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Tami Romero, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tami is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Tami

  • 6 years' experience
  • Female
  • LMFT

Life can be hard. We think we should have the tools and skills to cope with every life struggle and challenge, but some are just too much to bear alone. I have worked over 15 years in supporting others with their life challenges or concerns as a counselor and a MFT therapist. My beginning sessions focus on helping you get to know me and help us decide if we are a good match for therapy. Getting to know one another is helpful so you feel more comfortable sharing details of your concerns. I believe that everyone is doing the best they can to live their life, using the choices and opportunities available to them. As a result, my therapy style is very down-to-earth, non-judgmental, casual, and humor is used too. I believe that we make choices that work for our own lives and there is no perfect solution that works for everyone. With this belief, I choose to support you in exploring what solutions will work for YOUR life. My sessions focus on the here-and-now, but I acknowledge the past does affect our present life. While I have knowledge of and occasionally use other theories , my favorites are Client- Centered Therapy, Mindfulness, Solution- Focus Therapy, Cognitive Behavior Therapy, and Humanistic Therapy.

I prefer individual therapy sessions. I also request you view my schedule before choosing me as your therapist. Usually I am available for sessions Monday , Wednesday, and Friday. Typically I am available 3:00-6:00 with a few breaks in between. My session hours may vary during holiday breaks. I am available during the week for messaging and ask to allow 24 hours to respond. Feel free to contact me to learn more or ask questions to help you choose a therapist for support with your concerns. Kindly, Tami

Specialties

Stress Anxiety Self esteem Depression Family conflicts Trauma and abuse Grief Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Tami Romero's National Provider Identifier (NPI) is 1477678373.

  • LMFT · California · 47214 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tami Romero offer telehealth visits?

Yes. Tami Romero works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tami Romero speak?

Tami Romero speaks English.

How many years of experience does Tami Romero have?

Tami Romero has 6 years of experience.

Where is Tami Romero licensed to practice?

Tami Romero is licensed to practice in California.

Does Tami Romero accept clients outside of the United States?

No, Tami Romero does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tami Romero offer?

Tami Romero offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Tami Romero?

Tami Romero can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tami Romero?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.