Laura helped me through a very tough time. I will always be grateful for her guidance.
Laura Taff, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Laura. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Very helpful, listens
More about Laura
- 16 years' experience
- Female
- LPC
Hello! My name is Laura. I have a master's degree in family psychology and I am a licensed professional counselor in the state of Texas. I have over 16 years experience working in the mental health field. I have had experience working with families, children, teens and adults individually and in groups in a variety of settings; community mental health, schools and home-based treatment. I have the most experience working with depression, anxiety, family/relationship conflicts, parenting issues, life transitions, and trauma/abuse. I also have experience working with intellectual/developmental disabilities and mild autism.
I use a person-centered and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, solution-focused counseling and Eye Movement Desensitization and Reprocessing, when appropriate.
I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration and consistency are important - together we can work on establishing goals and steps for you to help overcome your current problems.
I look forward to helping you be the best you can be!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Laura Taff's National Provider Identifier (NPI) is 1245542265.
- LPC · Texas · 64481 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Laura Taff
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Laura helped me through a very tough time. I will always be grateful for her guidance.
Very helpful, listens
Frequently asked questions
Does Laura Taff offer telehealth visits?
Yes. Laura Taff works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Laura Taff speak?
Laura Taff speaks English.
How many years of experience does Laura Taff have?
Laura Taff has 16 years of experience.
Where is Laura Taff licensed to practice?
Laura Taff is licensed to practice in Texas.
Does Laura Taff accept clients outside of the United States?
No, Laura Taff does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Laura Taff offer?
Laura Taff offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Laura Taff?
Laura Taff can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Laura Taff?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.