Jack was really wonderful. He has a gift for summarizing what you say back in a beautiful metaphor that makes you feel more understood. Highly recommend!
Jack Gershfeld, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jack is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jack. View 7 reviews
- Speaks English and Russian
- Offers Telehealth visits
- Licensed in California
Recent reviews
Dr. Gershfeld is experienced, warm and exudes care for my total well-being. He has so many recommendations of resources to help. He listens to me and ensures I leave our sessions feeling better and with tools that I can immediately put to use.
More about Jack
- 8 years' experience
- Male
- LMFT
My name is Jack Gershfeld, and I am a Licensed Marriage and Family Therapist. I am also the Clinical Director of a non-profit community mental health clinic in Fullerton, California. I work with individuals who experience anxiety, depression, or relationship distress and yearn to feel better and feel close to the people they love. I teach at Pepperdine University and supervise associates and trainees at a community mental health clinic.
My approach is rooted in research-based Emotionally Focused Therapy, which focuses on recovering individuals from emotional distress. This approach is grounded in client care, support, and empowerment. This nonjudgmental approach ensures safety and support and offers a safe and secure environment to heal emotional wounds.
I know that it is not easy to decide to start therapy. After all, we are expected to know how to solve personal problems! Many people try for years to feel better but seldom get relief. No matter how hard you try, the discomfort and struggles persist.
Take the first step toward personal growth, discoveries, and insights that remove anxiety, anger, and frustration and replace them with care, support, love, and understanding.
Journey to where you are understood, valued, cared for, and respected.
I know it isn't easy to take the first step and schedule a session with a licensed marriage and family therapist. Yet, the alternative is a continued struggle and disappointments. Let's work together to reclaim your strength and build a trusting future.
Specialties
Relationship issues
Family conflicts
Intimacy-related issues
Anger management
Coaching
Stress
Anxiety
Attachment issues
Body image
Codependency
Dependent personality
Divorce and separation
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Guilt and shame
Infidelity
Jealousy
Men's issues
Veteran and Armed Forces Issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
Licenses
Jack Gershfeld's National Provider Identifier (NPI) is 1639693971.
- LMFT · California · 94477 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jack Gershfeld
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jack was really wonderful. He has a gift for summarizing what you say back in a beautiful metaphor that makes you feel more understood. Highly recommend!
Dr. Gershfeld is experienced, warm and exudes care for my total well-being. He has so many recommendations of resources to help. He listens to me and ensures I leave our sessions feeling better and with tools that I can immediately put to use.
Jack is an amazing therapist. I can tell he really cares and asks me the right questions to help me find my own solutions. Thanks Jack!
Jack Gershfeld took our problem areas and removed the emphasis on US and put it on the PROBLEMS! He really made us feel more positive about our relationship!
Good counsellor. Very patient
Jack helped me get through some hard times where I was feeling depressed this summer. After just a couple of months I can report I am close to saying "all major issues of mine have been or are already being addressed." I feel more confident now as I was able to build up some strength, and gain some optimism.
I have been to counseling before but I have never had success before. Jack helps you to understand how to cope with past trauma and gives you the tools to be able to deal with what life throws at you. I was so depressed and close to giving up when I finally reached out, that I don’t think I would be here if it wasn’t for his guidance.
Frequently asked questions
Does Jack Gershfeld offer telehealth visits?
Yes. Jack Gershfeld works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jack Gershfeld speak?
Jack Gershfeld speaks English and Russian.
How many years of experience does Jack Gershfeld have?
Jack Gershfeld has 8 years of experience.
Where is Jack Gershfeld licensed to practice?
Jack Gershfeld is licensed to practice in California.
Does Jack Gershfeld accept clients outside of the United States?
Yes, Jack Gershfeld accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jack Gershfeld offer?
Jack Gershfeld offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy (EFT).
How can I communicate with Jack Gershfeld?
Jack Gershfeld can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jack Gershfeld?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.