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Jasmine Foster, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jasmine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Jasmine. View 30 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

What a breakthrough, working with Jasmine was amazing, I'll never forget her kindness and patience. Truly a great therapist that has helped my home atmosphere improve.

Reviewed January 2023

Jasmine is truly an amazing therapist. She has been amazing at holding space for all sorts of emotions I had to work through. She also consistently gave me tangible tools and action steps after each meeting. Even when it was simply “to rest”. She taught me so much. It’s truly invaluable. All that I learned has significantly changed my life and relationships for the better. She helped me thrive

Reviewed June 2022

More about Jasmine

  • 5 years' experience
  • Female
  • LCSW

My name is Jasmine Foster, and I would like to commend you for reaching out to BetterHelp to embark on a journey of self-exploration, healing and recovery to cultivate a enriching and fulfilling life for yourself. The foundation of therapy encompasses the following tenets : safety, collaboration, authenticity, vulnerability, and willingness.

As a Licensed Clinical Social Worker in Florida, I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD. My therapeutic approach is warm, authentic, and individualized, and I believe in tailoring my approach to the needs of the individual. I utilize Cognitive Behavioral Therapy, (CBT), Dialectical Behavioral Therapy (DBT), Somatic techniques, Psychodynamic theory, Acceptance and Commitment Therapy (ACT), and Mindfulness approaches to guide individuals to meet their treatment goals.

Many of us struggle with engaging in unhelpful and destructive ways of coping due to the unresolved wounds and pain from our childhoods and traumas, and I am a firm believer in exploring one's story to gain insight into the 'why' that shapes us to be the way we are so we can heal and be our most authentic selves and behave according to what we value most.

If you are ready to live your most authentic life, I would consider it a privilege and honor to be apart of your recovery journey.

I look forward to collaborating with you and guiding you to be one step closer to your most valued self.

Specialties

Stress Anxiety Addictions Trauma and abuse Self esteem Depression Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality Codependency Commitment issues Communication problems Control issues Dissociation Drug and alcohol addiction Emptiness Family of origin issues First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Jasmine Foster's National Provider Identifier (NPI) is 1831762368.

  • LCSW · Florida · SW18705 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Jasmine Foster

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

30 reviews

5
4
3
2
1

Clients mention: Helped Recommend Great Amazing Listens Safe Understanding The best A great therapist Easy

What a breakthrough, working with Jasmine was amazing, I'll never forget her kindness and patience. Truly a great therapist that has helped my home atmosphere improve.

Reviewed January 2023

Jasmine is truly an amazing therapist. She has been amazing at holding space for all sorts of emotions I had to work through. She also consistently gave me tangible tools and action steps after each meeting. Even when it was simply “to rest”. She taught me so much. It’s truly invaluable. All that I learned has significantly changed my life and relationships for the better. She helped me thrive

Reviewed June 2022

Jasmine is an incredible therapist. She is kind, understanding, and extremely capable. I've been so excited to work with her, and the insights she has provided have been life-changing. I recommend Jasmine to everyone, and I am so happy I've had the chance to learn from her, and that I've had her in my corner for this part of my journey.

Reviewed May 2022

10/10 :)

Reviewed May 2022

Jasmine has been a great therapist throughout my time with her. She is extremely approachable, understanding, and accommodating. She is always validating and gives me great strategies to cope with my mental illness and life struggles.

Reviewed April 2022

Jasmine is one of the best therapist I’ve had. I find her advice practical and it’s improved life for me. I searched through loads of therapists before deciding. And I’m so happy I chose her. Best of luck on your journey

Reviewed April 2022

Jasmine is excellent at her work. She is respectful and safe and I often find myself talking about things I didn’t even know were weighing on me until that moment. She has helped me identify areas to grow and has been a great cheerleader. Anyone would be lucky to work with her!

Reviewed April 2022

She is amazing! She has helped me with so many things and realizing things I haven’t before. I very much appreciate everything and she is super good at what she does!!

Reviewed March 2022

I went into therapy with the intention of keeping a bandaid on my past traumas, ignoring it and only talking about how I can continue to simply survive like I have been for the past few years. I went into our first session with a wall up but Jasmine provided me with a safe space where I instantly felt comfortable enough to be vulnerable and open up about my past. She asked me all the right questions, and I feel she was very gentle with me. In just the few weeks I have worked with Jasmine, I have noticed improvement in the way I treat myself and how I talk to myself. For the first time in my life, I am consistent with my morning/ evening routine and when things get hard, I am able to push through using the tools Jasmine shared with me instead of spiralling down. I am so glad that Jasmine is my therapist I am so so grateful for her wisdom and guidance. I would highly recommend Jasmine to anyone, she is great at what she does. <3

Reviewed March 2022

Great at what she does .

Reviewed March 2022

She’s honestly just the absolute best. ❤️

Reviewed February 2022

Jasmine has been an integral part of my healing journey for the past few months. She is laid back, receptive and takes a very non-judgmental approach. She is incredibly well spoken and asks insightful questions to dig deeper. Jasmine holds space and reminds others to do so for themselves as well. She's truly the best!

Reviewed February 2022

Jasmine is awesome. She has helped me with a number of issues. I would definitely recommend her.

Reviewed December 2021

Jasmine has been the best support I have needed for a long time. I can't recommend her enough - she listens, cares and supports so kindly and wisely I always feel safe and heard in her company. I have gained so much in such a short space of time - I can't thank her enough for doing what she does.

Reviewed December 2021

I’ve been with jasmine for a couple months now, and so far so good! I’ve definitely needed and benefited from the support!

Reviewed November 2021

Jasmine is a true blessing. She really listens and takes everything you say into account. She has structure and purpose behind every session. I really feel safe talking to her and am excited to be on this life adventure with her by my side!

Reviewed November 2021

Jasmine is a great therapist, the way she listens is very validating but also provides helpful feedback on how to feel better. She ended my session with a plan of action which I deeply appreciate, and it makes me feel much more optimistic about my therapy journey.

Reviewed November 2021

Jasmine is open and warm and I felt very comfortable opening up to her. She has a very calming presence and really helped me gain perspective and have a few laughs while always respecting the gravity of the topics we talked about. I highly recommend Jasmine as a therapist.

Reviewed November 2021

I know that Jasmine genuinely cares about me and is proud of every milestone in my journey to getting better.

Reviewed November 2021

I couldn't recommend Jasmine highly enough! She has helped me tremendously in my healing journey. She never pushed me in any way. Instead, she provided a warm, welcoming space for exploration. Jasmine carefully planted seeds of new ideas that later grew into new perspectives I was able to embrace. She also helped me discover new coping tools. I feel more capable to deal with the challenges I'm facing and more clear on the next steps to take. Jasmine is, hands down, one of the best therapists I've worked with!

Reviewed November 2021

I have get a lot out of my time with Jasmine Foster. She is a very good listener and gives very helpful feedback. She also gives me assignments/exercises for me to work on during the week when I need it. I feel like I've come a long way and will continue to work with her. Mental health takes work and I feel like I'm not alone with her helping me along the way.

Reviewed November 2021

Great at listening and understanding

Reviewed November 2021

Jasmine is amazing. She has helped me work through my problems and she’s very thoughtful. She always sends you home with homework which also is extremely beneficial to our sessions.

Reviewed November 2021

Jasmine is a wonderful therapist! She is so easy to talk to and does such a good job of helping me reframe my thinking. She helps me to see things in ways that I hadn’t before. I would recommend her to anyone!!

Reviewed September 2021

Jasmine is absolutely wonderful! I have never had a therapist that listens and understands me so well. Because of her understanding, she has assigned me homework that is directly related to my issues that I am navigating through. Which ultimately offers me fresh perspective and legit tools to use in going forward in my life. She is also kind and trustworthy which helps to foster a healing atmosphere in and of itself.

Reviewed September 2021

Jasmine is an amazing therapist. She listens and asks prompting reflective questions that really force me to engage with my habitual thought patterns in a metacognitive way. She provides great resources to extend the work done in therapy via worksheets that are actually extremely helpful! I love that she gives me tangible action steps before the end of each session and checks up with the progress in the next session with detail ( its so evidence that she is actively listening the whole session). Highly recommend!

Reviewed September 2021

Jasmine has been kind and reasurring during a very difficult time for me. No judgement, just open conversation and listening with care. I truly value our time together and would recommend her to anyone.

Reviewed September 2021

Jasmine is respectful and honest in all communications. Jasmine has worked with my requests for various communication forms and my preferred style of counselling (homework plz). I would strongly recommend working with Jasmine.

Reviewed September 2021

My experience with Jasmine has been nothing less than delightful. She is introspective, youthful, and seems to really understand my perspectives and challenges as a young adult. Some therapists or counselors just sit and listen; Jasmine goes above and beyond to guide me through properly vocalizing my internal thoughts and beliefs, especially when it may be difficult. She has helped me uncover things that I’ve never said aloud before or never even realized. I am extremely grateful to have matched and connected with her through this platform.

Reviewed August 2021

Miss Jasmine Foster is a great therapist, she helped me a lot, she listens to me and she basically focuses about what I really need and what it is right for me, she made me take my main problems easily and fix them in a healthy way but at the same time in a way that I enjoy do it it, i don’t know if I described the situation correctly but in general I really recommend her.

Reviewed August 2021

How was your experience with Jasmine?

Frequently asked questions

Does Jasmine Foster offer telehealth visits?

Yes. Jasmine Foster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jasmine Foster speak?

Jasmine Foster speaks English.

How many years of experience does Jasmine Foster have?

Jasmine Foster has 5 years of experience.

Where is Jasmine Foster licensed to practice?

Jasmine Foster is licensed to practice in Florida.

Does Jasmine Foster accept clients outside of the United States?

Yes, Jasmine Foster accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jasmine Foster offer?

Jasmine Foster offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Jasmine Foster?

Jasmine Foster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jasmine Foster?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.