Tazheeb is a great resource when I'm facing difficulty. She challenges me to act appropriately in situations I face.
Tahzeeb Gillani, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tahzeeb is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tahzeeb. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado and Colorado
Recent reviews
Just amazing! I am so grateful I met her.
More about Tahzeeb
- 4 years' experience
- Female
- LPC, LMFT
I am a licensed professional counselor with a concentration of marriage and family therapy in Colorado with over 4 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression and anxiety. I also helped many those who have experienced trauma whether it be physical, emotional or sexual abuse. My counseling style is empathetic yet straightforward. I believe in treating people with compassion and respect. My approach can combine cognitive-behavioral therapy with either play therapy and or narrative therapy. I also enjoy practicing solution focused therapy as well as mindfulness to help. My treatment plan will be keeping each individual in mind and working together on the goals that have been set by you. It takes strength to attend therapy and just like your physical health your mental health is just as important. The first steps are scary but I would love to help you with change that can lead to a happier and balanced life.I am excited and also looking forward to working with you.
Specialties
Stress
Anxiety
Family conflicts
Anger management
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Sleeping disorders
Coping with life changes
Coaching
Compassion fatigue
Antisocial personality
Communication problems
Family problems
Forgiveness
Isolation / loneliness
Multicultural concerns
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Tahzeeb Gillani's National Provider Identifier (NPI) is 1043742620.
- LPC · Colorado · LPC.0016272 · Expires August 2025
- LMFT · Colorado · mft.0002004 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tahzeeb Gillani
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tazheeb is a great resource when I'm facing difficulty. She challenges me to act appropriately in situations I face.
Just amazing! I am so grateful I met her.
Tahzeeb is a very supportive therapist. She has been easy to talk to and helps you to build strategies and goals week by week. Working with her has been helpful to me during the pandemic.
2.5 months of working with Tahzeeb and it was amazing. So helpful, and so positively honest about her feedback. I worked with her about relationship and personal anxiety. A good listener and every week had good feedback and suggestions for me. She helped me realize things I already ‘knew’ but finally realized and faced. Hopeful moving forward now!
Tahzeeb is very kind and understanding. She helped me get over one of my biggest fears that caused me a ton of anxiety and I’ll forever be thankful for that! I loved working with her, she was always prepared for our sessions, which mattered a lot to me as she really did listen to what I had to say!
Only a few sessions in and I already notice a huge difference. What a noticeable change!
She's a very good listener.
Tahzeeb abides by her description. Empathetic therapy, but straight to the point which is exactly what I need. She is personable, and is very confident/competent with her knowledge. Her therapy is very conversational, which I quite enjoy versus just yacking at someone. I would recommend her services to anyone looking for mental health assistance.
Frequently asked questions
Does Tahzeeb Gillani offer telehealth visits?
Yes. Tahzeeb Gillani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tahzeeb Gillani speak?
Tahzeeb Gillani speaks English.
How many years of experience does Tahzeeb Gillani have?
Tahzeeb Gillani has 4 years of experience.
Where is Tahzeeb Gillani licensed to practice?
Tahzeeb Gillani is licensed to practice in Colorado and Colorado.
Does Tahzeeb Gillani accept clients outside of the United States?
Yes, Tahzeeb Gillani accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tahzeeb Gillani offer?
Tahzeeb Gillani offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Tahzeeb Gillani?
Tahzeeb Gillani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tahzeeb Gillani?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.