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Trisha Taylor, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Trisha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Trisha. View 73 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Trisha has been really helpful for me. I like her more casual approach to therapy. It’s more like getting help from a friend. And that’s made getting help so much easier

Reviewed December 2024

Trisha is everything that I asked for in a therapist and has exceeded any expectations that I allowed myself to have. She doesn't just listen, she hears me and understands. From the first few minutes of our initial session, I knew that she was the one for me. She keeps it real just like a trusted friend and provides me with much needed exercises and techniques that I have easily incorporated into my daily routine. I'm so happy to have found her!

Reviewed December 2024

More about Trisha

  • 13 years' experience
  • Female
  • LMFT

Hello! Having over 12 years of experience, I enjoy being a safe, non-judgmental place for you to work through what is going through your head and your heart in your life. I have been on my psychotherapist, life coach journey for years graduating with my Master’s in Counseling in 2011. As a California licensed Marriage, Family and Child therapist (MFT), I guide and coach on assisting, learning, and growing with financial stress, family & relationships, ANY addiction, trauma, depression, anxiety, grief and loss, abandonment, sexual identity; every person involved in an adoption, surrogacy, and Corona virus. Through solution focused, CBT, person centered and other approaches I guide, assist, and help decrease, manage and in some cases put to rest issues. Helping is my passion. I can help. I am safe.

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Depression LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Abandonment Adoption and foster care Blended family issues Co-morbidity Codependency Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Family problems Fertility issues Guilt and shame Impulsivity Intellectual disability Life purpose Men's issues Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Prejudice and discrimination Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Trisha Taylor's National Provider Identifier (NPI) is 1780210922.

  • LMFT · California · 115894 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Trisha Taylor

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

73 reviews

5
4
3
2
1

Clients mention: Great Amazing Helpful Recommend Understand Helped Supportive Understanding Thank you Anxiety

Trisha has been really helpful for me. I like her more casual approach to therapy. It’s more like getting help from a friend. And that’s made getting help so much easier

Reviewed December 2024

Trisha is everything that I asked for in a therapist and has exceeded any expectations that I allowed myself to have. She doesn't just listen, she hears me and understands. From the first few minutes of our initial session, I knew that she was the one for me. She keeps it real just like a trusted friend and provides me with much needed exercises and techniques that I have easily incorporated into my daily routine. I'm so happy to have found her!

Reviewed December 2024

We have only met once, but I felt comfortable with her in just a short time. I felt she understood my concerns.

Reviewed December 2024

She was great . I am so thankful for her .

Reviewed December 2024

Funny and insightful! Trisha is really helping me and to see my worries from another perspective. I highly recommend.

Reviewed November 2024

Trisha is a safe space in a human form. I had other therapists here before but she’s been the best so far. Asking her for advice feels like talking to a mother figure, she’s very organic and I can tell she loves helping people.

Reviewed September 2024

Trisha is amazing and I always feel lighter and more positive after our sessions!

Reviewed July 2024

Trisha is kind, great listener and extremely supportive.

Reviewed June 2024

Great listener, fantastic advice and guidance. Such an great therapist.

Reviewed April 2024

Trisha has provided several positive coping techniques to guide me through my anxiety. She is funny and provides upbeat alternatives to handle negative thoughts. And most importantly, she has helped me understand how to better deal with my family member who has alcohol use disorder.

Reviewed April 2024

Loved meeting Trisha especially since I was extremely nervous coming back into therapy. Trisha kept it relatable, light, serious when needed and provided the comfort of being able to talk freely. I can’t wait for our next session together so we can dive deeper into my journey.

Reviewed March 2024

Trisha has been so wonderful and easy to talk to. She feels extremely genuine and I really respect her, she's helped me a lot in a short amount of time. Big thank you Ms. Taylor!

Reviewed February 2024

Supportive, wonderful listens to me. Gives wonderful advice and challenges me where I need. Thank you!

Reviewed January 2024

Trisha is an excellent listener, and provides me excellent insights to cope with some of my challenges. She is a true professional!

Reviewed January 2024

I've just started with Trisha, but right off the bat, she's great. She is easy to communicate with and after having my first session with her I felt really good and know she will help me in ways that I didn't even think of.

Reviewed August 2021

Trisha is amazing! As someone with social anxiety I've had trouble opening up to therapists in the past but Trisha just makes it easy. She is always so insightful and kind and seems to know exactly what to say to get me thinking about things in a more helpful way.

Reviewed November 2023

Very down to earth and understanding, realistic and honest I definitely recommend Trisha and I will continue to have her as my therapist moving forward.

Reviewed November 2023

Trisha is awesome, she listens to you and gives you tips to help navigate how you feel, and how to understand how you can understand other people’s perspectives.

Reviewed June 2023

Trisha is understanding and is able to offer support for when I have a problem

Reviewed May 2023

It was such a pleasure working with Trisha! After every session, I left feeling more confident and self-assured. She helped me reframe the way I experience my life and put my needs first. She also gave me tools to approach stressful situations and conversations, and provided tangible ways to mitigate my anxiety. I am so grateful to have gotten to work with Trisha!

Reviewed May 2023

Trisha provided me with practical actionable tools to work through tough family issues. I really appreciate her expertise. I’ve met with other therapist and while they were okay, Trisha was absolutely the perfect fit for me. Thank you Better Help for having her on the team and more than that… THANK YOU Trisha. I’ll be referring others to you and BetterHelp! ☺️

Reviewed March 2023

Trisha is very kind, patient, and a great motivator !

Reviewed March 2023

Trisha is great at breaking things down to help me understand and provide clarity to my situations.

Reviewed February 2023

Trisha has added so much to my life. I now walk around with a tool box filled with tools to grab when I face challenging moments in my life. I can’t thank her enough. I plan to work with her as long as I possibly can.

Reviewed February 2023

Thought provoking, insightful, supportive.

Reviewed January 2023

Trish is awesome. She has given me so many usable tools that I’ve been and to our into practice. I feel like she understands my perspective really well. I’m grateful to have found her.

Reviewed January 2023

Trisha was not only understanding, but mindful of someone like me who was apprehensive of using therapy to deal with some personnel issues. I am very happy with the one interaction that I have had and want to continue the work.

Reviewed December 2022

Trisha Taylor is safe, smart, funny, real, and kind. She is awesome.

Reviewed November 2022

I’ve been working with Trisha for a while now and what I appreciate about her is she helps me to tackle situations and actually change for the better. Just a year ago I would not have been able to cope with the situations life has brought me in the past few months, but I notice I am stronger, I have tools to use and sayings to calm me and Trisha has been right there to guide me through.

Reviewed November 2022

She’s amazing. Great listener and great help.

Reviewed September 2022

Trish is great. She always has helpful advice to help me see and process my feelings

Reviewed August 2022

I love sessions with Trisha! She’s great at listening and asking questions that help me with what I’m going through

Reviewed August 2022

Mrs’s Taylor is very insightful and understanding on how to manage my mental health more efficiently.

Reviewed August 2022

She’s all around wonderful!

Reviewed May 2022

Super uplifting and helpful. Great advice and new perspective also helps.

Reviewed May 2022

Trisha Taylor is helping me so much with my anxiety, helping me understand that I need to do my breathing a few times a day. For my panic attacks- I went from having many a week when I started with Better Help to none last week, and my family has seen how I have become calmer and better able to enjoy my work and life, she is amazing and I am so glad and fortunate I was matched with her, she is supportive and caring, gives me helpful ways to think about what's going on, and makes me feel safe. We laugh together, too. I'm really grateful.

Reviewed May 2022

She is great, lots of experience

Reviewed May 2022

Trisha has been absolutely amazing. I work with her for anxiety and my very complicated love life and she always gives me amazing advice. I would recommend her to anyone.

Reviewed March 2022

One of the most professional and patient therapist I have contacted, has also helped me in making great strides in my mental health of being better

Reviewed March 2022

Trisha is Amazing she is totally honest with her advice and she listens with respectful presents. I really appreciate her.

Reviewed January 2022

Trisha makes it a point to get to know me, so sessions with her are never awkward and I have great conversations with her.

Reviewed January 2022

I've been well aware of my mental health issues and that I needed help but when it came to therapists, counselors and psychiatrists I Doubted their ability to understand me to not be judgemental and most of all not coming off as dismissive so I put it off hoping that if I studied psychology and practiced the many coping techniques/methods used in therapy I'd be ok but that's not how it works so I surrendered and chose to seek help. After signing up I still had doubts until I met Trisha Taylor, her smile is so contagious her use of metaphors are easy to understand and when she explains what she hears I'm trying to say I feel as though she really gets me I'm glad I found betterhelp and met Trisha.

Reviewed January 2022

Trisha is great! She offers a different perspective every time and helps me reflect on my actions in an insightful manner. She is also really funny and easy to talk to.

Reviewed January 2022

Trisha has helped me so much the past few months. I was lucky to be paired with her right away when I signed up for Betterhelp. I highly recommend her.

Reviewed January 2022

She’s amazing! Very helpful

Reviewed January 2022

Trisha Taylor is a the only therapist I’ve ever spoken to, so I wouldn’t exactly know how to judge a therapist. What I do know is that she worked as my therapist, I felt better about myself and my place in the world. I started to respect myself more and more and others more and more, sadly I can’t afford this anymore for now but I do hope she can be my therapist again soon. Thank you Trisha!

Reviewed December 2021

Trisha is compassionate, direct, and listens intently. I feel extremely comfortable opening up to her and talking through difficult topics and feel she consistently gives me tools to improve my quality of life and work through my goals of therapy. I’m so happy I took the leap with Better Help and owe it all to Trisha!!! Thank you for helping me to find my voice and make sure I’m the most important person in the mirror. I can’t give enough praise for the life changing impact you’ve made in just the few months I’ve been working with you.

Reviewed December 2021

Good person. Knows what she's talking about. And really helps me through my problems.

Reviewed November 2021

Not too many sessions have alot to talk goes fast but makes me feel impowered. My self-esteem was dragged in the mud by court attorneys and reps.

Reviewed November 2021

Excellent therapist, who is patient and understanding.

Reviewed November 2021

Trisha Taylor makes me feel heard and my opinions valid after every appointment, but not without healthy, challenging questions for me to consider and dig deeper. It is a bright spot in my day that helps me navigate the rest.

Reviewed November 2021

Trisha gives the best advice and doesn't waste my time - she can read a situation, give me action steps and food for thought that creates fast growth and resolution. i am very lucky i found her she is a phenomenal counselor and confidant.

Reviewed November 2021

Trisha is the best, I went through 3 counselors before and she has helped me 100%. She goes above and beyond for her clients.

Reviewed November 2021

Trisha is an excellent counselor, and has provided me with tools to help manage the challenges I face in life. I feel lucky to have been matched with someone who has such strong empathy and skills.

Reviewed September 2021

I absolutely love and look forward to my sessions with Trisha. She is a joy to talk to and offers helpful frameworks for me to practice in real life. I have noticed a positive change in how I handle situations and emotions after just several sessions with Trisha!

Reviewed September 2021

Trish is amazing. So much more than a counselor

Reviewed September 2021

She is understanding, caring and puts difficult thoughts and emotions in calming ways. Such an amazing therapist. Highly recommend.

Reviewed August 2021

I feel so lucky to have Trisha as a counselor. Not only is she an amazing listener, but she fully explains her thought processes and offers several options for moving forward. She is extremely helpful and very straightforward and down-to-earth.

Reviewed August 2021

Trisha is great! She truly listens, offers support, and also challenges me to be a better person. You won’t be disappointed if you choose to have a session/continued sessions with her.

Reviewed August 2021

Honestly I’ve had concealing in the past and although I’ve liked the others I’ve talked to, NONE compare to Trisha. She’s really took the time to listen and has made me realize so much in such a short time that none of my previous therapists even tried. She has taken the time to get and know me, my situation, and I appreciate her so much. You can tell that it’s more than just a pay check too her. She cares.

Reviewed August 2021

Trisha Taylor has been absolutely amazing! She is a great listener and always has the best advice and knowledge about my situations. I highly recommend her!

Reviewed July 2021

In just three sessions, Trisha has helped me immensely. Not only does she understand my background with childhood trauma, she has given me practical advice and steps to take to move forward vs. just talking about the same issue over and over. I highly recommend Trisha Taylor to anyone who is ready to level up and move on!

Reviewed July 2021

Trisha, is very knowledgeable, compassionate, and understanding to what people’s needs are. I highly recommend:)

Reviewed July 2021

Trisha is amazing! She has helped me so much in every way possible I am grateful I found her on the BetterHelp app. Within a couple of sessions with her she had me feeling better , thanks Trisha

Reviewed June 2021

Counselor Trisha Taylor has been very flexible, supportive an helpful with my family counseling matter.

Reviewed June 2021

Trisha Taylor is so helpful, supportive and resourceful in every sessions that I had with her and I very much appreciate this. She's really trying to help and she does. I am very grateful for her presence in my life.

Reviewed May 2021

Trisha is such a good listener and offers great advice and feedback as to how I’m feeling. She helps me understand how to set clear boundaries with people and how to not judge myself so harshly. Super helpful!

Reviewed May 2021

Trisha is great, very supportive and empathetic. I highly recommend!

Reviewed May 2021

Thank you Trisha! You're awesome. =)

Reviewed April 2021

Trisha is doing a great job with the little information I'm able to provide her. Hopefully as the sessions progress. I'll be able to answer her questions more confidently and accurately since I'll know the answers about myself.

Reviewed April 2021

I appreciate Trisha’s transparency and honest feedback

Reviewed April 2021

Trisha is a great counselor! I would recommend her to anyone who needs help.

Reviewed March 2021

Trisha is amazing! She really helped understand a lot of things and how to put things in perspective. She gave me really great advice

Reviewed March 2021

How was your experience with Trisha?

Frequently asked questions

Does Trisha Taylor offer telehealth visits?

Yes. Trisha Taylor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Trisha Taylor speak?

Trisha Taylor speaks English.

How many years of experience does Trisha Taylor have?

Trisha Taylor has 13 years of experience.

Where is Trisha Taylor licensed to practice?

Trisha Taylor is licensed to practice in California.

Does Trisha Taylor accept clients outside of the United States?

No, Trisha Taylor does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Trisha Taylor offer?

Trisha Taylor offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Trisha Taylor?

Trisha Taylor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Trisha Taylor?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.