I love working with Ellie. She has been so supportive and considerate through the ups and downs. I always feel so much better after talking to her.
Ellie Trotta, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ellie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ellie. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Ellie is sensitive, caring and a great listener. I feel supported by her and I feel like I can tell her anything!
More about Ellie
- 7 years' experience
- Female
- LPCC
I am a Licensed Professional Clinical Counselor with six years of experience helping clients with a variety of issues, including depression, anxiety, OCD, self-esteem issues, addictions, trauma, geriatric issues, career challenges, and chronic mental illness. I also have experience helping clients with trauma due to physical, emotional, or sexual abuse, as well as individuals who "feel stuck" due to emotional turmoil or relationship issues resulting from childhood abuse or abandonment. I graduated with my Master of Arts degree in psychology in 2016 and am currently a PsyD candidate in clinical psychology.
I view the therapist-client relationship as something that is highly sacred and treat my clients with respect, sensitivity, and unconditional positive regard. I believe validation and empathy are necessary parts of the therapeutic process and I treat clients with a warm and compassionate approach. My therapeutic approach also includes DBT, CBT, ACT, experiential, client-centered psychodynamic, mindfulness, narrative, inner child work, solution-focused, and humanistic techniques, specifically tailored to the needs of my client. I also help empower my clients to be experts of their own lives; I am the tour guide but this is your therapeutic journey and I will be respectful of working at a pace that is comfortable for you.
It takes courage to take these first steps in your therapeutic journey and I want to congratulate you for your decision to prioritize yourself in order to obtain a happier and more fulfilled life. I look forward to working with you.
LPCC license 6558 listed as Elishka Trotta
Specialties
Stress
Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
Family conflicts
Trauma and abuse
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Abandonment
Aging and Geriatric Issues
Attachment issues
Body image
Codependency
Commitment Issues
Communication problems
Coping with Natural or Human-Caused Disaster
Dependent Personality
Dissociation
Emptiness
Family of Origin Issues
Family Problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Military and Veterans Issues
Mood disorders
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Personality Disorders
Phobias
Post-traumatic stress
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex Addiction
Sexual Assault and Abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Ellie Trotta's National Provider Identifier (NPI) is 1295362143.
- LPCC · California · 6558 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ellie Trotta
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love working with Ellie. She has been so supportive and considerate through the ups and downs. I always feel so much better after talking to her.
Ellie is sensitive, caring and a great listener. I feel supported by her and I feel like I can tell her anything!
She's amazing! The text-only works great for me. Her responses are always so well thought out, and she has no pressure or timeline for progress or talking with her. I've been through a lot of therapists on BetterHelp and she works really well for me. Lots of worksheets and tasks, which I love. Very thorough.
I've been working with Ellie for some time now and she's been absolutely amazing! She's so caring and always is supporting and encouraging me. She's very responsive to all my messages and if I ever have a question or concern about a situation she's very detailed in analyzing and giving answers/suggestions. Never late to appointments, overall a super positive experience and I love being able to talk to her. She's the best! :)
Helpful and responds in a timely manner :)
Ellie has been wonderful in understanding my situations and giving me accurate feedback. She asks questions to get a better idea and gives praise and appreciation. I like her style and totally trust her word.
Frequently asked questions
Does Ellie Trotta offer telehealth visits?
Yes. Ellie Trotta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ellie Trotta speak?
Ellie Trotta speaks English.
How many years of experience does Ellie Trotta have?
Ellie Trotta has 7 years of experience.
Where is Ellie Trotta licensed to practice?
Ellie Trotta is licensed to practice in California.
Does Ellie Trotta accept clients outside of the United States?
No, Ellie Trotta does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ellie Trotta offer?
Ellie Trotta offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Ellie Trotta?
Ellie Trotta can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ellie Trotta?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.