In a relatively short period of time, Elizabeth has helped me in numerous ways, for which I am so grateful. She is brilliant, personable, and compassionate. I have entrusted her with information and experiences I have never shared with anyone. She has helped me gain perspective, self awareness, and understanding of myself. She is highly knowledgeable about complex trauma, and subsequent modalities of healing. I would absolutely recommend her to a friend.
Elizabeth Lee, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 9 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
Elizabeth has been the first provider I’ve had in my life who is helping me navigate the complex trauma of my early life experiences. She is helping me move in a direction of healing. She helps me understand parts of my experiences and identity that I have not previously understood. I am so grateful for her help.
More about Elizabeth
- 10 years' experience
- Female
- LMFT
Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to.
I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creative ways to help individuals express their thoughts and feelings when the words are not always available. I am EMDR trained, another modality that helps the brains capacity to process and heal those troubling memories that continue to impact your mind.
I believe in providing quality care, a safe, non-judgmental space for individuals who have made the decision to invest in their emotional well being. It is possible to live a fulfilling life, one that brings you joy and the ability to address those challenges in a more positive way. Let me help you get there.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Family conflicts
Grief
Parenting issues
Attachment issues
Codependency
Dissociation
Family of origin issues
Family problems
Guilt and shame
Life purpose
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Elizabeth Lee's National Provider Identifier (NPI) is 1073913562.
- LMFT · California · 111591 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Elizabeth Lee
All reviews have been submitted by clients after seeing the provider.
Overall rating:
In a relatively short period of time, Elizabeth has helped me in numerous ways, for which I am so grateful. She is brilliant, personable, and compassionate. I have entrusted her with information and experiences I have never shared with anyone. She has helped me gain perspective, self awareness, and understanding of myself. She is highly knowledgeable about complex trauma, and subsequent modalities of healing. I would absolutely recommend her to a friend.
Elizabeth has been the first provider I’ve had in my life who is helping me navigate the complex trauma of my early life experiences. She is helping me move in a direction of healing. She helps me understand parts of my experiences and identity that I have not previously understood. I am so grateful for her help.
It’s been about a year since I started working with Elizabeth Barraza. During this time, I made tremendous strides in identifying reasons for my reactions to and/or feelings about certain situations then modifying how I view those past events and their affiliated feelings; so that my future reactions reflect the person I want to be. She is a great listener and she gives me a lot of food for thought about the issues I discuss with her. She was/is a wonderful guide who helped me obtain a healthier and more resilient mental state. I also appreciate her ability to help me view my past challenges from a Christian perspective. We don’t dive into this every session but it was something I was seeking in my counselor. I look forward to continuing my counseling sessions with Elizabeth. I’m very curious how much I will grow in the coming year(s).
Even though I’ve only had a couple sessions with Elizabeth, she has shown great concern over my mental health & always tries to find the best solution strategies to help me get through situations.
Elizabeth, in the three sessions we have had, has already taught me a handful of techniques for my anxiety, and the last two weeks would have sucked without her.
Elizabeth is amazing! I’ve only had a few sessions and I feel so glad to have been connected with her. She’s kind, smart, and understanding. I’ve been sleeping better and feeling lighter since meeting her.
I've had a great experience working with her so far. I feel like she is really listening to me and taking the time to understand where I'm coming from even when I'm a little disorganized in my storytelling, and I feel really at ease opening up to her. I also really appreciate the flexibility with scheduling, I've had to cancel a video session last minute and it was easy to reschedule for the next day. All in all it's been really productive working with her so far and I appreciate her compassion and expertise.
Elizabeth has been a great counselor and lovely to work with.She has given me practical tips and steps to take to help me with the issues I am dealing with. I can not tell she has taken the time to research things that might help me and I really appreciate that.
She’s very kind and listens well! :)
Frequently asked questions
Does Elizabeth Lee offer telehealth visits?
Yes. Elizabeth Lee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Lee speak?
Elizabeth Lee speaks English and Spanish.
How many years of experience does Elizabeth Lee have?
Elizabeth Lee has 10 years of experience.
Where is Elizabeth Lee licensed to practice?
Elizabeth Lee is licensed to practice in California.
Does Elizabeth Lee accept clients outside of the United States?
No, Elizabeth Lee does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Lee offer?
Elizabeth Lee offers clients Attachment-Based Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Elizabeth Lee?
Elizabeth Lee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Lee?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.