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Rebecca Murray, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Rebecca. View 52 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

Great

Reviewed November 2024

Rebecca can keep me on track and is helping me navigate a few items that I need help with.

Reviewed November 2024

More about Rebecca

  • 11 years' experience
  • Female
  • LCPC

My name is Rebecca Murray, and I have been a Licensed Clinical Professional Counselor (LCPC) in Illinois for 8 years. My experience is working with individuals struggling with grief and loss, compassion fatigue/burnout, low self-esteem, boundaries, anxiety and depression, and anger management.

I primarily use Cognitive Behavioral Therapy, and tie in person-centered therapy. I believe that every person has the capacity for positive change, and that everyone deserves a safe and compassionate place to work through issues in their life.

Specialties

Stress Anxiety Trauma and abuse Grief Anger management Compassion fatigue Relationship issues Family conflicts Self esteem Depression Coping with life changes Coaching Control issues Domestic violence Family of origin issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Seasonal Affective Disorder (SAD) Workplace issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Rebecca Murray's National Provider Identifier (NPI) is 1467125807.

  • LCPC · Illinois · 180010788 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Rebecca Murray

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

52 reviews

5
4
3
2
1

Clients mention: Great Helped Amazing Recommend Comfortable Listens Thank you Caring Grateful Understand

Great

Reviewed November 2024

Rebecca can keep me on track and is helping me navigate a few items that I need help with.

Reviewed November 2024

Rebecca is amazing an incredibly authentic. I love that Rebecca is equal parts grace, challenge, joy, and honesty.

Reviewed November 2024

Rebecca Murray is a great therapist. I highly recommend her.

Reviewed November 2024

Always amazing! I love that after 2.5 years I am learning so much every time we meet.

Reviewed August 2024

I've worked with a number of therapists, trying to find the right fit. Rebecca Murray is it. I needed someone who did more than just listen. It was important to me to have a therapist who was actively involved in providing solutions for my situation. Rebecca is knowledgable, gives me "homework" to engage in outside of my time with her, uses a variety of modalities, whether it be somatic practices, written CBT assignments, parts work, etc., and lastly, she empathizes with me in a way that I feel heard and understood while still gently challenging me when I need that. I can not recommend her highly enough.

Reviewed July 2024

Rebecca is amazing!!!!

Reviewed March 2024

Rebecca understands where I’m coming from and always has a new perspective to my issues.

Reviewed February 2024

Hhighly competent therapist who doesnt pull punches, but manages not to be judgemental. She has gotten me to begin looking at things from different perspectives than my own. She also, however, validated my reactions to some things and with that knowledge, I can now recognize and call them what they were-- acts of cruelty and gaslighting.

Reviewed February 2024

Rebecca has great insight and ideas of how to work through my struggles. She has helped me through grief, work stress, and family stress. She was easy to talk to from the beginning. She allows me to just get everything out, and then we talk and strategize how to either 1) navigate fixing the problem, or 2) how to work through accepting the problem because I cannot change it and learn to manage the stress that it may continue to cause. She has been great to work with.

Reviewed January 2024

I couldn’t recommend Rebecca more. She’s very professional and really kind. Highly recommend

Reviewed January 2024

Rebecca is always in my court, looking out for new avenues to solve problems.

Reviewed September 2023

I have had a lot of bad experiences with therapist in the past but Rebecca has been great! She a real smart lady and has the empathy and understanding needed to be a great therapist, glad i tried betterhelp out and got connected with her.

Reviewed August 2023

Rebecca is a skilled helper and can hold the space for really difficult situations. She is a safe person, and a caring counselor. I appreciate her so much.

Reviewed July 2023

Excellent therapist. I recommend her with no reservation whatsoever.

Reviewed May 2023

She is very attentive and seems to understand my needs.

Reviewed May 2023

Very good listener you feel comfortable with her !

Reviewed March 2023

Rebecca has offer’s some valuable insight and comes up with alternatives that help me to be open to new ideas.

Reviewed April 2023

I am grateful to have connected with Rebecca. She is a very knowledgeable and skilled clinician. She is also warm and kind, patient, supportive, and encouraging. She has helped me through some very difficult things, and I feel like I can trust her with the things I am dealing with that I don't feel like I can share with family or friends. When I have worried about feeling judged for thoughts or feelings, she has made me feel accepted and supported, but still encouraged and helped me to get to a better place.

Reviewed March 2023

Rebecca has been a huge part of my life for the last 5 months or so. She is such a great listener and really good at helping you work through problems that seemed so big at one point. She is excellent at teaching you tools to practice for coping with stress and anxiety and is really informative with why these tools are used for specific reasons. Overall she was such a joy to work with and such a positive light that I looked forward to seeing every week. Thank you for all your help Rebecca!

Reviewed January 2023

I always feel better and more confident after a session with Rebecca.

Reviewed December 2022

So far she is awesome!

Reviewed November 2022

Rebecca is very kind, compassionate, and a very good listener. She has helped me deal with some difficult things, and has been supportive and encouraging throughout. I feel like I can trust her to help me continue to identify and heal past trauma, as well as navigate current stressors.

Reviewed November 2022

She really helped me. Technology was not good. Rebecca did work with me through that. Rebecca was very caring.

Reviewed September 2022

I worked with different therapists in the past, and Rebecca has by far been the best! She truly takes the time to understand me and my needs, and has provided some great ways to improve my mental health. She just gets it.

Reviewed September 2022

Rebecca Murray is the best! So thoughtful and smart! She’s amazing!

Reviewed August 2022

After only one session, I have some tools help me with my anxiety. Thank you so much Rebecca.

Reviewed July 2022

Rebecca is wonderful at listening and we havehad great video sessions. Unfortunately those are only once a week. The other times I may do a journal entry but she doesn't seem to message me or reply to them. I work a lot and have a kid so finding time to do video chats alone is hard and I wish I was able to communicate with her more other than once a week.

Reviewed July 2022

Rebecca = Diamonds!

Reviewed July 2022

Rebecca has such a calming personality. Her voice is actually soothing to me...sometimes i can hear her saying the things i really need to hear, even when shes not there. thank you for access to support. i STRONGLY and WHOLEHEARTEDLY reccomend Rebecca and Betterhelp....both have given me ease of access to prioritizing myself.....and when I forget....i am so thankful for the reminder. SINCERELY DS client for @10 months

Reviewed July 2022

Rebecca has been a great resource for me. She understands trauma incredibly well and is very well spoken. She’s not a therapist that will just tell you what you want to hear, she tells you what you need to hear. She’s helped me tremendously in a short period of time and I’m very thankful to have found her.

Reviewed June 2022

Rebecca is a wonderful therapist who has helped me through some really challenging times. She is kind, warm & empathetic. She has helped me gain self awareness and see things from different perspectives.

Reviewed May 2022

Things are going well, but I still think it's too soon to tell.

Reviewed May 2022

I am very grateful to have found Rebecca, talking things out with her has definitely helped me.

Reviewed April 2022

I am not sure how long exactly I have been seeing her for but I do know every session she has helped me along and taught me a lot and how to move forward with a lot of things and I could not recommend her more!

Reviewed April 2022

I've only had a couple sessions with Rebecca and I feel much better. I feel listened and supported. She genuinely cares about her clients, explains things in a clear and easy to understand way, and I can tell she will continue to be of much help as time continues.

Reviewed April 2022

Rebecca is amazing! I have never gone to therapy and was nervous and she made me feel so comfortable and helped me get through some of the biggest life changes I have experienced. She is great, you are in great hands if you work with her!

Reviewed April 2022

Rebecca has been great at giving me advice and telling how I should handle situations I'm dealing with I honestly thought therapy would be a let down buy after talking with Rebecca it made me feel so much better about seeking help for myself I appreciate her so much and I love the feed back I get from her

Reviewed March 2022

really have been enjoying working with Rebecca she's helped me destress and see things in different ways and for that I'm forever grateful thank you isn't enough!

Reviewed March 2022

I enjoy my sessions

Reviewed March 2022

Rebecca is the therapist I have been looking for! She is compassionate, understanding, empathetic, sympathetic, and she really listens. She meets me where I am and has been so helpful in my quest for a more balanced and healthy mental life.

Reviewed March 2022

Rebecca has been a wonderful resource for me! I have and will continue to refer friends to her.

Reviewed February 2022

Amazingly in tune.

Reviewed February 2022

This was my first session with Rebecca but she made me feel so comfortable in talking to her. I could have talked to her all day. Rebecca took her time with me and made sure I was comfortable the whole time. I was skeptical about doing counseling but after speaking with Rebecca I know it was the right choice. Thank you Rebecca

Reviewed February 2022

Extremely helpful! She creates such a safe comfortable space and I look forward to our sessions

Reviewed February 2022

I instantly felt reassured when I started talking with Rebecca. She has such a great and caring demeanor. I feel she truly listens and has great insight.

Reviewed January 2022

Rebecca really listens and really cares. She provides insightful perspective and pragmatic strategies to make desired changes to behaviors and outcomes. Highly recommended.

Reviewed January 2022

She listens. She respects my ignorant choices. She holds me accountable & she makes me look at situations differently.

Reviewed November 2021

A great therapist that listens and cares.

Reviewed November 2021

Amazing! Rebecca is so thoughtful and accepting. She got right down to work and I really needed it. I very much respect Rebecca.

Reviewed November 2021

Talking with and listening to Dr. Murray is a help, she offers an analysis of things that helps with a fresh perspective.

Reviewed September 2021

We’ve only had 2 sessions but I already feel better about how things are going. I am willing to use better help counseling for life

Reviewed September 2021

How was your experience with Rebecca?

Frequently asked questions

Does Rebecca Murray offer telehealth visits?

Yes. Rebecca Murray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rebecca Murray speak?

Rebecca Murray speaks English.

How many years of experience does Rebecca Murray have?

Rebecca Murray has 11 years of experience.

Where is Rebecca Murray licensed to practice?

Rebecca Murray is licensed to practice in Illinois.

Does Rebecca Murray accept clients outside of the United States?

No, Rebecca Murray does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rebecca Murray offer?

Rebecca Murray offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Rebecca Murray?

Rebecca Murray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rebecca Murray?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.