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Mayra Castro, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mayra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Mayra. View 2 reviews
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

Recent reviews

Mayra is very kind and patient. I appreciated the talks and perspective she provided. Always professional and was available to help overcome the small and big hurdles life threw at me. Thank you, Mayra!

Reviewed May 2022

I love the feedback and little tips she gives me (:

Reviewed November 2021

More about Mayra

  • 9 years' experience
  • Female
  • LCSW

Welcome to Better Help. I am pleased you are visiting this site and taking the first step to become the best you.

I am a Licensed Clinical Social Worker in California and I have over ten years of experience working with children, adults, and families. I have been providing individual therapy, couples therapy, family therapy, and group therapy for over six years. I specialize in depression, anxiety, personality disorders, trauma, self-esteem issues, communication, relationships issues, and parenting issues.

I use a client centered approach and provide a judgement free zone. I also use a strength-based approach which helps you work towards meeting your treatment goals. My primary approaches include Trauma Informed Practice, Cognitive Behavioral Therapy (CBT), Didactical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

I look forward to joining you in your journey.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Self esteem Depression Relationship issues Family conflicts Grief Sleeping disorders Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Emptiness Forgiveness Guilt and shame Impulsivity Infidelity Jealousy Life purpose Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Self-love Social anxiety and phobia

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Mayra Castro's National Provider Identifier (NPI) is 1851762496.

  • LCSW · California · 89043 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Mayra Castro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Professional Thank you

Mayra is very kind and patient. I appreciated the talks and perspective she provided. Always professional and was available to help overcome the small and big hurdles life threw at me. Thank you, Mayra!

Reviewed May 2022

I love the feedback and little tips she gives me (:

Reviewed November 2021

How was your experience with Mayra?

Frequently asked questions

Does Mayra Castro offer telehealth visits?

Yes. Mayra Castro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mayra Castro speak?

Mayra Castro speaks English and Spanish.

How many years of experience does Mayra Castro have?

Mayra Castro has 9 years of experience.

Where is Mayra Castro licensed to practice?

Mayra Castro is licensed to practice in California.

Does Mayra Castro accept clients outside of the United States?

No, Mayra Castro does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mayra Castro offer?

Mayra Castro offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Mayra Castro?

Mayra Castro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mayra Castro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.