From the moment I started working with Erika, she has been a supportive and kind professional. She’s an amazing listener and always has something useful and positive to add. She makes me feel like I’m capable of change and she offers her perspective without being pushy or demanding. I strongly recommend this wonderful therapist.
Erika Torres, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Erika. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Erika
- 13 years' experience
- Female
- LMFT
Hi! My name is Erika, and I am an LMFT in California. I have been licensed for 13 years and have practiced in a variety of settings. Through therapy, I hope to help you become your best self and find joy in your life. When working with individuals, I utilize a variety of clinical approaches, including Solution Focused, Cognitive Behavioral Therapy, and Motivational Interviewing. My counseling style is empowering, supportive, and direct....with a side of humor!:) I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help!
I look forward to getting to know you, helping you achieve your goals, and experiencing joy in your life.
Warm regards, Erika Torres, LMFT
Specialties
Relationship issues
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Stress
Anxiety
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Anger management
Compassion fatigue
Adoption and foster care
Body image
Caregiver issues and stress
Family of origin issues
Family problems
Immigration issues
Life purpose
Postpartum depression
Pregnancy and childbirth
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Erika Torres's National Provider Identifier (NPI) is 1942406640.
- LMFT · California · 52064 · Expires February 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Erika Torres
All reviews have been submitted by clients after seeing the provider.
Overall rating:
From the moment I started working with Erika, she has been a supportive and kind professional. She’s an amazing listener and always has something useful and positive to add. She makes me feel like I’m capable of change and she offers her perspective without being pushy or demanding. I strongly recommend this wonderful therapist.
Frequently asked questions
Does Erika Torres offer telehealth visits?
Yes. Erika Torres works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Torres speak?
Erika Torres speaks English.
How many years of experience does Erika Torres have?
Erika Torres has 13 years of experience.
Where is Erika Torres licensed to practice?
Erika Torres is licensed to practice in California.
Does Erika Torres accept clients outside of the United States?
No, Erika Torres does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erika Torres offer?
Erika Torres offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Erika Torres?
Erika Torres can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Torres?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.