Best therapy help me a lot with my anxiety and panic attack i appreciate Ms. Brittanie help❤️
Brittanie Pena, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Brittanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Brittanie. View 21 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in New Jersey
Recent reviews
I have enjoyed working with Brittanie. She has helped me work through some ways to address issues I’ve had with communication and other things. I really appreciate the help I have received
More about Brittanie
- 14 years' experience
- Female
- LCSW
Looking for help managing emotions? I am here to help. Finding the right counselor can be challenging. It is something that should be done in a safe, non-judgmental environment that is individualized to meet your needs to help you feel validated and understood. I aim to help provide you with tools to use in combination with your strengths to improve your mental state. When you reach out for help I will return every call or email.
As a licensed social worker for over 11 years, I specialize in helping individuals with anxiety, depression, OCD, phobias, relationship distress, and stress and time management issues in both English and Spanish. My experience has extended from community centers, in home therapy and integrative medical settings with underserved communities. I have also worked for many years with domestic violence victims and immigrants. A variety of types of therapy are utilized including Behavioral Activation, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma Focused Treatment, and Problem-Solving techniques.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Blended family issues
Body image
Communication problems
Control issues
Divorce and separation
Domestic violence
Family problems
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Brittanie Pena's National Provider Identifier (NPI) is 1598399982.
- LCSW · New Jersey · 44SC06044900 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Brittanie Pena
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Best therapy help me a lot with my anxiety and panic attack i appreciate Ms. Brittanie help❤️
I have enjoyed working with Brittanie. She has helped me work through some ways to address issues I’ve had with communication and other things. I really appreciate the help I have received
Brittanie has help me through some hard times and showed me I can help myself and become a better version. Would highly recommend her
Great
Brittanie was thoughtful and attentive to my concerns. She really makes you feel heard/listened to and offered valuable insight at each session. I would absolutely recommend brittanie
Brittanie is very attentive to my problems and needs, and is super proactive on coming up with ways of helping me see a clearer vision, cope better and navigate them with more understanding. She’s also always positive and keeps up that energy through the sessions, which makes me feel even that much more confident of her help
She’s a great listener. Great with advice as well.
She helps me a lot all the time she is really helpful and always willing to hear my thoughts and help me out with my situation
Great therapist
Very understanding. Gives great feedback and is detailed in our conversations. Takes time to really understand my thoughts and gives the best advice possible. Really nice and answers when she can.
Very helpful
Been working with Brittanie for a couple weeks and she’s so caring and really takes the time to listen and understand your struggles. She’s kind and makes therapy feel like you’re taking to a best friend. Would recommend her to anyone.
Brittanie is truly wonderful. She passes no judgement, allows me to speak freely, & always seems to know exactly what I need from our sessions.
I have really enjoyed working with brittanie thus far and hope to continue to be able to attend therapy with her for as long as needed.
Love Brittanie! She’s very understanding and had helped me a ton.
Brittanie became my therapist when I really needed someone to listen and to help me through some twists and turns. She is supportive, kind, and understanding. I feel safe and heard.
10/10. Only our second session but I can tell Brittanie has hope for me and wants to see me be the best person I can be! Thank you Brittanie!!!
She is a great listener. Ask great questions to make me think and helpful tools which help me to reach my goals.
I have worked with therapists before with some success but once life events as well as current events occurred, I realized I needed to work with someone who might be better suited to help me. Brittanie has been an excellent listener, very patient when I am talking and really tries to understand my concerns. She has also equipped me with tools and "homework" that I can work on in-between our sessions together. It has been a very valuable and helpful experience for me working with Brittanie thus far.
Brittanie was extremely helpful for me. I had not tried therapy in decades, and was leery of trying it again. I liked her style, where she listened intently, but also gave me some helpful feedback. Highly recommend.
Brittanie is kind, knowledgeable, compassionate, and really takes the time to connect with her clients. I trust her with my issues. I am thoroughly impressed with her ability to help me reach my goals.
Frequently asked questions
Does Brittanie Pena offer telehealth visits?
Yes. Brittanie Pena works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Brittanie Pena speak?
Brittanie Pena speaks English and Spanish.
How many years of experience does Brittanie Pena have?
Brittanie Pena has 14 years of experience.
Where is Brittanie Pena licensed to practice?
Brittanie Pena is licensed to practice in New Jersey.
Does Brittanie Pena accept clients outside of the United States?
No, Brittanie Pena does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Brittanie Pena offer?
Brittanie Pena offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Brittanie Pena?
Brittanie Pena can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Brittanie Pena?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.