Allison is a great therapist. She always made me feel heard. She provided me with attainable goals and did a great job helping navigate everyday issues as well as long standing problems. I greatly recommend Allison.
Allison Lopez, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Allison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Allison. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
I felt really fortunate to get paired with Allison. Not only was she very warm and welcoming, she was had a great understanding of all of my struggles and helped problem solved a lot. I could write to her frequently and keep the conversation going, which helped find resolve. I sincerely hope she can be my therapist in the near future
More about Allison
- 3 years' experience
- Female
- LMHC
I am a Licensed Mental Health Counselor in the State of Florida. I earned my Master's Degree at Wake Forest University in 2016 and have been practicing ever since. I specialize in depression, anxiety, adapting to life changes, relationship/marriage counseling, family/parenting issues and kids/teens. I also help people come past traumas including childhood abuse, sexual abuse, death/loss, divorce and many other difficult life circumstances. I employ an empathetic and respectful approach to counseling that emphasizes your strengths and your goals for change.
When you work with me, I want you to feel seen, heard and understood. Using a compassionate, Cognitive Behavioral approach, I will help you identify what areas of life are causing you the most distress, narrow down your therapy goals, build a plan that fits your personality and needs and regularly assess the progress of your therapy to ensure the quality of your treatment.
It can be scary to open up to a stranger. Know that, like you, I have made mistakes in life and have weaknesses and struggles. None of us are perfect! I am not here to judge you or make you feel bad. I am here to listen, understand and empower you to live the life you have been striving to live!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
Trauma and abuse
Grief
Parenting issues
Anger management
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Allison Lopez's National Provider Identifier (NPI) is 1417621962.
- LMHC · Florida · MH19409 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Allison Lopez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Allison is a great therapist. She always made me feel heard. She provided me with attainable goals and did a great job helping navigate everyday issues as well as long standing problems. I greatly recommend Allison.
I felt really fortunate to get paired with Allison. Not only was she very warm and welcoming, she was had a great understanding of all of my struggles and helped problem solved a lot. I could write to her frequently and keep the conversation going, which helped find resolve. I sincerely hope she can be my therapist in the near future
Allison Lopez shows genuine interest in my concerns. She offers reasonable and practical advice and helps me create steps or action plans that allow my inevitable circumstances to become more manageable.
Allison has been a game changer so far. Since our first session I’ve already learned some helpful tools and have been feeling much better having someone to share what’s going on with!
I have only had a few sessions with Allison but she has been extremely helpful! She has listened to me without judgment and has provided resources to help me with the things I have been feeling. She has also helped to validate some of the concerns I have had with issues I have faced in my life. I have really enjoyed speaking with her and do feel like based on the things I have going on I was paired with the perfect person!
Allison is a wonderful counselor. She helped me to regain my lost confidence and get back on track with life. At every session, I felt like I was cared for and being helped. Through multiple sessions and many conversations, she was able to he.p me dig and find the root issues of my problems. I am very grateful for the couple of months that I spent with her.
Allison is great. She listens attentively and is very helpful with solutions.
Frequently asked questions
Does Allison Lopez offer telehealth visits?
Yes. Allison Lopez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Allison Lopez speak?
Allison Lopez speaks English.
How many years of experience does Allison Lopez have?
Allison Lopez has 3 years of experience.
Where is Allison Lopez licensed to practice?
Allison Lopez is licensed to practice in Florida.
Does Allison Lopez accept clients outside of the United States?
No, Allison Lopez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Allison Lopez offer?
Allison Lopez offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Allison Lopez?
Allison Lopez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Allison Lopez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.