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Ashley Cole, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Ashley. View 16 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee and Massachusetts

Recent reviews

Ashley is a great listener. She's extremely attentive and breaks down my thoughts accurately. She gives me the focus and guidance for next steps. I appreciate her insight!

Reviewed December 2023

Ashley has helped me navigate hurdles in my personal and professional life. Her calm and kind demeanor sets me at ease, making it easy to tackle difficult topics.

Reviewed November 2023

More about Ashley

  • 7 years' experience
  • Female
  • LCSW, LICSW

I am dedicated to helping my clients build bridges to a healthier, happier life. Are you going through a big change? Life calls us into constant change. Whether planned and joyful or unexpected and grief filled: changes in relationships; parenting; or career - they take their toll on each of us. Healing through grieving, stretching, adjusting, and growing can be blocked when you feel overwhelming emotions, when you are fearful and avoidant of what is to come, and when you simply don't know how to move ahead. I listen to, support, and teach my clients to help reduce anxiety, depression, and stress that comes with life transitions.

I specialize in helping individuals make changes in the way they work, resolve difficult issues, take action and move forward with their plans. Maybe you feel you have reached a glass ceiling and want to move your personal and professional life forward, yet you don't or can't find the time and space to work ON rather than IN your business.

I will work with you to process the changes, to cope when the hard times are upon you, and to learn skills to improve the daily choices that you make I know that the decision to begin therapy. To admit that you're not sure what comes next in your life, to imagine yourself in a better place takes courage, and I consider it an honor to help.

Specialties

Stress Anxiety Family conflicts Career difficulties Depression Coaching LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Parenting issues Anger management Self esteem Coping with life changes Compassion fatigue ADHD Blended family issues Caregiver issues and stress Communication problems Divorce and separation Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame HIV / AIDS Isolation / loneliness Life purpose Men's issues Midlife crisis Multicultural concerns Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

Ashley Cole's National Provider Identifier (NPI) is 1700455847.

  • LCSW · Tennessee · 7255 · Expires October 2025
  • LICSW · Massachusetts · 125275 · Expires October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Ashley Cole

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

16 reviews

5
4
3
2
1

Clients mention: Great Amazing Great listener Attentive Helpful Professional Recommend The best Anxiety Calm

Ashley is a great listener. She's extremely attentive and breaks down my thoughts accurately. She gives me the focus and guidance for next steps. I appreciate her insight!

Reviewed December 2023

Ashley has helped me navigate hurdles in my personal and professional life. Her calm and kind demeanor sets me at ease, making it easy to tackle difficult topics.

Reviewed November 2023

Ashley was immensely helpful in getting me out of a hard place. My lack of focus and motivation stemming from career anxiety were putting me at an all-time low, and she was able to encourage me and challenge me to take the steps I needed to move past it. I've learned lots of little tips and tricks from her to help myself improve as well. I would highly recommend Ashley to anyone in a similar situation.

Reviewed February 2023

Ashley has been wonderful in teaching me coping skills with what I’m struggling with.

Reviewed November 2022

Ashley is responsive an proactive wich really helps me in ny particular areas of therapy. I would recommend this method of therapy because of my experience with Ashley.

Reviewed September 2022

I wish she had been the first therapist not the second. I would have gotten so much farther this summer.

Reviewed July 2022

Ashley does an amazing job of listening and giving valuable feedback. She is kind and fun to talk to about any topic.

Reviewed July 2022

Ashley is an extremely professional, patient and attentive therapist.

Reviewed June 2022

Ashley is the best, great to talk to and provides excellent feedback.

Reviewed June 2022

Ashley is an amazing therapist. Great listener and support system

Reviewed April 2022

So empathetic and understanding!!

Reviewed April 2022

She's really amazing. I feel comfortable talking to her because she lets me be real and open. That's new for me when it comes to therapy.

Reviewed March 2022

Ashley was my first experience with a therapy - a great one! Thanks to her, I have managed to get through some very important life changes. Ashley is very kind and responsive, she is a great listener too - she is both a friend and a therapist. Thank you, Ashley!

Reviewed March 2022

So far I have only had written contact with Ashley and she has been engaged and helpful. Looking forward to finding the time for our first session.

Reviewed January 2022

Ashley is thoughtful in her demeanor and very precise and really just brilliant. In just a few sessions she has changed my world for the better.

Reviewed November 2021

Ashley has been nothing short of amazing. She listens, cares, and still keeps the overall focus on the things I want to/need to work on. She’s definitely the best counsellor I’ve had and I’m very glad I matched with her and can continue working with her!

Reviewed September 2021

How was your experience with Ashley?

Frequently asked questions

Does Ashley Cole offer telehealth visits?

Yes. Ashley Cole works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Cole speak?

Ashley Cole speaks English.

How many years of experience does Ashley Cole have?

Ashley Cole has 7 years of experience.

Where is Ashley Cole licensed to practice?

Ashley Cole is licensed to practice in Tennessee and Massachusetts.

Does Ashley Cole accept clients outside of the United States?

No, Ashley Cole does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ashley Cole?

Ashley Cole can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Cole?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.