Great
Rebecca Murray, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rebecca. View 52 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Rebecca can keep me on track and is helping me navigate a few items that I need help with.
More about Rebecca
- 11 years' experience
- Female
- LCPC
My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management.
I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Rebecca Murray's National Provider Identifier (NPI) is 1467125807.
- LCPC · Illinois · 180010788 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rebecca Murray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Great
Rebecca can keep me on track and is helping me navigate a few items that I need help with.
Rebecca is amazing an incredibly authentic. I love that Rebecca is equal parts grace, challenge, joy, and honesty.
Rebecca Murray is a great therapist. I highly recommend her.
Always amazing! I love that after 2.5 years I am learning so much every time we meet.
I've worked with a number of therapists, trying to find the right fit. Rebecca Murray is it. I needed someone who did more than just listen. It was important to me to have a therapist who was actively involved in providing solutions for my situation. Rebecca is knowledgable, gives me "homework" to engage in outside of my time with her, uses a variety of modalities, whether it be somatic practices, written CBT assignments, parts work, etc., and lastly, she empathizes with me in a way that I feel heard and understood while still gently challenging me when I need that. I can not recommend her highly enough.
Rebecca is amazing!!!!
Rebecca understands where I’m coming from and always has a new perspective to my issues.
Hhighly competent therapist who doesnt pull punches, but manages not to be judgemental. She has gotten me to begin looking at things from different perspectives than my own. She also, however, validated my reactions to some things and with that knowledge, I can now recognize and call them what they were-- acts of cruelty and gaslighting.
Rebecca has great insight and ideas of how to work through my struggles. She has helped me through grief, work stress, and family stress. She was easy to talk to from the beginning. She allows me to just get everything out, and then we talk and strategize how to either 1) navigate fixing the problem, or 2) how to work through accepting the problem because I cannot change it and learn to manage the stress that it may continue to cause. She has been great to work with.
I couldn’t recommend Rebecca more. She’s very professional and really kind. Highly recommend
Rebecca is always in my court, looking out for new avenues to solve problems.
I have had a lot of bad experiences with therapist in the past but Rebecca has been great! She a real smart lady and has the empathy and understanding needed to be a great therapist, glad i tried betterhelp out and got connected with her.
Rebecca is a skilled helper and can hold the space for really difficult situations. She is a safe person, and a caring counselor. I appreciate her so much.
Excellent therapist. I recommend her with no reservation whatsoever.
She is very attentive and seems to understand my needs.
Very good listener you feel comfortable with her !
Rebecca has offer’s some valuable insight and comes up with alternatives that help me to be open to new ideas.
I am grateful to have connected with Rebecca. She is a very knowledgeable and skilled clinician. She is also warm and kind, patient, supportive, and encouraging. She has helped me through some very difficult things, and I feel like I can trust her with the things I am dealing with that I don't feel like I can share with family or friends. When I have worried about feeling judged for thoughts or feelings, she has made me feel accepted and supported, but still encouraged and helped me to get to a better place.
Rebecca has been a huge part of my life for the last 5 months or so. She is such a great listener and really good at helping you work through problems that seemed so big at one point. She is excellent at teaching you tools to practice for coping with stress and anxiety and is really informative with why these tools are used for specific reasons. Overall she was such a joy to work with and such a positive light that I looked forward to seeing every week. Thank you for all your help Rebecca!
I always feel better and more confident after a session with Rebecca.
So far she is awesome!
Rebecca is very kind, compassionate, and a very good listener. She has helped me deal with some difficult things, and has been supportive and encouraging throughout. I feel like I can trust her to help me continue to identify and heal past trauma, as well as navigate current stressors.
She really helped me. Technology was not good. Rebecca did work with me through that. Rebecca was very caring.
I worked with different therapists in the past, and Rebecca has by far been the best! She truly takes the time to understand me and my needs, and has provided some great ways to improve my mental health. She just gets it.
Rebecca Murray is the best! So thoughtful and smart! She’s amazing!
After only one session, I have some tools help me with my anxiety. Thank you so much Rebecca.
Rebecca is wonderful at listening and we havehad great video sessions. Unfortunately those are only once a week. The other times I may do a journal entry but she doesn't seem to message me or reply to them. I work a lot and have a kid so finding time to do video chats alone is hard and I wish I was able to communicate with her more other than once a week.
Rebecca = Diamonds!
Rebecca has such a calming personality. Her voice is actually soothing to me...sometimes i can hear her saying the things i really need to hear, even when shes not there. thank you for access to support. i STRONGLY and WHOLEHEARTEDLY reccomend Rebecca and Betterhelp....both have given me ease of access to prioritizing myself.....and when I forget....i am so thankful for the reminder. SINCERELY DS client for @10 months
Rebecca has been a great resource for me. She understands trauma incredibly well and is very well spoken. She’s not a therapist that will just tell you what you want to hear, she tells you what you need to hear. She’s helped me tremendously in a short period of time and I’m very thankful to have found her.
Rebecca is a wonderful therapist who has helped me through some really challenging times. She is kind, warm & empathetic. She has helped me gain self awareness and see things from different perspectives.
Things are going well, but I still think it's too soon to tell.
I am very grateful to have found Rebecca, talking things out with her has definitely helped me.
I am not sure how long exactly I have been seeing her for but I do know every session she has helped me along and taught me a lot and how to move forward with a lot of things and I could not recommend her more!
I've only had a couple sessions with Rebecca and I feel much better. I feel listened and supported. She genuinely cares about her clients, explains things in a clear and easy to understand way, and I can tell she will continue to be of much help as time continues.
Rebecca is amazing! I have never gone to therapy and was nervous and she made me feel so comfortable and helped me get through some of the biggest life changes I have experienced. She is great, you are in great hands if you work with her!
Rebecca has been great at giving me advice and telling how I should handle situations I'm dealing with I honestly thought therapy would be a let down buy after talking with Rebecca it made me feel so much better about seeking help for myself I appreciate her so much and I love the feed back I get from her
really have been enjoying working with Rebecca she's helped me destress and see things in different ways and for that I'm forever grateful thank you isn't enough!
I enjoy my sessions
Rebecca is the therapist I have been looking for! She is compassionate, understanding, empathetic, sympathetic, and she really listens. She meets me where I am and has been so helpful in my quest for a more balanced and healthy mental life.
Rebecca has been a wonderful resource for me! I have and will continue to refer friends to her.
Amazingly in tune.
This was my first session with Rebecca but she made me feel so comfortable in talking to her. I could have talked to her all day. Rebecca took her time with me and made sure I was comfortable the whole time. I was skeptical about doing counseling but after speaking with Rebecca I know it was the right choice. Thank you Rebecca
Extremely helpful! She creates such a safe comfortable space and I look forward to our sessions
I instantly felt reassured when I started talking with Rebecca. She has such a great and caring demeanor. I feel she truly listens and has great insight.
Rebecca really listens and really cares. She provides insightful perspective and pragmatic strategies to make desired changes to behaviors and outcomes. Highly recommended.
She listens. She respects my ignorant choices. She holds me accountable & she makes me look at situations differently.
A great therapist that listens and cares.
Amazing! Rebecca is so thoughtful and accepting. She got right down to work and I really needed it. I very much respect Rebecca.
Talking with and listening to Dr. Murray is a help, she offers an analysis of things that helps with a fresh perspective.
We’ve only had 2 sessions but I already feel better about how things are going. I am willing to use better help counseling for life
Frequently asked questions
Does Rebecca Murray offer telehealth visits?
Yes. Rebecca Murray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Murray speak?
Rebecca Murray speaks English.
How many years of experience does Rebecca Murray have?
Rebecca Murray has 11 years of experience.
Where is Rebecca Murray licensed to practice?
Rebecca Murray is licensed to practice in Illinois.
Does Rebecca Murray accept clients outside of the United States?
No, Rebecca Murray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Murray offer?
Rebecca Murray offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Rebecca Murray?
Rebecca Murray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Murray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.