I’ve been working with Alexandra for a few months now. I have noticed tremendous progress in my life. Her guidance and expertise have allowed me to address traumas I experienced as a child and heal those deep wounds. It has given me a better understanding of who I am today. She’s given me the tools to manage my anxiety and navigate through my triggers. She’s been extremely helpful on my healing journey. I’m forever grateful!
Alexandra Valencia, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Alexandra. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
She’s very good at what she does. Listens and helps you to get through things
More about Alexandra
- 6 years' experience
- Female
- LMHC
Hi. My name is Alexandra. I am a Licensed Mental Health Counselor. I have been a therapist for 7 years, during this time I have worked with clients that are struggling in many aspects of life. I have a broad background of experience which ranges from Maternal and Infant Mental Health, Substance Abuse, Anxiety, Depression, and Trauma.
I use eclectic therapeutic modalities when helping clients. I am EMDR trained and CPP trained. I would like to help support you in your journey in accomplishing you goals that will lead to your best life.
Specialties
Stress
Anxiety
Relationship issues
Depression
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Compassion fatigue
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Licenses
Alexandra Valencia's National Provider Identifier (NPI) is 1083279749.
- LMHC · Florida · MH16986 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alexandra Valencia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’ve been working with Alexandra for a few months now. I have noticed tremendous progress in my life. Her guidance and expertise have allowed me to address traumas I experienced as a child and heal those deep wounds. It has given me a better understanding of who I am today. She’s given me the tools to manage my anxiety and navigate through my triggers. She’s been extremely helpful on my healing journey. I’m forever grateful!
She’s very good at what she does. Listens and helps you to get through things
Frequently asked questions
Does Alexandra Valencia offer telehealth visits?
Yes. Alexandra Valencia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexandra Valencia speak?
Alexandra Valencia speaks English.
How many years of experience does Alexandra Valencia have?
Alexandra Valencia has 6 years of experience.
Where is Alexandra Valencia licensed to practice?
Alexandra Valencia is licensed to practice in Florida.
Does Alexandra Valencia accept clients outside of the United States?
No, Alexandra Valencia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alexandra Valencia offer?
Alexandra Valencia offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
How can I communicate with Alexandra Valencia?
Alexandra Valencia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexandra Valencia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.