She's lovely and I feel comfortable with her!
Janette Mendez, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Janette. View 11 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Janette is great. I am so happy that I have been paired with a therapist who I feel comfortable and confident in while talking with her. Her insight is always helpful as well.
More about Janette
- 6 years' experience
- Female
- LMHC
I am a Licensed Mental Health Counselor in Florida. I work with a wide range of individuals, from children to teenagers, adults and the elderly. My Clinical experience includes: anxiety, depression, life transitions, social anxiety, self-esteem, mood disorders, anger management, and behavioral issues. My focus is on improving patient well-being and helping others overcome personal obstacles.
In a non-judgmental, supportive and empowering manner, I focus on goal-oriented counseling that empowers clients to create change in their own lives. I tailor my therapeutic approach to meet the needs of each individual, utilizing traditional therapeutic techniques, and Mindfulness based therapies.
I am honored to walk along side you and support you on this journey. I look forward to working with you.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Caregiver issues and stress
Control issues
Money and financial issues
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Social anxiety and phobia
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Janette Mendez's National Provider Identifier (NPI) is 1144782699.
- LMHC · Florida · MH16293 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Janette Mendez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She's lovely and I feel comfortable with her!
Janette is great. I am so happy that I have been paired with a therapist who I feel comfortable and confident in while talking with her. Her insight is always helpful as well.
Have been with her over 2 years because I like her.
Janette is absolutely amazing! I feel confident in her expertise and she is extremely easy to talk to.
I like working with Janette
Janette is fantastic. I feel comfortable with her. I find talking to her helps a great deal.
Absolutely awesome to talk to. Great help
Love it!
I highly recommend Janette Mendez. I needed grief support after losing my father unexpectedly and felt like she helped me to navigate it on my own terms and timeline. She is very relatable, positive, and provided helpful tools that really helped me to gain a deeper sense of self. She helped me navigate anxiety around loss and becoming a new mother in a pandemic. Because of her, I grew in a way that would make my father proud, and made me a better mother. I am very grateful to her and highly recommend her.
She really helps me work things out
Janette is great at helping me calm down and see reason. I really appreciate her effort and I feel like she genuinely cares.
Frequently asked questions
Does Janette Mendez offer telehealth visits?
Yes. Janette Mendez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janette Mendez speak?
Janette Mendez speaks English.
How many years of experience does Janette Mendez have?
Janette Mendez has 6 years of experience.
Where is Janette Mendez licensed to practice?
Janette Mendez is licensed to practice in Florida.
Does Janette Mendez accept clients outside of the United States?
No, Janette Mendez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Janette Mendez offer?
Janette Mendez offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Janette Mendez?
Janette Mendez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janette Mendez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.