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Harriet Lamb, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Harriet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Harriet. View 20 reviews
Speaks English
Offers Telehealth visits
Licensed in Alabama

Recent reviews

Harriet is the sweetest therapist I’ve met. She is extremely knowledgeable and knows what to say to ease tension upon meeting. She has very insightful points and gets you thinking. She is understanding and always asks what YOU need from a session. If i could rate her higher, I would.

Reviewed November 2024

She’s a wonderful therapist understanding always listens and gives good sound Advice on life

Reviewed May 2024

More about Harriet

  • 24 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor-Supervisor. That means I supervise Master level counselors for 2 years so that they can meet the requirements for licensing. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.

Many people are hesitant to seek counseling. I know that opening up to someone you don't know can be a scary experience. My approach is non-judgmental and supportive. Together, we will move toward risking changes to improve your life.

Specialties

Stress Anxiety Grief Parenting issues Depression Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Self esteem Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Harriet Lamb's National Provider Identifier (NPI) is 1447428172.

  • LPC · Alabama · 1931 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Harriet Lamb

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

20 reviews

5
4
3
2
1

Clients mention: Easy Easy to talk Great Amazing Comfortable Helpful Understanding Attentive Encouraging Helped

Harriet is the sweetest therapist I’ve met. She is extremely knowledgeable and knows what to say to ease tension upon meeting. She has very insightful points and gets you thinking. She is understanding and always asks what YOU need from a session. If i could rate her higher, I would.

Reviewed November 2024

She’s a wonderful therapist understanding always listens and gives good sound Advice on life

Reviewed May 2024

She was very helpful in way to fix my issues. She was always on time & asked me the questions I need to answer to work through my problems.

Reviewed April 2024

Harriet made me feel at ease and our session were positive.

Reviewed January 2024

Listened, understood, effective recommendations for situations

Reviewed June 2023

Harriet is great because she allows you to just speak out whatever is on your mind and is very supportive. I also appreciate the feedback she gives me after listening to what I’ve shared with her. Give Harriet a try and see how it goes. That’s what I did and so far, no regrets.

Reviewed January 2021

She was super sweet and very encouraging!

Reviewed January 2021

She is a good listener and provide some good ideas.

Reviewed September 2023

Very kind and helpful person.

Reviewed May 2023

In three sessions, Harriet has helped me tremendously and I feel very comfortable speaking with her.

Reviewed November 2022

She’s great!

Reviewed December 2021

Harriet is very easy to talk to, and share thoughts.

Reviewed November 2021

Professional and kind

Reviewed September 2021

Harriet makes me feel comfortable enough to share the things in my heart that I never said out loud before. Shes so easy to talk to. The insight and clarity that she provides is priceless to me. I'm so happy that I decided to give counseling a chance. I feel crazy and unstable most days but thanks to harriet I can see the light at the end of the tunnel.

Reviewed August 2021

I’ve been seeing Harriet for about 3 months and am very pleased with the entire experience. I’m seeing progress in myself & the relationships around me. Highly recommend!

Reviewed April 2021

She is such a great help so far, I’m looking forward to our sessions moving forward & getting better. (:

Reviewed February 2021

Very honest and understands people very much. She is easy to talk to, listenens and always has good direction.

Reviewed January 2021

Always so amazing!!

Reviewed December 2020

Time with Harriet is well spent. She is attentive and patient. All things needed in a goos listener.

Reviewed June 2020

Harriet is very easy to talk to and I feel like so far she has listened to what I have to say. She has also been amazing with the flexibility of her schedule

Reviewed June 2020

How was your experience with Harriet?

Frequently asked questions

Does Harriet Lamb offer telehealth visits?

Yes. Harriet Lamb works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Harriet Lamb speak?

Harriet Lamb speaks English.

How many years of experience does Harriet Lamb have?

Harriet Lamb has 24 years of experience.

Where is Harriet Lamb licensed to practice?

Harriet Lamb is licensed to practice in Alabama.

Does Harriet Lamb accept clients outside of the United States?

Yes, Harriet Lamb accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Harriet Lamb offer?

Harriet Lamb offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Harriet Lamb?

Harriet Lamb can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Harriet Lamb?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.