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Elizabeth Smith, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Elizabeth. View 11 reviews
Great news, Elizabeth is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Elizabeth is an awesome therapist. She listens and is very intuitive. She has a knack for tuning in to you and offers the best advice, suggestions, etc. I highly recommend her.

Reviewed November 2024

Elizabeth's style is very affirming and she has a way to speak truth in a gentle way. Each of our sessions have been eye-opening and divine.

Reviewed December 2020

More about Elizabeth

  • 8 years' experience
  • Female
  • LPC

Hello! My name is Elizabeth Julian Smith. I am a Licensed Professional Counselor from the state of Texas. I attended the Lamar University. You are so brave and strong in reaching out to a counselor. We will walk together on this journey of total wellness. I tell clients we are not going to learn how to just "get over it". We are going to learn to go through it together. I have had experience in anxiety, stress, life planning, depression, and relationship conflicts. I practice Person Centered, CBT, Solution Focused, but I like to tailor my theoretical approach to what my clients need, I am open minded and would like you to feel comfortable in sharing your personal content. I have experience in counseling with all ages. Counseling is a partnership between all parties. I would love to work with you on your life's journey.

Specialties

Stress Anxiety Family conflicts Trauma and abuse Depression Coping with life changes Relationship issues Grief Parenting issues Anger management Self esteem Career difficulties Coaching Compassion fatigue ADHD Blended family issues Caregiver issues and stress Life purpose Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Elizabeth Smith's National Provider Identifier (NPI) is 1750913273.

  • LPC · Texas · 79981 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Elizabeth Smith

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

11 reviews

5
4
3
2
1

Clients mention: Great Helped Listens The best Attentive Comfortable Confidence Helping Recommend Supportive

Elizabeth is an awesome therapist. She listens and is very intuitive. She has a knack for tuning in to you and offers the best advice, suggestions, etc. I highly recommend her.

Reviewed November 2024

Elizabeth's style is very affirming and she has a way to speak truth in a gentle way. Each of our sessions have been eye-opening and divine.

Reviewed December 2020

Liz is always so kind and respectful and I feel like she really listens. She follows up on the smallest of details and offhand comments that I make in our sessions and I don’t feel like I just have to go back over my whole life story each time we talk. She does her best to work with my schedule and is always understanding when I have to change things up. I cannot say enough good things about her!

Reviewed January 2021

Elizabeth was wonderfully supportive and had some great insights.

Reviewed November 2020

Elizabeth is coureous, intelligent, and attentive. Wouldn't trade her for anything!

Reviewed November 2020

I feel comfortable speaking with her. I think she understands what I am going through.

Reviewed November 2020

She is great! She has helped me through so much. I finally feel like I have someone who is generally interested in my well being!

Reviewed August 2020

The best counselor you could ask for! Makes you feel as though your at home and completely relaxed. She builds a relationship with you as the sessions go on, but only based off your own comfortability. Very respectful and someone you can really rely on for help!

Reviewed August 2020

I’ve been working with Liz for about two or three months now. She has helped provide me tools and confidence to face my trauma and work through it. I feel like a brand new person! And even when the less positive days return, she is always there to offer me advice and a listening ear.

Reviewed August 2020

Elizabeth has supported me and has made me view my self in a whole new way that I have never seen before. She has been great to me and helped me with my problems. I’m very great full for her help. She legitimately cares for my well being and when our sessions end for the day I feel better about my self and can take on the day whatever comes my way thank you Elizabeth for all your help I really appreciate you :)

Reviewed July 2020

Elizabeth has been great in helping me talk through my issues. She offers her honest opinions and good solutions.

Reviewed June 2020

How was your experience with Elizabeth?

Frequently asked questions

Does Elizabeth Smith offer telehealth visits?

Yes. Elizabeth Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Smith speak?

Elizabeth Smith speaks English.

How many years of experience does Elizabeth Smith have?

Elizabeth Smith has 8 years of experience.

Where is Elizabeth Smith licensed to practice?

Elizabeth Smith is licensed to practice in Texas.

Does Elizabeth Smith accept clients outside of the United States?

No, Elizabeth Smith does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Smith offer?

Elizabeth Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Elizabeth Smith?

Elizabeth Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Smith?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.