesting journey. I feel much stronger within myself.

Reviewed December 2021

Julie is a perfect match for me and my immediate grief struggles. She is compassionate, caring, very knowledgeable, and is most helpful in moving me forward.

Reviewed November 2021

Julie is amazing. I have been through highs and lows with her and she has been able to give me excellent counseling throughout all of it. She is always upbeat and excited to talk even when I’m her last client of the day.

Reviewed November 2021

Julia is an amazing person and very good at her job. The passion she has to sit here and listen every day even though her own personal things that may be going on is incredible. She makes me feel not only safe but loved. She lets me know that I’m doing great and supports me every step of the way. I would recommend her to anyone who needed help.

Reviewed November 2021

Julie is great! She is naturally compassionate and has excellent instincts in guiding our sessions . I really always feel supported and I can tell she takes her work seriously. She asks great questions and really encourages me to keep going! Therapy is challenging! All in all, . I feel safe with Julie which is delightful (and scary) and wonderful. I’m so grateful for Julie!

Reviewed September 2021

She is amazing and very supportive

Reviewed June 2021

Well I’m not very good at writing but Julie listens to me, understand my problem, and has offered a way out of my problem. You can’t ask for more. She makes me feel better about myself.

Reviewed June 2021

Julie has been really helpful as I'm navigating a very complex and unhealthy family relationship. She sends me insightful worksheets and articles to really get me thinking about things in a new way. I'm so grateful for her.

Reviewed June 2021

I have never had such an influential and strong connection with a counselor until Julie. She has completely changed my perspective on so many troubling issues in such a positive direction. I highly recommend Julie for delving into your issues at a comfortable pace.

Reviewed June 2021

Julie is the best! She is experienced, and Julie is an amazing listener.

Reviewed June 2021

Its been a short time but I am impressed with Julie. She is thoughtful, caring and seems to have a plan for me.

Reviewed May 2021

Julie was an amazing therapist! She has made this process effortless. She is knowledgeable and dynamic in her approach to getting down to the core of feelings. I would recommend her to anyone!

Reviewed May 2021

Julie has helped me understand why I have been hurting for all these years and understanding it's okay to feel the way I do. Giving me new ways to cope with my past and helping me move on. I have appreciated her help so much so far!

Reviewed April 2021

She is an amazing lady. She helps out all the time checks on you when she hasn’t heard from you in awhile and is there to support you whenever she can.

Reviewed March 2021

Julies the best

Reviewed March 2021

Julie has been amazing. I have been going through a lot in the past year and she has been a shining light in my darkness times. She not only gives me reassurance but she has also given me hope. I can't thank her enough.

Reviewed March 2021

I love my counselor and how much she’s helped me and been there with me through everything .

Reviewed February 2021

Julie is very compassionate about what I am going through!

Reviewed January 2021

Julie has been supremely helpful in helping me process the worst thing that could ever have happened to me.

Reviewed December 2020

Julie is extremely responsive in reaching out to me and checking on me emotionally. Speaking with her makes me feel like my concerns are valid and I like her strategies for tackling my issues.

Reviewed November 2020

Julie has been a great counselor. She always responds promptly and helps me to think through my situations or gives other ways to try to see my situation. Having someone to just listen has been a huge help. She is very compassionate.

Reviewed November 2020

I love working with Julie. She’s able to figure out what’s going on with me without so many words and work towards specifically working on different areas.

Reviewed September 2020

Julie is so sweet and extremely supportive! I already feel loads better after one session. She is extremely knowledgeable and very validating and it makes you feel so warm and loved. Can’t wait to continue with Julie! :)

Reviewed September 2020

She’s great. She was warm and friendly right away. She always gets back to me quickly, sometimes more than once a day. I’m a long message writer and I love that she always addresses everything I talk about in our messages and never skips over details. I honestly have been doing so much better. Knowing that I can pick up the phone and have someone there is amazing. I’ve already sent my free week to a friend who signed up last week! I’ve been telling everyone about Julie and all our talks haha!

Reviewed August 2020

In the short time I've been working with Julie, I see so much progress in my life! She is truly supportive and has helped so much! I am excited to see what is still to come out of her help!

Reviewed July 2020

Best therapist I have ever had. She cares about her job.

Reviewed July 2020

So far Julie has been amazing. I’ve had 3 therapists in the past year and I feel like she’s the first one who has helped. I’m not struggling with a diagnosis but she is still able to help me with some of the relational issues I’ve been having!

Reviewed June 2020

I’ve only been working with Julie for a little over a week and I already feel like she is getting to the point to try and resolve things I’ve been carrying I think with time she will be able to help me greatly.

Reviewed May 2020

How was your experience with Julie?

Frequently asked questions

Does Julie Schindhelm offer telehealth visits?

Yes. Julie Schindhelm works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julie Schindhelm speak?

Julie Schindhelm speaks English.

How many years of experience does Julie Schindhelm have?

Julie Schindhelm has 22 years of experience.

Where is Julie Schindhelm licensed to practice?

Julie Schindhelm is licensed to practice in Pennsylvania.

Does Julie Schindhelm accept clients outside of the United States?

No, Julie Schindhelm does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julie Schindhelm offer?

Julie Schindhelm offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Julie Schindhelm?

Julie Schindhelm can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julie Schindhelm?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.