Very validating. Was instantly respectful and supportive of not only me, but my partner and their non binary status. Guides you while letting you discover solutions for yourself to build up your personal coping skills.
Sara Dabney, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I have only met with her one time but so far all is going well
More about Sara
- 5 years' experience
- Female
- LCSW
A little about my educational background and experience:
I began as a Yoga Teacher while I obtained my License in Massage Therapy in 2014. I obtained my Masters in Social Work from The University of South Florida, where I also received Title IV funding for an emphasis in Child Maltreatment as well as participated in graduate research no HIV & PTSD Symptomatology.
A little about my practice-
I utilize CBT- Mindfulness Techniques, Motivational Interviewing and client centered care. I welcome all faiths, genders/nonconforming, sexual orientations and walks of life.
Remember, changing the things you think about might just change the way you think about things.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Coping with life changes
Adoption and foster care
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Communication problems
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Sara Dabney's National Provider Identifier (NPI) is 1669931515.
- LCSW · Florida · SW17947 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Dabney
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very validating. Was instantly respectful and supportive of not only me, but my partner and their non binary status. Guides you while letting you discover solutions for yourself to build up your personal coping skills.
I have only met with her one time but so far all is going well
Ms. Dabney is an amazing therapist who creates a good balance with me. She helps where needed and then listen and confirms where I need it too. I have been with her for a year but had several horrid experiences Before her on better help. It can be hard but searching less me to her and she was the therapist I was hoping for.
Although I have recently started with Sara, I can already tell she knows what she is doing. I have had therapists in the past who disregard my concerns without trying to go deeper in the cause. I have my own educational background in mental health which helps me see minor differences that actually make a huge impact. Sara is professional, friendly and most of all non-judgmental which is huge for concerns which may harbor some shame or embarrassment. Having the wrong therapist would prevent getting much needed help, Sara is by far the right choice.
Frequently asked questions
Does Sara Dabney offer telehealth visits?
Yes. Sara Dabney works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Dabney speak?
Sara Dabney speaks English.
How many years of experience does Sara Dabney have?
Sara Dabney has 5 years of experience.
Where is Sara Dabney licensed to practice?
Sara Dabney is licensed to practice in Florida.
Does Sara Dabney accept clients outside of the United States?
No, Sara Dabney does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Dabney offer?
Sara Dabney offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Sara Dabney?
Sara Dabney can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Dabney?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.