Liz has helped me through some really tough times, and has given me tools to help lead a better life. I can't recommend her enough!
Elizabeth Carrero, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Elizabeth. View 13 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
Liz is amazing and I would definitely recommend her. She listens and cares and follow ups when she knows you’re struggling to Checkin and make sure everything is okay.
More about Elizabeth
- 10 years' experience
- Female
- LCSW
Welcome to Better Help! It would be my pleasure to be part of your emotional wellness journey!
Everyone encounters challenges in their life, while difficult situations of the past can’t be changed, in therapy we will work together to better understand and resolve challenges in your life. One of the most important aspects of a successful therapy experience is a strong relationship between the therapist and client. It is my hope to provide you with a warm, accepting and safe space to build a solid therapeutic relationship.
I am a bilingual (Spanish) Licensed Clinical Social Worker with almost a decade of experience in the field of mental health. My career experience/expertise includes therapy with individuals, groups and families. In my career I have worked with a variety of mental health needs including but not limited to, anxiety, depression, acute stress disorders, grief/loss, trauma disorders, ADHD, parenting problems, relationship stress and
My counseling style is eclectic and client-centered. In my work, I focus on person in environment approach. I consider life experiences, family relationships and individual personality styles as I offer a highly personalized approach tailored to meet the unique needs of each of my clients. I am committed to honoring your individual process to emotional wellbeing. Finding balance and peace in an unsteady world is possible with support. I look forward to being a part of your journey to emotional wellness.
Specialties
Family conflicts
Trauma and abuse
Self esteem
ADHD
Stress
Anxiety
Relationship issues
Parenting issues
Anger management
Career difficulties
Depression
Coping with life changes
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Coping with natural or human-caused disaster
Family of origin issues
Family problems
Guilt and shame
Veteran and Armed Forces Issues
Multicultural concerns
Obsessions, compulsions, and OCD
Self-harm
Self-love
Women's issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Elizabeth Carrero's National Provider Identifier (NPI) is 1366831299.
- LCSW · Connecticut · 009374 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Elizabeth Carrero
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Liz has helped me through some really tough times, and has given me tools to help lead a better life. I can't recommend her enough!
Liz is amazing and I would definitely recommend her. She listens and cares and follow ups when she knows you’re struggling to Checkin and make sure everything is okay.
Liz is an amazing therapist! She checks in on you when you haven’t responded in a couple of days and makes sure she understands what your concerns are. Additionally, she never gives her opinion she just asks questions to help you understand why you feel that way. Liz is also understanding of your time and is flexible in making schedules coincide. Overall, I would highly recommend her as she is a great listener and helps you work through a plan to get to where you want to be.
Liz has been a life saver for me during a very difficult time in my life. She is respectful and seems to have the right advise to give to look at the situation in a different way. The nuggets of truth she provides really makes me ponder my challenges in a different way. Thank you Liz!
Elizabeth is really great. She takes the time to listen and provide feedback for me to think and reflect why I feel a certain way. She does follow up checking in on my progress throughout the week and it’s nice knowing someone cares. I almost don’t want to recommend her because I want to keep her all to myself haha! No but in all seriousness she is great and offers open ears with no judgement.
Liz is there for me when I need her and always checks in with me when I'm busy.
She’s an amazing counselor and I really connect with her
Very caring and listens extremely well. Offers good thought process questions and engages in your needs / focus.
I’ve been struggling for a while now with anxiety and depression surrounding big life changes/covid/divorce, and Elizabeth really feels like someone I can trust to share my struggles. Better yet she encourages me to pursue and recognize my triumphs, and provides support/encouragement and validation. She also provides a really thoughtful and empathetic, yet discerning/constructive perspective. I’m really thankful for the weekly sessions and highly recommend Better Help based on the experience I’ve had with Liz. Cheers
She is so accommodating and sincere. I appreciate her active effort in helping me through different situations.
Very insightful and helpful responses.
I really enjoyed working with Elizabeth. I felt validated and heard. She was very kind in helping me establish a path to follow to overcome my fears. ¡Y fue agradable encontrar a una profesional con quien hablar en español!
Elizabeth is a wonderful counselor. I really like her and she really understands me even though there is a lot of differences in culture and religion but I really love that she’s understanding and kind. She is an excellent counselor and I consider her as a friend.
Frequently asked questions
Does Elizabeth Carrero offer telehealth visits?
Yes. Elizabeth Carrero works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Elizabeth Carrero speak?
Elizabeth Carrero speaks English and Spanish.
How many years of experience does Elizabeth Carrero have?
Elizabeth Carrero has 10 years of experience.
Where is Elizabeth Carrero licensed to practice?
Elizabeth Carrero is licensed to practice in Connecticut.
Does Elizabeth Carrero accept clients outside of the United States?
No, Elizabeth Carrero does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Elizabeth Carrero offer?
Elizabeth Carrero offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Elizabeth Carrero?
Elizabeth Carrero can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Elizabeth Carrero?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.