My journey with Shandria has grown from strength to strength. She is extremely supportive and reminds me to focus on the positive to avoid depression cycle of negativity.
Shandria Woodall, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shandria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shandria. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Shandria is a people person. She is supportive and firm when necessary. There is a subtlety and discernment that is necessary for a great therapist. Shandria has both and cares about what she does
More about Shandria
- 6 years' experience
- Female
- LMHC
Hello and welcome to your journey of healing! My name is Shandria R. Woodall and I am a licensed mental health counselor in the state of Florida. I have over 5 years of experience working in the mental health field. I have worked in a variety of settings and with diverse populations. I have worked with several non-profit organizations, in the school setting as a school-based therapist, in the child-welfare system and in private practice.
My approach to counseling is simple and straight forward and I will work hard to help you achieve healing and growth. I believe that taking the time to build rapport, showing compassion, showing empathy, providing support and developing a safe therapeutic environment are key components to helping to make your healing journey successful. I use a variety of techniques to help you heal, grow and become a better version of yourself. These techniques include Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Art Therapy, Expressive Arts and Sandtray Therapy to work with various mental health disorders such as, depression, grief and loss, trauma and PTSD. I am delighted to help you move forward in your mental wellness journey and I look forward to working with you.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Depression
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Anger management
Career difficulties
Coping with life changes
ADHD
Abandonment
Adoption and foster care
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Domestic violence
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Shandria Woodall's National Provider Identifier (NPI) is 1518482108.
- LMHC · Florida · MH17842 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shandria Woodall
All reviews have been submitted by clients after seeing the provider.
Overall rating:
My journey with Shandria has grown from strength to strength. She is extremely supportive and reminds me to focus on the positive to avoid depression cycle of negativity.
Shandria is a people person. She is supportive and firm when necessary. There is a subtlety and discernment that is necessary for a great therapist. Shandria has both and cares about what she does
I appreciate the connection and neutral listening ear. Shandria has been extremely helpful in focusing on my strengths and guiding me through stressful challenges. 5 stars
Shandria was very patient when listening. She was easy to talk to and understanding. I was put at ease since this was my first counseling experience.
She is amazing. She's patient, compassionate, and extremely helpful. This is the best experience I've ever had with a mental health professional.
Ms. Woodall has helped me set small, manageable goals for myself. We're still getting to know each other so we haven't gotten as serious yet but I always feel really great after our phone calls. She's knowledgeable and kind.
I love speaking to Shandria because we have a lot in common so when giving advice it is very valid. She’s kindhearted and I love that she sends me poems
Frequently asked questions
Does Shandria Woodall offer telehealth visits?
Yes. Shandria Woodall works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shandria Woodall speak?
Shandria Woodall speaks English.
How many years of experience does Shandria Woodall have?
Shandria Woodall has 6 years of experience.
Where is Shandria Woodall licensed to practice?
Shandria Woodall is licensed to practice in Florida.
Does Shandria Woodall accept clients outside of the United States?
No, Shandria Woodall does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shandria Woodall offer?
Shandria Woodall offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Shandria Woodall?
Shandria Woodall can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shandria Woodall?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.