Sophia has been great, we have worked together for 3.5 years and she has helped me overcome some big hurdles in life. Thank you !
Sophia Hoskins, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sophia. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii
Recent reviews
Sophia has been great throughout my therapy journey. She got me from day 1 and has helped me progress through ups and downs and help me start to heal behaviours I’ve had for 20 years. I’ve worked with her now for nearly 3 years. She’s incredibly patient when I’ve had struggles financially and has been helpful in so many ways to bring me up levels in life Very grateful for the experience
More about Sophia
- 13 years' experience
- Female
- LMFT
I have been a licensed psychotherapist, Marriage and Family Therapist, in Hawaii since 2008. I have maintained a private practice on Oahu where I work with individuals, couples, families and groups to overcome challenges such as anxiety, depression, stress, anger, adjustment, relationships and parenting issues . I have spent over nine years working with all branches of military on bases overseas and stateside providing care for service members with trauma, deployment, reintegration, anger and relationship issues.
Through out my life I have been active with horses, snowboarding, mountain biking and surfing and therefore developed a special interest in peak performance. Over the last five years I have been working with athletes to enhance their physical and mental performance in efforts to achieve a specific goal, which has been exciting and very rewarding for me. I feel it is truly an honor and gift to support people in being all they can be and in actualizing their dreams.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Addictions
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Solution-Focused Therapy
Licenses
Sophia Hoskins's National Provider Identifier (NPI) is 1043498603.
- LMFT · Hawaii · MFT-184 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sophia Hoskins
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sophia has been great, we have worked together for 3.5 years and she has helped me overcome some big hurdles in life. Thank you !
Sophia has been great throughout my therapy journey. She got me from day 1 and has helped me progress through ups and downs and help me start to heal behaviours I’ve had for 20 years. I’ve worked with her now for nearly 3 years. She’s incredibly patient when I’ve had struggles financially and has been helpful in so many ways to bring me up levels in life Very grateful for the experience
Sophia has always open up my perspective when life gets tough and she teaches me tools to maneuver my path in life. When I am having a tough time, she gives me confidence and supports me by giving me ways to relieve my pain and stress.
Sophia is compassionate and is always ensuring you’re okay.
I met Sophia in a time where I was lost and depressed to a point where I didn't know which way was up from that point on. She was my outlet in my darkest days. She is such a kind-spirited person that is so optimistic. She makes me feel like I am doing my best even though I feel like I'm not. She is the person I turn to when things get tough. I highly recommend her.
Sophia has been great in my counselling journey so far. It's been important that I've worked with someone who understands me and is able to offer guidance and the right questions to progress and develop, I feel a diffrent person in less than 6 months of sessions. It has been fantastic
I really like Sophia, she is so easy to communicate with and has such a wonderful, caring spirit. I highly recommend her.
Sophia is helping me focus on my personal goals.
Sophia is very good at tailoring our sessions for what will be most helpful for my progress. She's a great listener, and always asks questions that challenge my assumptions and help me better understand my own tendencies.
Frequently asked questions
Does Sophia Hoskins offer telehealth visits?
Yes. Sophia Hoskins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sophia Hoskins speak?
Sophia Hoskins speaks English.
How many years of experience does Sophia Hoskins have?
Sophia Hoskins has 13 years of experience.
Where is Sophia Hoskins licensed to practice?
Sophia Hoskins is licensed to practice in Hawaii.
Does Sophia Hoskins accept clients outside of the United States?
Yes, Sophia Hoskins accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sophia Hoskins offer?
Sophia Hoskins offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Hypnotherapy, Imago Relationship Therapy, and Solution-Focused Therapy.
How can I communicate with Sophia Hoskins?
Sophia Hoskins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sophia Hoskins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.