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Rebecca Koskiniemi, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rebecca. View 23 reviews
Speaks English
Offers Telehealth visits
Licensed in Minnesota, Colorado, and 3 more

Recent reviews

It was a short but wonderful experience with Rebecca as my counselor as she was very encouraging and supportive throughout my time with her. I truly appreciate the work you do for those of us in need of someone wonderful like you. Take care!

Reviewed June 2020

I have loved working with Rebecca. She always responds in a timely manner and has helped me greatly. It is nice to have her to talk to.

Reviewed February 2020

More about Rebecca

  • 8 years' experience
  • Female
  • LICSW, LCSW

Welcome! My name is Becky and I have been working in mental health for the past seven years. I have my Clinical degree in Social Work and hold my independent license in Minnesota and Colorado. My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way. I tailor my approach to your specific diagnoses and needs. I utilize multiple treatment modalities depending on what your therapy centers around and what you would like to work on.

You will find that I am nonjudgmental, welcoming and easy to talk to.

I have experience with trauma, anxieties, depression, sleep disorders, schizophrenia, ADHD, OCD, gender identity, as well as substance use disorders.

Specialties

Stress Anxiety LGBT Trauma and abuse Depression Coping with life changes Addictions Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Bipolar disorder Compassion fatigue ADHD Abandonment Blended family issues Co-morbidity Codependency Communication problems Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Gender dysphoria Guilt and shame Isolation / loneliness Life purpose Midlife crisis Polyamory / non-monogamous relationships Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Sexual assault and abuse Sexuality Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Rebecca Koskiniemi's National Provider Identifier (NPI) is 1861956948.

  • LICSW · Minnesota · 23999 · Expires October 2025
  • LCSW · Colorado · CSW.09928570 · Expires August 2025
  • LCSW · Utah · 13564341-3501 · Expires September 2026
  • LCSW · Montana · BBH-LCSW-LIC-72263 · Expires December 2024
  • LCSW · North Dakota · 6805 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rebecca Koskiniemi

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

23 reviews

5
4
3
2
1

Clients mention: Great Amazing Helpful Supportive Understanding Attentive Caring Comfortable Easy Encouraging

It was a short but wonderful experience with Rebecca as my counselor as she was very encouraging and supportive throughout my time with her. I truly appreciate the work you do for those of us in need of someone wonderful like you. Take care!

Reviewed June 2020

I have loved working with Rebecca. She always responds in a timely manner and has helped me greatly. It is nice to have her to talk to.

Reviewed February 2020

It's very early in our counseling relationship, but Becky has been nothing but supportive, understanding and I'm very comfortable confiding in her. I hope she can help me in my journey. It's been a good start so far.

Reviewed August 2019

Becky is great!

Reviewed April 2023

Rebecca is amazing. She checks in on me if I haven't sent a message in a few days even if I had been doing really well during our last interaction. I have always left our video sessions feeling energized and lighter than before. Rebecca is so encouraging, supportive, and validating. I am immensely grateful to have her guiding me through my healing journey.

Reviewed September 2020

Becky helps me navigate my grief and depression. It's very reassuring to have someone there especially during the pandemic. I've been recommending Better Help to my friends!

Reviewed August 2020

Rebecca has been great! I have been apart of better help for almost 6 months now and I have enjoyed every minute! Rebecca responds in a timely manner and always makes me feel heard. I love having this service. It takes the worry and wait out of therapy. When I need further help, I jump on, write my concerns or whatever I am struggling with at the time, and before I know it, I have a response from my counselor. Right away Rebecca recommended some worksheets and assignments to work on to help with the issues I was struggling with. I am very pleased!!

Reviewed August 2020

I really appreciate that Rebecca checks in on me. Thank you so much!

Reviewed May 2020

I was very apprehensive about seeking counseling. I fought my struggles internally for years and years. I knew early on that it would be more difficult to start therapy face to face. Usually betterhelp has given me the comfort to be more open than I ever thought I could be, and I've made so much progress on such little time! There are things that come up during the day that just need to be talked about in that moment, and holding onto them until the next appointment would be difficult. Having counseling available in real time has given me a flexibility that has really worked for me! Rebecca is AWESOME, and really gets me!

Reviewed April 2020

Very helpful thus far.

Reviewed April 2020

Rebecca is so helpful and very easy to talk to!

Reviewed March 2020

Rebecca has been great. She responds quickly and effectively.

Reviewed March 2020

Rebecca's great! I think I really lucked out getting such a caring and attentive counselor! She's great, and well informed about a lot of topics.

Reviewed February 2020

Becky made me feel comfortable with counseling from the start! She is amazing at what she does!

Reviewed December 2019

Rebecca has been extremely helpful and understanding, especially as my needs have shifted during my time speaking with her. Talking with her has given me new perspectives and effective strategies for dealing with my challenges.

Reviewed December 2019

Rebecca is very attentive. I don't know how she remembers everything I'm going through when she has many other clients. She caring and gives me ideas to work through things that I hadn't thought of before.

Reviewed November 2019

It's been a great experience!

Reviewed November 2019

She’s very patient and understanding. She was able to understand my perspective and side of things once I was able to explain clearly.

Reviewed November 2019

Rebecca exceeded my expectations for communication with unexpected check-ins, attentiveness and amazing listening skills. We discuss everything under the sun and I feel completely respected.

Reviewed September 2019

So far sessions are going well. I am learning things about myself that I didn't know which is helping me figure out how to address multiple issues.

Reviewed September 2019

Becky is warm and easy to talk to. She listened objectively and offered exercises and activities to work toward goals. I have only had one session but I'm looking forward to the next.

Reviewed September 2019

I have been happy in knowing that I can talk with someone in a private setting at times that work so much better with my 50+ hour work weeks. In the short time I've been working with Rebecca I feel better in more ways than I thought and I look forward to the future with her.

Reviewed August 2019

I have a lot of high stressors happening in my life right now, it has been extremely beneficial to have someone from the outside looking in to help me see what I do not and be able to have someone helping guide me through it. I appreciate being able to have a constant conversation and send a message when it is most convenient. I have a busy life right now and knowing I have someone to talk too (if I need too) every day has made me feel less alone and capable of achieving my goals

Reviewed August 2019

How was your experience with Rebecca?

Frequently asked questions

Does Rebecca Koskiniemi offer telehealth visits?

Yes. Rebecca Koskiniemi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Koskiniemi speak?

Rebecca Koskiniemi speaks English.

How many years of experience does Rebecca Koskiniemi have?

Rebecca Koskiniemi has 8 years of experience.

Where is Rebecca Koskiniemi licensed to practice?

Rebecca Koskiniemi is licensed to practice in Minnesota, Colorado, Utah, Montana, and North Dakota.

Does Rebecca Koskiniemi accept clients outside of the United States?

No, Rebecca Koskiniemi does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Koskiniemi offer?

Rebecca Koskiniemi offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Rebecca Koskiniemi?

Rebecca Koskiniemi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Koskiniemi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.