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Shirlonda Shepard , LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shirlonda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Shirlonda. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in Georgia

Recent reviews

Shirlona is awesome

Reviewed May 2024

Shirlonda is very professional! She listens and provides great strategies to implement for your daily life. I appreciate her sense of humor and the way she is very relatable! She is great at what she does!

Reviewed December 2021

More about Shirlonda

  • 9 years' experience
  • Female
  • LPC

I am a licensed professional counselor in GA with over 7 years of experience working as psychotherapist . In addition I have 15 years of working with individual in active addiction and recovery . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges . I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is eclectic and person centered . I believe in treating anyone with respect , empathy, unconditional positive regard, and compassion, and I don't believe in stigmatizing labels or focusing on the diagnosis. My approach is integrative to meet the needs of you the client. Sessions and treatment plan are designed to meet your unique and specific needs.

It takes strength ,courage and bravery to seek for a more satisfying and well- chosen life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Addictions Anger management Self esteem Coping with life changes Relationship issues Family conflicts Trauma and abuse Grief Parenting issues Career difficulties Coaching Avoidant personality Blended family issues Commitment issues Communication problems Control issues Divorce and separation Drug and alcohol addiction Family of origin issues Family problems Forgiveness Infidelity Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Money and financial issues Multicultural concerns Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Shirlonda Shepard 's National Provider Identifier (NPI) is 1235525551.

  • LPC · Georgia · LPC008261 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Shirlonda Shepard

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Great Listens Professional Recommend Understanding

Shirlona is awesome

Reviewed May 2024

Shirlonda is very professional! She listens and provides great strategies to implement for your daily life. I appreciate her sense of humor and the way she is very relatable! She is great at what she does!

Reviewed December 2021

Shirlonda asks very probing questions. And she was on time for my appointment. She was very polite on the phone and understanding when I needed to make changes with my appointment. I will definitely recommend her to others.

Reviewed June 2022

How was your experience with Shirlonda?

Frequently asked questions

Does Shirlonda Shepard offer telehealth visits?

Yes. Shirlonda Shepard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shirlonda Shepard speak?

Shirlonda Shepard speaks English.

How many years of experience does Shirlonda Shepard have?

Shirlonda Shepard has 9 years of experience.

Where is Shirlonda Shepard licensed to practice?

Shirlonda Shepard is licensed to practice in Georgia.

Does Shirlonda Shepard accept clients outside of the United States?

No, Shirlonda Shepard does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shirlonda Shepard offer?

Shirlonda Shepard offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Shirlonda Shepard ?

Shirlonda Shepard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shirlonda Shepard ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.