Shannon has been such a wonderful resource for me! This is my first time in therapy, and she has made it feel so welcoming. Her style allows me to be my authentic self.
Shannon Oberndorf, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shannon is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shannon. View 15 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
I just clicked with Shannon. If you want to be truly understood and supported - she is the therapist you need. I love her sense of humor.
More about Shannon
- 20 years' experience
- Female
- LMFT
Does stress and anxiety interfere with your life? Are you pushing yourself too hard or feel people walk all over you? Have trouble communicating with others? If you're looking for ways to cope when Life "lifes" you, then counseling may be right for you. I am committed to helping individuals, couples and families from all walks of life increase their communication skills, improve their relationships, and feel connected to themselves.
I am a trauma-informed therapist with 12 years experience working alongside women, men and families dealing with a wide range of issues including anxiety, depression, relationships and self-esteem.
I establish a genuine, trusting relationship with my clients allowing them to express their thoughts and feelings without fear of judgment. I believe everyone has a right to be heard, is capable of change, and has the power within themselves to create a life they love.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
Family conflicts
Grief
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
Attachment issues
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Life purpose
Post-traumatic stress
Self-love
Social anxiety and phobia
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Shannon Oberndorf's National Provider Identifier (NPI) is 1932406014.
- LMFT · Colorado · MFT.0001406 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shannon Oberndorf
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shannon has been such a wonderful resource for me! This is my first time in therapy, and she has made it feel so welcoming. Her style allows me to be my authentic self.
I just clicked with Shannon. If you want to be truly understood and supported - she is the therapist you need. I love her sense of humor.
I love Shannon! She takes the time to get to know and understand me. She offers many forms for tackling anxiety
I have grown in the short time I have been attending sessions. I am more positive and hopeful.
Very supportive and understanding of situations presented
Shannon is my favorite therapist I've ever had. I feel very heard and seen. I can feel and see the progress she is helping me with.
Shannon is the kindest therapist I've ever met. She was so accepting of me and helped me grow from my experiences and my mistakes. I was able to get through a lot because of her experience and knowledge of many coping mechanisms. She was so helpful and really cared about my wellbeing!
Shannon digs with me to help me find the matters that are important to focus on for my growth. She is amazing!
Shannon is very kind and such a wonderful professional to talk to.
Shannon has the kindest, most genuine heart. She’s the best therapist I’ve worked with, she’s always willing to work with my hectic schedule and no matter what time of day she is attentive and eager to understand what I’m feeling so she can help me grow and heal.
Shannon is a highly empathetic, observant, and warm support system. She has helped me tremendously recognize patterns from my past and leverage coping skills to overcome highly anxious situations. I'm so grateful for Shannon!
Shannon is fantastic and she has really helped me with practical advice and steps to take to take care of myself through a difficult time.
Shannon has helped me so much with managing stress and anxiety related to work and family relationships. She provides coping strategies, is an active listener and motivates me to improve with each session!
I feel supported and overwhelmed with compassion during each session with Shannon Oberndorf. My self-esteem and self-confidence has increased significantly since working with Shannon 2 months ago.
I sensed a caring individual and a competent therapist even from my first session. But to see the joy in her eyes on my reporting a better week with anxiety, that shows the empathy, you can’t get that in training. I’ve been teaching medical students for decades and this has been the most resounding observation. You can’t teach empathy.
Frequently asked questions
Does Shannon Oberndorf offer telehealth visits?
Yes. Shannon Oberndorf works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shannon Oberndorf speak?
Shannon Oberndorf speaks English.
How many years of experience does Shannon Oberndorf have?
Shannon Oberndorf has 20 years of experience.
Where is Shannon Oberndorf licensed to practice?
Shannon Oberndorf is licensed to practice in Colorado.
Does Shannon Oberndorf accept clients outside of the United States?
No, Shannon Oberndorf does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shannon Oberndorf offer?
Shannon Oberndorf offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Shannon Oberndorf?
Shannon Oberndorf can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shannon Oberndorf?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.