Christian has been extremely helpful, in just a couple of months he has helped me tremendously, I can’t thank him enough.
Christian Cruz-Ayala, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christian is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Christian. View 4 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida and Massachusetts
Recent reviews
I am so glad to have Christian as my counselor! He helps me to have an open-mind to figuring out my problems. I would recommend him to those who seek counseling in the future.
More about Christian
- 9 years' experience
- Male
- LMHC
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 7 years. This is a journey that has been personally and professionally rewarding. It has much growth to me as an individual in my personal life as well as in my professional life.
I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University. I have gained experience working in a crisis unit, working in inpatient substance abuse treatment. I then gain employment at a local methadone clinic where I was able to provide counseling services to individuals with an opiate addiction. Later on I began my journey in working with children, adolescents/teenagers, young adults and parents, which has now become my passion.
I am one who believes the philosophy that life is a journey rather than a destination. I'm a huge believer that life throws many things at us through our journey, but what is more important is how we respond to life rather than what it throws at us. This Cognitive Behavioral approach is the same approach that I take when it comes to counseling. I use an eclectic approach, utilizing theories and teachings from all psychology teachings to help the individual respond well to life. I like to teach clients how to manage their own symptoms with the help of coping skills and give them the tools to help them. I’m a strong believer that whatever you put into this world is what you will get out of it.
I want to help you define what it is to be you and how you can make a change in your own life to better yourself. I want to be a bridge on your journey of life to help you get to the destination that you desire.
Specialties
Stress
Anxiety
Addictions
Family conflicts
Self esteem
LGBT
Relationship issues
Anger management
Career difficulties
Depression
Coping with life changes
Blended family issues
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Self-harm
Self-love
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Christian Cruz-Ayala's National Provider Identifier (NPI) is 1922596832.
- LMHC · Florida · MH17195 · Expires March 2025
- LMHC · Massachusetts · LMHC10001278 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christian Cruz-Ayala
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Christian has been extremely helpful, in just a couple of months he has helped me tremendously, I can’t thank him enough.
I am so glad to have Christian as my counselor! He helps me to have an open-mind to figuring out my problems. I would recommend him to those who seek counseling in the future.
Christian is a really great counselor. He is diligent in his approach to helping his clients. He helped me tap into perceptions of my situation I had not previously considered on a conscious level. Grateful to have the chance to work with him!
Christian is really helpful.
Frequently asked questions
Does Christian Cruz-Ayala offer telehealth visits?
Yes. Christian Cruz-Ayala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christian Cruz-Ayala speak?
Christian Cruz-Ayala speaks English and Spanish.
How many years of experience does Christian Cruz-Ayala have?
Christian Cruz-Ayala has 9 years of experience.
Where is Christian Cruz-Ayala licensed to practice?
Christian Cruz-Ayala is licensed to practice in Florida and Massachusetts.
Does Christian Cruz-Ayala accept clients outside of the United States?
No, Christian Cruz-Ayala does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christian Cruz-Ayala offer?
Christian Cruz-Ayala offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Christian Cruz-Ayala?
Christian Cruz-Ayala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christian Cruz-Ayala?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.