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Sarah Strong, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sarah. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Colorado

Recent reviews

She's great! Can't recommend highly enough.

Reviewed July 2023

I find Sarah to be very empathetic and a really good listener. She really strives to help me identify behaviors that help my long term mental health. Thanks.

Reviewed November 2021

More about Sarah

  • 3 years' experience
  • Female
  • LCSW

Hi there. I'm Sarah Strong, a Colorado-based Licensed Clinical Social Worker (LCSW) with over seven years of clinical experience providing therapy, consultation and education to individuals in a variety of settings including schools, telehealth, and private practice. I have supported individuals through a wide range of mental health concerns ranging from navigating life's transitions to surviving a trauma or navigating more complicated mental health diagnoses. In addition to my broad knowledge base, my specialty areas of focus are parenthood and athletic identity/performance.

As your therapist, you can expect me to be authentic, empathic, collaborative and empowering. I want you to feel that I am part of your team, that I will celebrate and mourn alongside you and that I really believe in you. My approach is integrated, pulling from my previous training and experience in evidenced based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), interpersonal neurobiology and somatic therapy. I am here to support you in identifying and achieving your goals and creating the positive change you are seeking.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Coping with life changes Family conflicts Grief Sleeping disorders Anger management Depression Coaching Compassion fatigue ADHD Adoption and foster care Domestic violence Guilt and shame Postpartum depression Women's issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Trauma-Focused Therapy

Licenses

Sarah Strong's National Provider Identifier (NPI) is 1982013231.

  • LCSW · Colorado · CSW.09925043 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sarah Strong

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Empathetic Grateful Great Recommend

She's great! Can't recommend highly enough.

Reviewed July 2023

I find Sarah to be very empathetic and a really good listener. She really strives to help me identify behaviors that help my long term mental health. Thanks.

Reviewed November 2021

I was afraid to seek counseling, I hesitated when I needed it most, put it off, shuffled my feet and let my problems fester. I finally reached out for help and I do not regret it. I am finally able to talk to someone and organize my thoughts and problems. I have a ways to go but I am grateful for Sarah's listening ear and help.

Reviewed September 2021

How was your experience with Sarah?

Frequently asked questions

Does Sarah Strong offer telehealth visits?

Yes. Sarah Strong works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Strong speak?

Sarah Strong speaks English.

How many years of experience does Sarah Strong have?

Sarah Strong has 3 years of experience.

Where is Sarah Strong licensed to practice?

Sarah Strong is licensed to practice in Colorado.

Does Sarah Strong accept clients outside of the United States?

No, Sarah Strong does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Strong offer?

Sarah Strong offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Trauma-Focused Therapy.

How can I communicate with Sarah Strong?

Sarah Strong can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Strong?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.