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Heather Scarbrough, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Heather. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in Arizona

Recent reviews

Heather has been one of the best blessings I’ve had in my life and BetterHelp has also helped me in so many ways. Heather is invaluable to my healing and mental health journey.

Reviewed November 2023

Heather is amazing, she’s been very supportive and is an active listener. She helped me find my voice and speak up to set boundaries in my marriage. She’s one of a kind and an amazing mother!!

Reviewed April 2023

More about Heather

  • 10 years' experience
  • Female
  • LMFT

Hello, I am Heather Scarbrough. I have a Bachelors in Psychology, Bachelors in Family & Human Development, and a Masters of Advanced Study in Marriage and Family. I am a Licensed Marriage & Family Therapist (LMFT) that works with children ages 3 and up, individuals, couples, and families.

In my undergraduate studies I tutored youth in underprivileged communities. I also volunteered at a daycare for a women’s shelter. In 2014 I was an intern clinician at La Frontera, working with children, adults, and families. In 2014 I concurrently interned at a private practice, Arizona Marriage & Family Therapy Clinic, working with individual adults and couples. In 2015 I began working for Jewish Family & Childrens Services (JFCS), where I also become trained in A-CRA, DBT and EMDR therapy. In my 4 years at JFCS I served as a clinician, a CMDP intake specialist, interim clinical manager, and Clinical Manager for the Child Crisis Hospitalization Team (CCHT). In May 2019 I transitioned to the role of Trauma Specialist at StreetLightUSA. There I served as the clinical director and primary therapist where I created and implemented policies and procedures, trainings, programming, and therapeutic curriculums for the opening of their new Behavioral Health Residential Facility for adolescent females at risk of or confirmed victims of commercial sexual exploitation (i.e., sex trafficking). I supervised staff providing services to residents and personally provided intensive group therapy, individual therapy, and family therapy services to clients and their families.

I became a therapist for BetterHelp in April of 2020 to expand my experience using a telehealth platform while we were restricted from in-person therapy services during the peak of the COVID pandemic. I have found in being a provider for BetterHelp how we are making services so much more accessible and plan to continue being a provider here for years in the future.

I approach therapy from a use of multiple modalities in order to provide my clients an individualized approach that best fits their needs, versus a one-size-fits-all approach. I utilize empathy throughout our sessions, but there are times I may need to be directive and challenge my clients to try something new in order to help them reach their goals. I also may utilize humor when appropriate to relate to my clients and lighten our sessions, however you can be sure that I take our sessions very seriously. I will assign homework to be completed in between live sessions, in order for us to take what we discussed during live sessions and put it in action. This helps you to regularly practice coping skills, changes in thought patterns, or other items that we are working on to help you reach your treatment goals.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues LGBT Grief Intimacy-related issues Anger management Self esteem Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Co-morbidity Codependency Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family problems Forgiveness Guilt and shame Impulsivity Infidelity Jealousy Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Sexual assault and abuse Sexuality Somatization Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Heather Scarbrough's National Provider Identifier (NPI) is 1902446156.

  • LMFT · Arizona · LMFT-15307 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heather Scarbrough

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Amazing Helped Recommend Great Easy Healing Helpful Professional Wonderful Anxiety

Heather has been one of the best blessings I’ve had in my life and BetterHelp has also helped me in so many ways. Heather is invaluable to my healing and mental health journey.

Reviewed November 2023

Heather is amazing, she’s been very supportive and is an active listener. She helped me find my voice and speak up to set boundaries in my marriage. She’s one of a kind and an amazing mother!!

Reviewed April 2023

Heather is wonderful, she’s extremely knowledgeable and a very genuine person. She gave me that extra push to make difficult decisions and provided endless support. 10/10 recommend :)

Reviewed January 2023

Heather is absolutely amazing. She is so easy to talk to and does a great job at helping you change your perspective. She also can tell when you just need someone to listen or you need clear advice and recommendations. I will forever appreciate how much she's helped me take care of myself.

Reviewed July 2022

She is simply amazing! I can be real with her! I feel like I am talking to a friend and that makes me more confident in her!

Reviewed June 2022

Heather is amazing

Reviewed June 2021

Heather is extremely professional and offers excellent advise. I really like the additional homework that she offers as it has been beneficial to the healing process. I would absolutely recommend her to anyone who has a need for couples counseling.

Reviewed February 2021

Heather is very insightful and a wonderful listener. She’s great at distilling my messy thoughts into a well-ordered set of addressable goals that have helped me in both my personal and work life. I highly recommend her!

Reviewed January 2021

Heather is awesome!

Reviewed December 2020

Heather has been so patient and helpful. She is professional and most of all very kind and wise. Highly recommend Heather to anyone who needs an ear.

Reviewed May 2020

I really enjoy working with Heather. The sessions are helpful and easy and messaging through the week is really nice. I also enjoy the information as worksheets she sends me.

Reviewed May 2020

She has been amazing. She has helped me over come fears and anxiety. She has recommended I do certain things to protect myself. She is great.

Reviewed April 2020

How was your experience with Heather?

Frequently asked questions

Does Heather Scarbrough offer telehealth visits?

Yes. Heather Scarbrough works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Scarbrough speak?

Heather Scarbrough speaks English.

How many years of experience does Heather Scarbrough have?

Heather Scarbrough has 10 years of experience.

Where is Heather Scarbrough licensed to practice?

Heather Scarbrough is licensed to practice in Arizona.

Does Heather Scarbrough accept clients outside of the United States?

No, Heather Scarbrough does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Scarbrough offer?

Heather Scarbrough offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Heather Scarbrough?

Heather Scarbrough can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Scarbrough?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.