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Katherine Sanchez, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Katherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Katherine. View 29 reviews
Great news, Katherine is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Perfect fit for the job

Reviewed July 2024

Working with Katherine I feel seen, heard and supported. Every resource she recommends or provides through Better Help has been helpful for my mental health journey. Katherine is very knowledgeable, kind and extremely professional. I would highly recommend anyone working with her. Thank you

Reviewed July 2024

More about Katherine

  • 5 years' experience
  • Female
  • LPC

Thank you for choosing this platform for navigating life's ups and downs. My name is Katherine, and I am a licensed professional counselor in Texas with over five years of clinical experience. I have worked collaboratively with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, anger, ADHD, and unresolved traumatic experiences.

My counseling style is empathic and creative. I believe in providing a safe space that is warm, engaging, and compassionate to build a strong therapeutic relationship with my clients. Aside from having a cognitive-behavioral therapy and dialectical behavioral counseling background, my overall approach is holistic. I focus on the relationship between mind, body, and spirit to develop a deeper understanding of oneself. Every person is unique, which is why your individual needs will establish the foundation of your treatment plan.

I applaud your spirit to search for answers and create a more fulfilling and happier life. You are at the right place, and it would be a privilege to support and empower you through this journey.

I look forward to working with you!

Specialties

Stress Anxiety Anger management Depression Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Self esteem Coping with life changes Coaching Compassion fatigue ADHD Caregiver issues and stress Communication problems Control issues Drug and alcohol addiction Emptiness Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Self-love

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Katherine Sanchez's National Provider Identifier (NPI) is 1235760281.

  • LPC · Texas · 77832 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Katherine Sanchez

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

29 reviews

5
4
3
2
1

Clients mention: Helpful Great Listens Recommend Anxiety Grateful Guidance Helped Helping Great listener

Perfect fit for the job

Reviewed July 2024

Working with Katherine I feel seen, heard and supported. Every resource she recommends or provides through Better Help has been helpful for my mental health journey. Katherine is very knowledgeable, kind and extremely professional. I would highly recommend anyone working with her. Thank you

Reviewed July 2024

Katherine is kind, patient, and always provides insightful guidance when I need it. Before therapy, my relationship with anxiety was debilitating - Katherine has taught me how to reframe my thoughts using CBT and DBT making everyday tasks manageable, and even enjoyable. I highly recommend Katherine, she is a great listener and someone I look forward to chatting with!

Reviewed June 2024

Has been a huge part in my improvement as a man when I first started

Reviewed January 2024

She is caring, and very good at listening. I speak very fast and I am all over the map. She gets it and helps me work through it all.

Reviewed December 2023

Katherine listens to your concerns and is extremely helpful in helping you understand what's going on.

Reviewed December 2023

Katherine has been so extremely helpful in assisting me in my healing journey. It has only been about a month since I began speaking with Katherine and I already have been feeling so much more positive and healthier emotionally and mentally. It has been an impactful experience for me.

Reviewed December 2023

Katherine’s kindness and empathy is sincere, and her skills for helping life’s challenges are so helpful. She’s great at listening and helping give specific ways to try and cope or process feelings, like worksheets or ways to reframe your thinking. She’s been a great help!

Reviewed November 2023

She’s great

Reviewed November 2023

Katherine is wonderful. She has never dismissed anything I have brought up and she always helps me find a way to be a better version of myself. I felt a change in myself after the first visit and I am beyond grateful for her!

Reviewed July 2023

Despite not being in person, she has given me the best experience. I have talked to someone before, on here, but she has been the most involved and caring with her communication. 100% would recommend her, she has this way of empowering her advice

Reviewed June 2023

Katherine is a great listener and helps guide me through my jumble of thoughts.

Reviewed May 2023

Katherine is very punctual which is important to me as it is a sign of respect for my time. Katherine also shows a lot of empathy followed by logic and unbiased feedback which is critical in evaluating any difficulty. Most importantly she is a good listener and tries to support all conversations with helpful guidance.

Reviewed May 2023

She is very helpful and makes everything comfortable to talk about

Reviewed February 2023

Is accommodating of my odd schedule and makes time for my offshift availability. Listens and provides appreciated incite. A++

Reviewed November 2022

Katherine has helped me evolve & heal in so many ways. Beyond grateful to have her as my therapist!

Reviewed November 2022

Knows how to listen I always feel better after we talk Made a friend on accident

Reviewed September 2022

Katherine is so understanding and kind. She has made me feel so comfortable to open up and share. My mental health journey has been more positive since starting therapy with her. I would highly recommend Katherine!

Reviewed September 2022

Katherine has been Profesional and helpful. Can't really ask for more. She accommodates my times due to me being 2nd shift. This is most appreciated.

Reviewed August 2022

She is so informative and understanding. She listens and conveys a perfect perspective.

Reviewed July 2022

I feel like I've met a friend and someone who supports my goals. She's helped me through some of the most difficult times in my life. I'm so thankful for all the work she does and that I was able to meet her

Reviewed May 2022

Katherine is a great listener and I really like that she can ask challenging questions. She also helps me to put my thoughts into action or help me to realize where my feelings are coming from! I’m really excited to learn more from Katherine

Reviewed April 2022

10/10 would recommend

Reviewed December 2021

Amazing to work with, always listens intently and gives great guidance.

Reviewed December 2021

Katherine is very patient and kind, and listens well! We have been using tools like CBT, which have been extremely helpful. I feel confident when I speak with her.

Reviewed November 2021

Great therapist who really listens!

Reviewed July 2021

I have only just started with Katherine, but I am already excited and motivated. She has expertise in an area where I had difficulty finding a counselor. She is warm and compassionate and wastes no time creating an actionable plan. I look forward to our sessions.

Reviewed June 2021

Katherine was very helpful in addressing a variety of areas I was looking for help in - anxiety, relationship issues, boundaries, day to day motivation. She offers useful feedback when talking through thoughts and emotions, and points out key factors that could be contributing to the issue being discussed. She also makes use of worksheets that are useful to walk through thoughts and related examples, as well as to have as reference down the line.

Reviewed June 2021

katherine has really helped me with my anxiety, she gave me a variety of different exercises to help improve my thought process & self esteem. This was my first time ever going to therapy & im grateful that katherine was my counselor!

Reviewed March 2021

How was your experience with Katherine?

Frequently asked questions

Does Katherine Sanchez offer telehealth visits?

Yes. Katherine Sanchez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Katherine Sanchez speak?

Katherine Sanchez speaks English.

How many years of experience does Katherine Sanchez have?

Katherine Sanchez has 5 years of experience.

Where is Katherine Sanchez licensed to practice?

Katherine Sanchez is licensed to practice in Texas.

Does Katherine Sanchez accept clients outside of the United States?

No, Katherine Sanchez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Katherine Sanchez offer?

Katherine Sanchez offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Katherine Sanchez?

Katherine Sanchez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Katherine Sanchez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.