Rate Dr. Vivia Hill-Silcott

I've been seeing Dr. Vivia for years now and I love my sessions with her. She's helped me through difficult times throughout the past couple of years. I'm really grateful for her!

So far I have had a very good experience with Dr Vivia!

Dr. Hill-Silcott is very intuitive and ensures to listen intently to me. I always feel like I'm talking to a friend when we're in session. 10/10.

Dr. Hill-Silcott is an excellent listener! I have never felt so “seen and heard” before. Her demeanor is calming and grounding. Our sessions feel like walking into a warm hug!

Dr. Vivia is so great, she’s genuinely helped me a lot and she understands the things I talk to her about and genuinely listens to me and gives me her feedback in a perfect manner. I appreciate her so much. she checks in with me and she responds as soon as she can if I message her. My favorite thing is that about her is that she is very patient and understanding. I’ve had experiences with therapists in the past that weren’t always the best match for me. But Dr. Vivia is a great therapist for me. And is a great therapist overall.

Very attentive, creates a truly therapeutic space.

Dr. Hill-Silcott has helped me already in the short time I’ve know her. I’ve only had 2 sessions and I’m already feeling better with my life and the issues that I’ve needed help with.

I've missed her, and I'm happy to be able to talk to her again. She's been very helpful on my journey.

I’m extremely happy with the therapy I have received through Dr. Hill-Silcott She has helped me understand a lot of my problems and fears and I’m very grateful. She’s very professional and understanding i’m very easy to talk to.

Excellent therapist. Very helpful

Dr Vivia is amazing. She allows space for me to decide what I want to discuss in therapy and in my terms. I grew very comfortable in therapy.

I am only two weeks in and I am already feeling much better and in control. Dr.Hill immediately started working on my goals which has made therapy a little easier in my opinion.

Vivia is a great therapist who listens to your concerns and thoughts, and helps you to break down challenges piece by piece. She is there through and through, I've never had a better therapist and she is changing my life for the better. Thank you Vivia for all the support ❤️

Dr Hill-Silcott is incredibly patient and personable. Her non-judgemental manner and commitment made hard topics easier to address. Very dedicated and keen to understand a persons perspective.

Dr. Vivia, is easy to talk to and a very good counsellor. I feel safe with her, and she is always able to guide me through difficult emotions, enabling me to see good in myself. She gives me real-world steps to follow to help me move forward in healing my blocks and things to think about that I am able to take with me into the week ahead for emotional and mental support. I highly recommend Dr. Hill-Silcott.

Dr. Hill-Silcott is incredible. She takes the time to listen to and understand your concerns. She is incredibly warm and caring, but not too soft. She helps you take ownership of your issues and then provides you with tools to overcome and grow. 15/10 would recommend working with Dr. Hill-Silcott if you want real results.

Vivia is an amazing person and an excellent counselor. She helped me get through my anxiety issues and assisted me in gaining more confidence. When she says "I prefer engaging and warm dialogues with clients. I believe that when a client experiences warmth from a counselor, unique opportunities emerge for the client to engage in honest communication.", she really means it! I feel very thankful to her for her time with me.

Very knowledgeable and accepting. She is wise and great at giving advice and listening. 10/10 would recommend.

I would recommend Dr Hill-Silcott to anyone facing transgender issues. She is very understanding and takes the time to listen. She has the ability to make one feel totally at ease when discussing deep personal issues. Highly recommended.

Dr. Hill-Silcott is truly wonderful, a great listener, very helpful and understanding, very patient. Gives great feedback and helpful suggestions, time flies during our sessions, greatly recommended

Dr Hill-Silcott is easy to talk to! She gives great advice, suggestions and helps you take action and make necessary changes/adjustments to have a better quality of life. She is kind, has a great personality and is great at checking in on you! I highly recommend her as a therapist!

Dr. Hill-Silcott is the second match I had on Better Help and I’m so glad I found her. She’s incredibly supportive, gives me a ton of exercises to do. You can tell that she truly cares and I like her way of viewing things and expressing them. I highly recommend her.

Dr. Vivia is very caring and understanding. She listens and really cares about your well-being. She makes me comfortable and shows that she cares. Thank you Dr. Vivia for being who you are.

Vivia is a wonderful therapist and a warm person. I love every single session we had and always looked forward to them. Thank you Vivia!

She’s phenomenal. She listens, and I mean actually listens. And she doesn’t always look to solve everything for you. She helps you find your solutions. She’s helping me immensely

It is too early. We had one session only. But I am signibgvup for abother session so it seems I have confidence in her.

Enjoy talking to her. Find great value in her advice

I truly appreciate Dr. Hill-Silcott after our first session i could tell that she cares and is very knowledgeable in what she speaks and advises.

I always look forward to my sessions with Dr. Hill-Silcott! She is very kind and thoughtful. Assisting me navigate my busy family and work life. Great practical help. Most of all she is great at reminding me to look after me!

Vivia has been a great listener and supporter through my healing journey. She knows how to acknowledge and validate my feelings, and ask the right questions. Her caring, thoughtful energy is always welcoming and helpful. Thank you Vivia!

I’ve been working with Dr.Hill-Silcott for years. In the meantime, I’ve tried to compliment my BetterHelp therapy with in-person CBT. After various attempts at in-person therapy with multiple professionals, I concluded that they did not match-up to my sessions with Vivia. So far, Dr.Hill-Silcott is the only therapist that has fulfilled my expectations for the “relational” therapeutic approach. I am amazed by her ability to break the interpersonal boundaries of telehealth. In addition, she is very effective at optimising the apps features, as she compliments video sessions with attention to her inbox and provided suggestions for self-help exercises.

She's great!

Very good!!

I have been a client of Vivia for a short period, however, it has helped me so much. She was able to help me so much with my anxiety and assisted me in ways to build my relationship with my mum.

Life Changing. Thankful God has put her in my life. Helped my through alot. Trust me, therapy is not my thing and Ive been to many different Therapists. Dr. Hill-Silcott is different. She is by far the best of the best and I would recommend her 10 days of the week out of 7.

Wonderful therapist who truly cares about her patients and is always available whenever needed.

I really like working with Dr. Hill-Silcott. She has been super helpful identifying tools I can use to better my mental health. I'm very grateful for all her help.

Dr. Hill-Silcott is an incredible therapist. She is extremely knowledgable, compassionate, and offers tangible solutions to navigating pain and trauma. I'm extremely grateful to have her as a therapist, and her expertise is why I have felt confident in recommending betterhelp to my family and friends.

Vivia has been my safe space when I was starting to spiral downward and didn’t know what to do. I appreciate her and how she helped in making me feel not alone.

Shes amazing I've been taking sessions with her for almost 2 years Every time i speak to her i feel good

She is great. She understands my issues and gives me the best advice.

Dr. Vivia is exceptional! I have enjoyed working with her and appreciate her expertise.

Pretty Good.

She has been quite helpful so far I look forward to our 1st video conference

Talking to dr. Vivia is very much like talking to a close friend She helped me understand myself and my emotions She guided me away from my bad thinking habits I found myself looking forward to our weekly sessions every time Am grateful for her

Dr. Hill-Silcott is really the best therapist I have ever had. I felt that she and I connected instantly on a patient/ therapist level, and that really made me feel so comfortable opening up and talking through my issues. She is very warm, nurturing, listens very well, and when she provides feedback it's always motivating. What I really appreciate the most about Dr. Hill-Silcott is the way she consistently checked in with and on me between sessions. Whether it was sending motivating messages, encouragement, or simply to say hello... she always made sure I was ok. In the 3 months that we have been doing therapy, I felt myself grow so much. My confidence started to grow, I felt stronger mentally, and I felt like a completely different but better person. I am so grateful that she is my therapist, and anyone who is fortunate to work with her would be so blessed.

I truly love the help she is providing me for my mental health. She is a very compassionate and hands on counselor. I really love the motivational messages she sends me throughout the month.

Vivia is an excellent therapist, kind and skilled in listening to you. She is experienced in dealing with anxiety issues and will help you disobey those thoughts.

Vivia is an incredible therapist. I spent a long time looking for someone who I could connect with. She is honest, hard working, knowledgeable and compassionate. I’ve been able to open up fully with her, dealing with sexual trauma and substance abuse. She has had a very positive impact on my life, and I’m glad that I found her.

Dr. Hill-Silcott is amazing every time we talk I feel like Im talking to my best friend, She helped me alot through my grief process

Dr. Hill-Silcott is extremely helpful and understanding. She provides me with a safe space to talk about my feelings, my fears, and is helping me grow mentally and emotionally. I am very grateful to have found a therapist like Dr. Hill-Silcott.

I’ve been having my weekly sessions for about 2 months with Dr Vivia. I truly believe that she has made an enormous difference in how I perceive & see things. There is still a long way to go but I know that I’m in the right hands to heal & come out on the other side having a deeper understanding of myself. I highly recommend her.

Dr. Hill-Silcott has helped me see many things more clearly. I now have a toolbox of ideas to help me work through difficult situations. Even though I have always thought I was up on "self-help", I now know that individualized therapy is far superior to an entire library of self-help books!

Dr. V has become the little voice in my head over the last 2 years I’ve been working with her. She has been my guide, my voice of reason, and the person who pulls me out of spiral every time. She is competent and kind and warm. I trust her without question. Thank you Dr. Vivia. You have helped me change my life.

I've only had two session with Dr. Hill-Silcott and I've already learned so much. She presented herself to me, as someone who cares and it allowed me to open up. I look forward to our sessions and truly grateful for the growth I'm experiencing. She Rocks!

She is amazing

I’ve been working with Dr. Hill-Silcott for several months now and have felt a significant change in perspective. I am still working on making some practical changes in my life but feel like I perceive my choices/challenges/fears in a different light. Dr. Hill-Silcott has been very patient and supportive through some difficult and challenging moments and her insights and perspective have helped me better understand my thought patterns, fears and emotions. I am grateful for all the support and highly recommend working with Dr. Hill-Silcott.

Dr. Vivia is the therapist that you picture when you think "therapist" (hopefully). She is soft spoken, puts you at ease, gently calls you out on your maladaptive coping skills like negative self talk, helps you gain a different perspective, etc., all while being kind and caring. I really like her and am glad I found her!

Dr. V is incredible she takes you to the ledge but is right there with you.

Vivia is a wonderful person. Listens, responsive, gives great resources and advice. She is very personable and easy to talk with.

Dr Viva has been so instrumental with helping me process and accept my identity. She is extremely caring and checked in on me multiple times throughout the week sending good thoughts. She is so professional, yet also so warm, and made me feel comfortable talking about anything I had on my mind. I never felt judged by her, and she was always so patient. She has helped me so much, and I will always be grateful to her for guiding me through a difficult transition in my life. It was so lovely to have her to send a message to when I was feeling down. I cannot recommend Dr Viva enough to anyone who is thinking about starting therapy. Thank you so much Vivia!

Dr. Vivia is wonderful! She’s kind and compassionate, and offers excellent advice. I would highly recommend her to anyone looking for a therapist.

She is the best, she always send motivational responses

Where can I even start? After several months of being discouraged after my previous in-person therapist, feeling at my lowest and most anxious, after just a few sessions I am starting to learn how to understand my fears, reduce my anxiety levels and have a higher level of awareness of my body and mind. The very special thing about Dr. V is she is extremely kind, non-judgmental, offers you a space to be your authentic self and spends so much time and effort making you feel valued, worth while and safe. She often messages even outside of my sessions to check in on me, which is something I have never experienced with therapists before, and it feels so wonderful to get these messages during a busy, stressful day, to know there is someone watching out for you and help you tackle any demons, no matter how small or large. It is just a testament of her immaculate level of detail and care for her clients. You do not feel like you are a subject under the microscope which has been slapped on a category - you feel like a strong, whole human being who is capable, adaptable and agile to take on whatever life throws at you, even when the world is crumbling down. I have nothing but gratitude for my amazing therapist, and the effect these sessions have had on me have had a profound impact on my life and I am moving up in my studies, career and well-being. Let me just tell you this - I was skeptical signing onto betterhelp as an online therapy platform, but I will not be going anywhere else EVER again! Thank you Dr. V, a true role model for practitioners in the field and a Guardian angel for those who need you most during dark times in their life. It is a long road ahead for me, but I know I am in the best hands possible.

Dr. Vivia has been incredible from the start. She listens intently to me, and offers great advice and solutions.

Dr Vivia is a great therapist shes a great listener as well she will always be in touch with you and send you supportive messages that makes your day

I feel well assured with Dr. Hill-Silcott's wisdom and guidance concerning my depression and anxiety issues. Speaking with her always sparks a fire within me to break through the barriers that have been holding me back in life. She makes me feel seen, heard and understood. If you've felt stuck and unsure of what direction to take in life, I wholeheartedly believe speaking with Dr. Hill-Silcott will help you find the perspective you need to set yourself back into motion :)

Dr. Hill-Silcott has been wonderful support during a more challenging time with many changes. She has also been helping me notice my own thinking patterns and has been very helpful in providing me with additional resources and guidance on how I can address those patterns where needed. I feel comfortable discussing different aspects of my life/past that have been more challenging or difficult, and areas I am trying to improve on such as my anxious thinking-patterns. I highly recommend working with Dr. Hill-Silcott to anyone considering therapy or counseling.

Vivia is such a huge help to me, and since I have begun speaking to her I feel a weight has been lifted off of my life. She is understanding and efficient in her work. Thank you!

Changed my life <3

Vivia is amazing and has helped me SO much, I don’t know what I would do without her in my life!!!!!

Vivia is fantastic. Of the 4 therapists I've worked with, both in person and over zoom, she's by far the best. She guides with compassion and a firm hand, which is what I really need. She's also sharp, and very tough love, but in the best way possible. I recommend her wholeheartedly.

Dr. Hill-Silcott is a wonderful. She is patient and attentive. Each session I find myself evolving from what once held me back emotionally. I am proud of the person that I am becoming.

Dr Hill is lovely I had one session with her she is so understanding and an excellent listener she doesnt end the session without checking on me thats im feeling good about myself I would highly recommend her to my friends and family

She is wonderful!

Therapy is important to me and have worked with several different practitioners. Dr. Hill-Scott is incredible. She is passionate about the work, compassionate, and delivers a personal touch while still being a true professional. I have been able to explore a lot of things with her that I was afraid to explore with previous therapists. I appreciate her multidisciplinary approach, she is willing to switch between different modalities depending on the situation. It’s great to be matched with someone with so much experience and I feel lucky to be in her care.

Dr. Vivia has changed and saved my life. She is always compassionate, understanding and gives me the tools I need to manage my symptoms.

This is the first time for me for trying online counselling, was far better than I had at anticipated. Dr Hill-Silcott was so easy to talk to, great at listening, and great at pulling me back when I went of course, would highly recommend her. I can’t thank her enough for helping me look at things in a different and more healthy way moving forward. Thankyou

Vivia is a great counselor. She helps me see/ understand things I don't see. She explains well. I feel comfortable talking to her about basically anything.

Dr. Hill-Silcott is an incredible listener and counselor. Having only had a few sessions with her, I have gained so much insight on my struggles already and now have helpful tools in caring for myself.

Just from the first experience, she is wonderful and already helping we work through some things I’ve been struggling with!

Great therapist! Great listener and very empathetic

Vivia is fantastic - she is kind, insightful, thoughtful, calming and just a lovely person to talk with. I always left sessions with lots to think about and she’s so easy to talk to. I would highly recommend talking to Vivia

Dr.Hill-Silcott has been a fantastic therapist and has guided me in a path that has helped me overcome my anxiety. I feel 100x better since I started therapy.

My first session with Vivia was so encouraging. She kindly called me out about things I could/should fix, and helped me to see what my strengths and weaknesses are. She also provided me with resources to use between sessions. Exited for the next time we meet!

I've worked with different therapists over the past few years, but my work with Vivia has been by far the most effective and helpful. She is truly the perfect combination of empathetic, kind, and discerning, able to dish tough-love when needed, and gently steer me straight. With her, I feel like I'm becoming a better person, and that I understand what therapy is truly meant to be like. I wouldn't hesitate to recommend her to anyone!

I loooooove my counselor

I am so happy I found better health or rather better health found me I need this so bad in the world when everyone is telling You that you’re crazy but really you’re just stressed and the anxiety coming from the day-to-day living in the unfortunate incident that happened in your life it’s good to know better help is there for you.

Dr. Hill-Silcott is phenomenal and a great listener!! I appreciate her support and encouragement during a difficult time in my life!! I am grateful for her services! I definitely recommend!!

Dr. Hill -Silcott is one of the best therapist I've had. She really helped me unpacking alot of my trauma and begin the healing process. She is a great listener and she knows how to ask the right questions to get you thinking. Not to mention her advice on being the best version of myself has been priceless. I highly recommend her!

Dr. Hill-Silcott is AMAZING! She works hard to listen and will go above and beyond to help you with any and all areas of your life. She is personable and funny. I appreciate her honesty and I feel that warm family vibe when speaking with her.

I’m just a new client with Dr. Hill-Silcott, however from my brief interaction thus far I found her very perceptive, and able to pinpoint exactly where some of my challenges were coming from, allowed me to engage in a comfortable dialogue and provided me with useful resources to continue my counseling process and self-development between sessions.

Obviously it’s all a bit of a mess when you decide to embark on counselling . DR Hill-Silcott is demonstrating to me through our sessions that she has great ability to use her expertise. I am finding strategies to cope and move forward with my dilemmas .

Dr. Hill-Silcott is a very thorough, patient, and kind therapist. I felt very safe speaking to her honestly, and she helped me work through and manage some symptoms of anxiety. If you're looking for a great listener who asks thoughtful questions, Dr. Hill-Silcott might be a great fit for you!

Dr. Hill- Silcott is excellent! I appreciate her insight, perspective, and recommendations.

She is wonderful!!

Vivia is kind and understanding. I love our weekly appointments because they make me feel more confident in my day to day tasks. She has a way with words where she makes things feel simplified and possible even when life seems to feel spinning out of control. She is overall just a fantastic counsellor.

Dr. Hill-Silcott really listens. She's patience and thoughtful. I feel like she is able to help me feel more prepared for my week ahead. She's is the absolute best!

I've only had a few sessions with Dr.Hill-Silcott but she's very kind and understanding and also very professional. I was very hesitant to speak to someone in the past but I feel safe telling her anything without being judged and I feel so much better after speaking to her.

Dr. Vivia Hill-Silcott was counseling me for 2 months. She's extremely patient with my technology problems and psychological issues. Dr. Vivia has such a warm and understanding personality. She's trying to find convenient time for sessions. I feel so grateful to have a counselor like Dr. Vivia.

I’ve only been to my first session and I can already tell that Dr. Hill-Scott is a very encouraging and understanding counselor. She is down to earth but also gives off a nurturing feeling that I really need.

Dr. Hill-Silcott is incredibly responsive and caring! She was and is a godsend!

Dr. Hill-Silcott is amazingly intuitive and supportive, and helps me as I work to understand how I can address the concerns in my life

I have only had two sessions so far with D. Hill-Silcott but she is very warm and makes the work that comes with therapy seem positive and not like a chore. I really appreciate her approach

Vivia is a warm and nurturing person. Her approach is helpful for gently moving towards solutions to the issues you might be facing. She is understanding and caring and filled with useful knowledge and resources.

Very attentive, and follows up with her patients.

I am so thankful that through this app I have found dr Hill-silcott. Not only is she extremely competent at what she does, she brings empathy along with her own life experiences and advice to each session and for that I am extremely grateful. She allows me to fully express myself during each session and allows me the time to cry as well. The transition of my daughter Glow Twilight is not easy and dr Hill-silcott is there gently guiding me through this process. Thank you.

Dr Hill-Silcott has been a saving grace to me. She listens intently and always has the words to encourage me to keep working.

She is awesome and very knowledgeable. My situation is a bit complicated but she gave me great insight and understood it very fast.

Dr. Vivia is absolutely wonderful in what she does. As I suffered from PTSD, anxiety and depression which has caused me to be distrustful in people, she is one of the few that made me have full trust in her. She is sincere, kind and non-judgmental.

It’s great to have support and guidance.

Fantastic person, gave me really good perspectives and helped me to understand some things that had been bothering me for a long time.

Vivia helped me get through a lot.

Very supportive and empathetic counselor, excellent!!

I have only had one session with Dr Hill-Scott but I can tell she is the perfect therapist for me. She is attentive and engaging throughout the session. She gives wise words alongside her own experience which humanizes her and makes me feel more comfortable. I am so grateful I found her on this app because it is a bit of a lucky dip! She is also very attentive by message and somebody like Dr Hill-Scott really is a life saver, I can imagine she has supported huge amounts of people through difficult times and I am very grateful for her time so thank you Vivia.

Vivia is a fantastic counsellor. She is really great at making her clients feel comfortable and safe. She has helped me tremendously. I really appreciate the way that she balances non-judgemental listening and empathy with no nonsense straight talk. I never feel patronized or babied by her. Would recommend 100%.

Dr. Hill-Silcott was very helpful when it came to overcoming my bad habits. She was thoughtful and caring when she gave me advice on how to move forward. I am happy with results from my time with her.

I value my time with Dr Hill-Silcott.

I am so grateful for her! She is helping me so much! Very understanding and caring!

Dr. Hill-Silcott is great. She helps me process some of the emotions I hold inside, while also providing helpful solutions. I always feel relieved after our sessions.

Dr. Hill-Silcott was great with helping me deal with relationship and anxiety issues. She was always kind and patient and would reach out to check on me as well.

Dr. Hill-Silcott is wonderful, compassionate, and a sincere therapist.

Dr. Hill-Silcott is a professional here on BetterHelp, and it is professionals like her that make this program work. I’ve felt understood, cared for and 100% confident that I am in capable hands.

She is amazing! She listens and really makes you feel important, like helping you is her main concern. I feel completely at ease and love her genuine spirit! She totally rocks!

Dr. Hill-Silcott has helped me through a difficult moment in my marriage, and I am truly grateful for her kindness and counsel.

Vivia is very calm and understanding. She listens to you well and tries to navigate your emotions to feel more positive about yourself and your life. I have found myself remembering good times and memories with her, she filters out the negative for me the best way she can.

I spent a month with Vivia. It was a good month. I learned a lot about myself and about helping myself feel better. It was really great having her to talk to. Even after the month was up, she still made promises to continue to help me. I feel as though she truly cares, and that's really important to me. 200 stars outta 10 :)

Vivia is an amazing counselor! I am pretty hard headed, but she never gave up on me. And, she was truly essential in resolving some issues that I had been carrying around for decades. I highly recommend her.

Dr. Hill-Silcott is a wonderful person that listens and relates to your problems. Her advice will help give you the confidence to stand on your own two feet.

Where to begin? For many years I've been depressed and anxiety has been a big part of my life. The way she lets you understand what you are going through is amazing and life changing. Thank you so much. I really appreciate what you are doing with me.

This is my first time to try counseling. I am very lucky to have Dr. Hill-Silcott. She is a good listener and always very patient with me. Her advice and guidance helped me think through my situation. I can't thank her enough!

Dr Hill-Silcott is great. Her response time is great. She respects my boundaries and has helped me overcome a lot of depression. Her homework helps me reflect on my self esteem and my relationship issues.

She is doing a wonderful job. She is approaching the problems in a non judgemental fashion and gives solutions which are very helpful.

I've been having counseling with Dr. Vivia, and I want to say ,she is absolutely the best counselor there is. She is kind, gentle, really caring, listens and gives you advice on everything you talk about. She knows exactly how to change the way of you think. It's amazing how good I feel after talking to her. She is making me see everything in such a positive way, I'm so so happy I got her as my counselor.

Vivia has been a wonderful counselor. She listens to me, challenges me (productively), and supports me 100%. She knows the right questions to ask and brings in examples from her own life to remind me that struggle is universal, that we are resilient, and that we will all be okay.

She showed compassion and not once did I feel judged. I'd definitely recommend her to anyone who's struggling with low self esteem and social anxiety.

Dr. Vivia Hill-Silcott is a wonderful counselor. She is that gentle hand on the shoulder that you need in your troubled times. She listens to you and truly understands your pain and how to work with it. She really cares for you.

Dr. Hill-Slicott is the most passionate, caring and understanding therapist that I have ever had.

Signing up to BetterHelp and talking with Dr. Hill-Silcott has been the best decision I've ever made. She listens to me and shares advice with me which helps me become the best person that I can be. Our sessions have also helped me to better understand myself as an individual and has helped me make more conscious decisions. Thank you Dr. Hill-Silcott!

She was professional, timely and compassionate. Always checking in and giving me nudges when needed.

Dr. Hill-Silcott's counseling has helped me tremendously over the past three months. With her help, I went from being very confused and uncertain about my situation to optimistic and confident about myself and the future. She is very caring and compassionate.

Dr. Hill-Silcott has shown incredible patience and a keen sense to know when to let me speak and interject suggesting a new way to approach the line of thought.

I loved working with Dr. Vivia towards achieving my goals and releasing some of my anxiety. She has a very friendly tone that made me feel right at home. She is very nurturing and it feels like she genuinely cares! She has given me the tools I need to get by and take care of myself.