Tanya is amazing. She's a great listener. I am inspired by her. Having a non bias person who is non judgemental, respectful, thoughtful and inspiring has reduced my level of anxiety. I am making life changes. She has guided me with resources and useful strategies that have helped me to focus on my goals. It has improved my self esteem in so many ways. I am truly grateful.
Tanya Smith, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tanya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tanya. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Thank you Lord for placing Tanya in my life. Amazing, thoughtful, thank you Tanya!
More about Tanya
- 11 years' experience
- Female
- LMHC
My name is Tanya Smith and I am a Licensed Mental Health Counselor (LMHC). I currently work in the state of Florida and I have 7 years of experience in areas such as: case management, psychotherapy, trauma and abuse, mental health treatment and substance abuse treatment. I have worked with children, teenagers, adults, families, and couples who have struggled with various life changes and adjustment periods, behavioral issues, depression, anxiety, grief and loss, relationship challenges, trauma, abuse, and self-esteem issues.
My therapeutic counseling style is client focused. I like to ensure that all sessions and interactions are positive and collaborative, working towards achieving my clients desired goals. I treat all clients with dignity, respect, kindness, and openness to avoid any judgments and/or biases. I utilize Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
I hope you will allow me to work with you in future counseling sessions and allow me to help you identify and overcome your stressors and challenges. I am in hopes that you will allow me to work with you in future counseling sessions. It is my goal to tailor all sessions in a way that would be most beneficial to you. I am flexible and can be available at times that would work best for you.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Intimacy-related issues
Self esteem
LGBT
Family conflicts
Trauma and abuse
Grief
Eating disorders
Parenting issues
Anger management
Depression
Coping with life changes
Coaching
ADHD
Aging and geriatric issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Postpartum depression
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tanya Smith's National Provider Identifier (NPI) is 1538681135.
- LMHC · Florida · MH18196 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tanya Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tanya is amazing. She's a great listener. I am inspired by her. Having a non bias person who is non judgemental, respectful, thoughtful and inspiring has reduced my level of anxiety. I am making life changes. She has guided me with resources and useful strategies that have helped me to focus on my goals. It has improved my self esteem in so many ways. I am truly grateful.
Thank you Lord for placing Tanya in my life. Amazing, thoughtful, thank you Tanya!
Tanya is extremely warm and supportive. I felt comfortable with her from the first moment!
She is very proactive and helpful.
Tanya makes me open up in ways the closest people to me can not. I feel calmed and heard when I speak with her.
I truly appreciated my first session with Tanya. And looking forward in understand my historical patterns
So far I have had a good experience with my counselor I felt like I received good navigation suggestions to my current situation.
Frequently asked questions
Does Tanya Smith offer telehealth visits?
Yes. Tanya Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tanya Smith speak?
Tanya Smith speaks English.
How many years of experience does Tanya Smith have?
Tanya Smith has 11 years of experience.
Where is Tanya Smith licensed to practice?
Tanya Smith is licensed to practice in Florida.
Does Tanya Smith accept clients outside of the United States?
No, Tanya Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tanya Smith offer?
Tanya Smith offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tanya Smith?
Tanya Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tanya Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.