Very knowledgeable and understanding. She challenges me and helps get out of my comfort zone while being empathetic and helping me explore my thoughts and history. I can feel myself getting to where I want to be, mentally, with myself.
Chrissy Fraser, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Chrissy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Chrissy. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Chrissy is the best therapist I’ve ever had.
More about Chrissy
- 9 years' experience
- Female
- LMFT
Hello my name is Chrissy and I am a Licensed Marriage and Family Therapist in the state of California. I earned my MA in Counseling in 2014 and a BA in Psychology in 2002. I have been providing therapy to clients of all ages for six years and I enjoy working with clients from all walks of life. My primary goal as your therapy provider is to help you through the challenges you're facing while ensuring that you feel seen, heard, respected, and empowered. Asking for help does not come easy for everyone so I commend you for having the courage to seek support. I believe every client shows up with a set of strengths that we can build upon together. Your strengths will pave the way to solutions that will get you feeling better and more fully enjoying your life.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Addictions
Trauma and abuse
Grief
Parenting issues
Anger management
Coping with life changes
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Post-traumatic stress
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Chrissy Fraser's National Provider Identifier (NPI) is 1316347388.
- LMFT · California · 105553 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Chrissy Fraser
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very knowledgeable and understanding. She challenges me and helps get out of my comfort zone while being empathetic and helping me explore my thoughts and history. I can feel myself getting to where I want to be, mentally, with myself.
Chrissy is the best therapist I’ve ever had.
Chrissy is very attentive. I like that she can 'connect the dots' and point out patterns of my behavior and/or thinking. She asks wonderful open-ended questions!
Therapy with Chrissy Fraser has literally been the most helpful therapy experience for me. I always felt heard and understood which I deeply value. She also was flexible in terms of meeting either by phone or video depending on my schedule.
Chrissy has been a helpful and supportive counselor. She asked for what kind of help I was looking for specifically and helps lead me through problems while offering advice along the way.
Spent a very short time with her, but the little I did helped a whole lot. Really helped with dealing with my anxiety in a manageable and less intimidating way!
Frequently asked questions
Does Chrissy Fraser offer telehealth visits?
Yes. Chrissy Fraser works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Chrissy Fraser speak?
Chrissy Fraser speaks English.
How many years of experience does Chrissy Fraser have?
Chrissy Fraser has 9 years of experience.
Where is Chrissy Fraser licensed to practice?
Chrissy Fraser is licensed to practice in California.
Does Chrissy Fraser accept clients outside of the United States?
No, Chrissy Fraser does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Chrissy Fraser offer?
Chrissy Fraser offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Chrissy Fraser?
Chrissy Fraser can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Chrissy Fraser?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.