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Dr. Lili Sanchez-Cordova, Psychologist

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lili is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Lili

  • 8 years' experience
  • Female
  • Psychologist

I am a licensed clinical psychologist and have experience providing therapeutic services for clients from racially and ethnically diverse backgrounds addressing an array of concerns including but not limited to: mood and anxiety disorders, trauma, acute stress, life and career transitions, and relationship concerns. My past experience includes providing services in outpatient and inpatient settings, as well as community mental health and private practice.

My mission is to assist clients on their journey towards finding solutions, purpose, empowerment and achieving personal growth, balance and happiness. I take a collaborative, compassionate and empathic stance and am committed to tailoring treatment to meet the needs of my clients. I believe that every client is resilient and capable of change and personal growth, which can amount to a happy, healthy and gratifying life, as defined by the client. I also believe in providing an honest, safe and secure environment to allow clients to open up, share and be their authentic selves.

It is my belief that each day is a new beginning and an opportunity to be your best self. It is my pleasure to work with you on making this your reality.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes ADHD Addictions LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Parenting issues Career difficulties Coaching Compassion fatigue

Licenses

  • Psychologist · California · PSY30651 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Dr. Lili Sanchez-Cordova offer telehealth visits?

Yes. Dr. Lili Sanchez-Cordova works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Lili Sanchez-Cordova speak?

Dr. Lili Sanchez-Cordova speaks English.

How many years of experience does Dr. Lili Sanchez-Cordova have?

Dr. Lili Sanchez-Cordova has 8 years of experience.

Where is Dr. Lili Sanchez-Cordova licensed to practice?

Dr. Lili Sanchez-Cordova is licensed to practice in California.

Does Dr. Lili Sanchez-Cordova accept clients outside of the United States?

Yes, Dr. Lili Sanchez-Cordova accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Dr. Lili Sanchez-Cordova?

Dr. Lili Sanchez-Cordova can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Lili Sanchez-Cordova?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.