He’s been amazing and I wish he was around forever
Jeffrey Smialek, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jeffrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jeffrey. View 17 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I love working with Jeff. He challenges me more than anybody else I have worked with in the past. He doesn’t allow me to hide behind cop-out answers and digs deep to find the true answers to his questions. He does not accept, “I don’t know,” as an answer. Thank you, Jeff, for pushing me!
More about Jeffrey
- 17 years' experience
- Male
- LMHC
Jeff Smialek is a Licensed Mental Health Counselor with 15 years of experience in the field. As a veteran Jeff understands that at any given time a person may need help and understanding. He brings a wealth of experience to his practice and is always seeking new avenues to continue to provide the most current techniques for his clients. Jeff has specialized experience providing therapy for adolescents and individuals with trauma, mood disorders, attachment disorders, and behavioral/impulse disorders. He is a graduate level professor in mental health counseling and is a Qualified Supervisor for mental health interns seeking licensure. Jeffrey believes with guidance anyone can have the fulfilling life they are seeking.
"Most people are usually about as happy as they make up their minds to be." Abraham Lincoln.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jeffrey Smialek's National Provider Identifier (NPI) is 1508119991.
- LMHC · Florida · MH9288 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jeffrey Smialek
All reviews have been submitted by clients after seeing the provider.
Overall rating:
He’s been amazing and I wish he was around forever
I love working with Jeff. He challenges me more than anybody else I have worked with in the past. He doesn’t allow me to hide behind cop-out answers and digs deep to find the true answers to his questions. He does not accept, “I don’t know,” as an answer. Thank you, Jeff, for pushing me!
Jeffrey has been paramount in my growth over the last two years. I don’t think I could have graduated into new chapters of my life without his guidance. I highly highly recommend Jeffrey!
Honestly Jeff has been a great help to me, these past few months. Catered to what I needed help with, and was honest with me and told me what I needed to hear. When I felt like I hit rock bottom in my life he gave me the tools to climb out and stand my ground. Couldn’t ask for anyone better to help me when I needed it most, and I thank him for it.
Jeff has sincerely changed my life. He is both a fabulous counselor and mentor. I have to say that I am so grateful for all the help he’s given me, and he has made my choice to seek out therapy in the first place all the more worth it.
I could not recommend Jeff any higher. I came into therapy not really knowing what it would be like, but with astronomic expectations. Jeff made me feel comfortable opening up and being myself from the first interaction. He helped me slow down and get grounded when I needed to, which was almost always, masterfully directed my attention to the details or big picture as the situation called for it, and equipped me with the tools to face the difficulty in my life, current and future, because life doesn’t stop happening. One of the things that I loved most is that Jeff, to the extent that he could, mirrored God’s love for His children. He also never failed to show me what was within myself that I did not see. I am confident that after these months with him, I know myself better and know how to learn even more about myself, and I have the tools to tackle the upcoming journey. The purpose of a good therapist is to work themselves out of a job, and Jeff selflessly and lovingly did just that.
I really like his approach
I have only been working with him for a short while, however I have been to other counselors, I am well pleased with his insights as well as his kind demeanor during this process. I already feel a level of trust that gives me hope.
I'd like to take a moment and thank Jeff for helping me get through a tough time lately. He helped me realize that I've always had my "tools" available and its essentially to keep those out at all times. Meeting with him each week, giving me homework, provided a way for make a connection. Going through exercises provided the insight to link the how, why and see things differently. Thank you again!
Jeffrey has truly cared and listened.
Jeffrey is totally awesome! He is very patient, understanding, knowledgeable and resourceful. He listens, challenges and encourages me to become a better me. I am a female client and have never felt intimated or uncomfortable speaking with him regarding any issue, We have laughed, cried together and puzzled together! I hope to continue our professional relationship for a very long time.
I was going through my first heartbreak, and Jeff as a married man and father was really helpful in helped me develop the mental capability to take care of myself in the long one, we can do it without him many thanks.
Although the time I spent with Jeff has been just over 2 months, the journey he has helped me through is a lifetime. The energy from his eyes alone and the unrelenting compassion he possesses for every person he speaks to is a blessing. A blessing I find myself very fortunate to have had. Intelligent, considerate, compassionate and motivating only scratch the surface. Absolutely one of the greatest gifts I’d given to myself was allowing Jeff to see the vulnerable parts of me and guide me through to where I am today. I will always always remember this great individual.
Unfortunately, I was one of “those” people that made assumptions of how therapy would be or how it would turn out. Boy was I wrong and by a long shot. I am so very thankful to have been paired with Jeffrey Smialek. Not only did he help me significantly work through some personal and professional related issues, but he gave me the tools to work through any future issues. He paid attention to details, my expressions & reactions, and remembered our discussions in future sessions. I was so impressed by Jeff’s work, that I have recommended two of my friends attempt to request Jeff through BetterHelp. Thank you Jeff for everything, I truly appreciate all your hard work and dedication.
Jeff is the best counselor I've ever had. Even though I've only worked with him for a month, I can a test to his quality as a therapist. He's very intelligent and solution-focused, and likes to figure out the core of your problem, the therapeutic solution, and guide you to it. He's also the right mix of being empathetic and gently kicking your butt into gear when he thinks you need it. I couldn't be happier with his services thus far.
I'm one of those who never thought I'd ever reach out to someone to talk to about what has been eating at my mind causing me anxiety and I never thought I would have anxiety. So I googled how to get free therapy or see a therapist. Then I found, BetterHelp app and did the trial was nervous but when I got connected to Jeffrey it was like this man knew what was wrong down to the tea. I can honestly say Jeff has helped me tremendously. Seriously If you think it is embarrassing to seek out a counselor, it's not. If you need someone who will help you with your anxiety, depression, or anger, I recommend you to get Jeffrey Smialek, he has 15 years of experience and he will actually be there for you when you need him. He answers ASAP, if you share your journal he will give you feedback if needed, he will also give you goals and worksheets to help you strive to better understand your mind and so you can overcome the battles in your mind. I recommend Jeffrey Smialek if you really are new to this or even if you have seen a counselor before and want someone new, Jeff is the guy.
Jeffrey Smialek is a great counselor. He is caring, insightful, and helpful. I am very grateful to have his expertise and help.
Frequently asked questions
Does Jeffrey Smialek offer telehealth visits?
Yes. Jeffrey Smialek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jeffrey Smialek speak?
Jeffrey Smialek speaks English.
How many years of experience does Jeffrey Smialek have?
Jeffrey Smialek has 17 years of experience.
Where is Jeffrey Smialek licensed to practice?
Jeffrey Smialek is licensed to practice in Florida.
Does Jeffrey Smialek accept clients outside of the United States?
No, Jeffrey Smialek does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jeffrey Smialek offer?
Jeffrey Smialek offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jeffrey Smialek?
Jeffrey Smialek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jeffrey Smialek?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.