Just excellent at listing, reframing, and being helpful
Dr. Jarrell McRae, LCSW-C
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jarrell is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jarrell. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Maryland
Recent reviews
Dr. McRae has been amazing from day 1. I had a lot of hesitancy starting therapy, but he has made me feel comfortable and welcomed throughout this experience. Thank you for your patience and help!
More about Jarrell
- 14 years' experience
- Male
- LCSW-C
I am a therapist with 11 years of practice within the realm of Clinical Social Work and 18 years experience in the Human Service profession.
I am experienced in working with adolescents, families and adults from a holistic, resiliency and trauma informed perspective. My areas of specialty include: adolescent behavioral issues, anger management, stress management, ADD/ADHD, gender identity concerns and other issues related to the LGBTQIA+ community.
My services include individual and family therapy. My therapeutic approach, while eclectic, is specific to the client while utilizing cognitive and behavioral techniques (CBT).
Specialties
Stress
Anxiety
Addictions
LGBT
Relationship issues
Depression
Family conflicts
Trauma and abuse
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Coaching
Abandonment
Adoption and foster care
BDSM, kink, and alternative sex culture
Divorce and separation
Drug and alcohol addiction
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Jealousy
Life purpose
Midlife crisis
Mood disorders
Polyamory / non-monogamous relationships
Postpartum depression
Self-love
Sex addiction
Sexuality
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Dr. Jarrell McRae's National Provider Identifier (NPI) is 1538551064.
- LCSW-C · Maryland · 17062 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Jarrell McRae
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Just excellent at listing, reframing, and being helpful
Dr. McRae has been amazing from day 1. I had a lot of hesitancy starting therapy, but he has made me feel comfortable and welcomed throughout this experience. Thank you for your patience and help!
Jarrell is an excellent listener, he is polite, professional, and has a deep understanding of anything you discuss with him. He has a great way of placing things in perspective, and he encourages you to assess your values. I would recommend him to anybody seeking help navigating the complication of relationships in their life.
He listens and understands perfectly
Dr. McRae listens and allows me to come to the answers I need, but he also guides me there. I appreciate his empathy and encouragement.
Jarrell is everything I have ever wanted in a therapist without even knowing it. Jarrell is kind, responsive and empathetic, I like how our therapy sessions feel like a conversation and I always feel energised and positive at the end.
Jarrell is very patient and a great listener. He gives me awesome advice and doesn’t rush me off my meetings.
Jarrell is a very kind and compassionate person with very acute listening skills.
Jarrell is an intuitive and insightful counseling professional who is dedicated to helping his patients heal. I am truly grateful for his care. He has helped me to face difficult things so that i might learn, take action and heal.
Frequently asked questions
Does Dr. Jarrell McRae offer telehealth visits?
Yes. Dr. Jarrell McRae works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Jarrell McRae speak?
Dr. Jarrell McRae speaks English.
How many years of experience does Dr. Jarrell McRae have?
Dr. Jarrell McRae has 14 years of experience.
Where is Dr. Jarrell McRae licensed to practice?
Dr. Jarrell McRae is licensed to practice in Maryland.
Does Dr. Jarrell McRae accept clients outside of the United States?
Yes, Dr. Jarrell McRae accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Jarrell McRae offer?
Dr. Jarrell McRae offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Jarrell McRae?
Dr. Jarrell McRae can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Jarrell McRae?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.