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Julie Mitton, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Julie. View 24 reviews
Great news, Julie is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Utah

Recent reviews

Julie has been a lifesaver in helping me navigate a very difficult situation. Therapy with Julie has been my selfcare.

Reviewed December 2024

Great experience. Thank you!

Reviewed November 2024

More about Julie

  • 18 years' experience
  • Female
  • LCSW

Hello my name is Julie Mitton I am a Licensed Clinical Social Worker in the State of Utah. I have over 15 years of experience as a clinical social worker. I have worked in out patient settings, school setting and mental health settings. I have worked with a variety of clients, including children, couples, families, women , and teenagers. I use a variety of clinical techniques including cognitive behavior therapy, motivational interviewing therapy and solution focused therapy to assist my clients to reach their goals. I have helped people work through grief issues.

I am a parent, and through my experience as a parent it has given insight into helping the families in my practice. I have been able to introduce new skills that empower parents to use the strengths they already have and learn new techniques and skills to enhance their abilities as parents.

I believe therapy is a team work process. We will work together to come up with effective coping skills and become confident through these new skills. Therapy can give new light and energy during a stressful time. I believe it is my job to approach each of you with a non judgmental approach and look for clinical modalities to help each you individually, I look forward to working you, It is best to have a computer or lap top for best connection. It will be important to be connected to your internet. I am licensed in the state of Utah. We will need to be physically in Utah to have your session. I have a cat that occasionally jumps on my lap. I am excited to help you on your healing journey.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Career difficulties Bipolar disorder Coaching Compassion fatigue Abandonment Attachment issues Blended family issues Caregiver issues and stress Codependency Communication problems Divorce and separation Emptiness Family problems Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy

Licenses

Julie Mitton's National Provider Identifier (NPI) is 1043695844.

  • LCSW · Utah · 5028540-3501 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Julie Mitton

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

24 reviews

5
4
3
2
1

Clients mention: Great Helped Amazing Helpful Listens Recommend Anxiety Grateful Incredible Safe

Julie has been a lifesaver in helping me navigate a very difficult situation. Therapy with Julie has been my selfcare.

Reviewed December 2024

Great experience. Thank you!

Reviewed November 2024

She is a good therapist and shows a lot of care and concern about my well being.

Reviewed November 2024

Julie has saved my life, I was so low and confused. She has helped realize who I am.

Reviewed November 2024

Julie is an incredible therapist who truly listens and provides thoughtful, compassionate guidance. Her ability to create a safe and supportive environment has been key to my personal growth. I always feel understood and empowered after our sessions. Highly recommend!

Reviewed November 2024

She delivers structure without you feeling structured

Reviewed September 2024

She is very helpful and understands and has a great number of tools and resources that she gives you.

Reviewed August 2024

She understands my issues!

Reviewed February 2024

Julie has helped me to turn things around after losing my spouse. . She gives good feedback and shares great ideas for homework for me to do.

Reviewed February 2024

Julie is incredible at listening and giving the best ways to work through anxiety. She is warm and welcoming and very much a safe place to talk. She instills so much confidence and reassurance that you are doing things right. I am more than happy, and grateful that I got paired up with Julie!

Reviewed January 2024

Julie is an excellent listener and a skilled therapist who can guide you towards stating the obvious.

Reviewed November 2023

Julie has helped and taught me so much. She listens to each and every concern and always has a different perspective on things that is helpful. Rather than just talking through things (which of course is necessary and helpful), she always has suggestions for books to read, letters to write, self-help workbooks, exercises, etc. There is always more than enough to keep me focusing on my mental health throughout the week or until we talk next. I would highly recommend BetterHelp to anyone who is considering it. Whether you need a little help or a lot, there are people out there who care to listen and offer help in ways that you haven’t thought of.

Reviewed September 2023

Julie is amazing. She has given me tools to help me in my relationships and also for my daughter. She engages in the therapy and wants to find solutions. I really feel like Julie cares about me and my life.

Reviewed May 2023

Julie has made such a compassionate difference in my life in just a couple of weeks. She is relatable, listens and helps in the way i have needed or request. She points out things to consider in a kind and gentle way. She has a great sense of humor. I love reading and she gave me a wonderful book to read and it has opened up a whole new world. She has been an amazing support and highly recommend her.

Reviewed May 2023

I appreciate all her great encouragement! I am finally nearing my retirement this week, then my real work will begin. She has helped me face it with less anxiety. I do feel more positive and able to face the issues with my son who has special needs. Probably only 60% as anxious I will be able to help him

Reviewed March 2023

Julie is so great to visit with. She’s professional but a real person and non judge mental and very relatable. She is interested in my overall well being and has so many great resources. She is great!

Reviewed March 2023

Really great. Does everything well. Good listener. Teaches some great skills, and lets you figure things out on your own which I really love.

Reviewed January 2023

Julie has been great. Gave me lots of options to work on my health outside of therapy.

Reviewed July 2022

Julie is a wonderful therapist, she makes me feel like I’m doing better and explains how or what I need to do better at.

Reviewed June 2022

Connection, communication, support, and a variety of ways to move forward are all part of what Julie has supplied in gracious amounts during our time together. I'm so thankful for her expertise and insight.

Reviewed June 2022

Julie is understanding and challenges my thought patterns in a productive way. I’m so happy to have Julie as a therapist.

Reviewed May 2022

She is amazing, great at texting back in timely manner and has already helped me so much with just 2 sessions

Reviewed May 2022

Julie is amazing, I’m so grateful I found her!

Reviewed May 2021

I have loved working with her. She is great at listening and remembering the things we discuss. I appreciate the goals she helps me set

Reviewed May 2021

How was your experience with Julie?

Frequently asked questions

Does Julie Mitton offer telehealth visits?

Yes. Julie Mitton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julie Mitton speak?

Julie Mitton speaks English.

How many years of experience does Julie Mitton have?

Julie Mitton has 18 years of experience.

Where is Julie Mitton licensed to practice?

Julie Mitton is licensed to practice in Utah.

Does Julie Mitton accept clients outside of the United States?

No, Julie Mitton does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julie Mitton offer?

Julie Mitton offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

How can I communicate with Julie Mitton?

Julie Mitton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julie Mitton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.